Thanks to all that attended our show last weekend #glendaleallamericancollectorsshow It was a great success.
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❄️ This past couple days I haven been lifting really hard so I am sore ALL THE TIME!! Specially after my leg days 😬😬 . . . ❄️❄️ So this video is for you who wonder how you can quickly recover from your leg days so that you don’t have to take too much time off. . . . . ❄️❄️ But ☝🏽☝🏽 also for those who want to avoid any exercise related injuries... Stretching is very important and the foam roller should be your beatch if you lift. πŸ’ͺπŸΎπŸ‹πŸ½β€β™€οΈπŸ‹πŸ½β€β™€οΈ . . ❄️❄️ And on top of all these goodness I just mentioned above, one other absolutely fantastic thing about stretching and foam rolling is that it allows your muscles to grow more . If you want the gainz? Foam roll!! . . πŸ’₯πŸ’₯ When do you normally get your worst soreness ❓❓❓ Me it’s two days later.... . Follow @angoswede for more . . #stretching#foamrolling#angoswede#recovery#legday#legdaystruggles#pink

Gong Xi Fa Cai. From both of us ❀️ β€’ β€’ Styled by: @andhikadharmapermana Photo: @bwproject_ Hair piece:

Sunday’s done right, brunch dates πŸ₯“πŸ³πŸ…


The incredible @queenhailx in her Malibu Strings bikini in Florida.

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25 Days 15 Hours Ago

Great Show!

Tammy Martin
25 Days 19 Hours Ago

Had a blast can’t wait to do it again