Bianca Prieto
(@biancaprieto)

1,742 posts

1,455 followers

2,284 followings

Boy Mama. Wife. Fit Addicted. Runner 💕 Fit Coach & Mentor |

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Bianca Prieto
(@biancaprieto)

1 Day 13 Hours Ago

You wanna plan a girls trip for later this year? July in Indy or this fall in Brooklyn? that’s where I’ll be meeting my fitsisters for our next meet ups. . So, If you’ve messaged me about coaching in the past two days, Thank you! If you’ve watched and been curious, message me. If you are genuinely just wondering what we do, I’ve got the info for you. . . . . #fitsisters #ownyourfierce #28dayjumpstart #fitgirlsdontquit #fitgirlsguide #sisterhood #sisterforever #familypic #familyphotos #fitnessmotivation #fitnessaddict #cardio #fitgirl #exercise #joyfulmama

Bianca Prieto
(@biancaprieto)

2 Days 5 Hours Ago

I seriously can’t believe that this trip I’m on right now is actually considered work! I mean, aren’t work trips supposed to be boring?? Because this has been so.much.fun! Go check my stories/TTF Retreat album for all the fun. . Why? Because coaching is FUN!!!! We woke up early this morning to do our miracle morning. We worked out before the sun came up. We’ve had healthy food. We had shakeology. We attended a training, virtual of course, with another coach leader (thanks @kristina_delgado!). We had time to create content. We had time to check on our girls. (Like I am doing in this pic!) . Work doesn’t have to be boring. You could be / should be having fun with us. 💕 . . . . . #fitsisters #ownyourfierce #28dayjumpstart #fitgirlsdontquit #fitgirlsguide #sisterhood #sisterforever #familypic #familyphotos #fitnessmotivation #fitnessaddict #cardio #fitgirl #exercise #joyfulmama #faithandfitness

Bianca Prieto
(@biancaprieto)

2 Days 23 Hours Ago

From the moment I walked into this {giant} home, I've been embraced by these women - with words of encouragement, laughter, hugs, advice and support. There are 15 of us here and believe it or not - not an ounce of drama. I know that for some of yall, that may be extremely hard to believe. But there is something powerful that happens when women come together to support one another and lift each other up. I am so proud to be part of this team - this sisterhood - whose mission is to bring as many women along with us as possible. To inspire them to be better, and empower them to pay it forward. There's room for you to be with us. And its 100% possible for YOU to be on this trip with us next year - to feel the unwavering support of a sisterhood who just wants you to rise higher. I've opened three spots in my coach mentorship program for the rest of this month so we can start working together now to get you here next year. <3 . . . . . #fitsisters #ownyourfierce #28dayjumpstart #fitgirlsdontquit #fitgirlsguide #sisterhood #sisterforever #familypic #familyphotos #fitnessmotivation #fitnessaddict #cardio #fitgirl #exercise #joyfulmama #servantheart

Bianca Prieto
(@biancaprieto)

5 Days 2 Hours Ago

I just gave my kid what HE thinks is a chocolate milk shake. What it actually is is a ton of vegetables, super foods, a probiotic and all kinds of good-for-him foods that this picky little stinker would NEVER willingly eat. . Clever moms serve the superfoods disguised as a snack. #kidtestedmotherapproved . . . . . #dailysunshine #shakeology #superfoodshake #healthysnacksforkids #thumbsup #kidslunchbox #pickyeatersclub #pickyeater #healthyfoods #healthyfoodsforkids

Bianca Prieto
(@biancaprieto)

6 Days 5 Hours Ago

I wish there was a way to actually bottle up emotions and save them for later. Kinda like perfume. This week my heart is on fire with happy emotions, anticipation and excitement. . Yesterday’s opportunity to meet @thechrisdowning, workout with him in the front row (I’ll be a #frontrowdiva for the rest of my life!) and just be INSPIRED all day long has left me on top of the world! . I love that I can do this virtually, because being with everyone LIVE makes those moments so much sweeter! . . . . . #fitsisters #chicanamom #fitmoms #fitmomsofig #igfitmoms #groupex #groupxinstructor #liveworkout #supertrainer #superweekend #nycsuperweekend #chrisdowning

Bianca Prieto
(@biancaprieto)

7 Days 11 Hours Ago

A DJ. A photo booth. A photographer. A celebrity trainer. My fitsisters. Is this a party or a training meeting?! For us, it’s both! . Super Sunday for us meant getting up early, driving into the City and meeting new people who love alllll of this just as much as we do! . I can’t wait to share all about what we do today and if you wanna keep up, I’ll be posting like crazy in my stories!

Bianca Prieto
(@biancaprieto)

9 Days 16 Hours Ago

A Birthday party. A big playdate with friends. A trip to the city. A workout with my best girls + a celebrity trainer. Snuggles with my boys. QT with my husband. Wrestling practice. That’s our weekend! . It wasn’t so long ago that my weekends look SO different. It was nothing but diapers, feeding babies and feeling angry and intensely lonesome. When we moved to NJ it felt like we might as well have been on the other side of the earth. I was LONELY and sad. My closest “local” friend was in another state. . So I made it a major priority to make friends. To stop being lonely - if not for me, then for my kids. . Ladies, especially you SAHMs out there, community means SO much when you’re in the thick of this tender season of life. Go out and join a moms group. Attend story time and talk to the other moms. Chat with the ladies at the playground. Look up meetings on Meet Up or Facebook. Find a virtual group and hang on tight. . Community. Seek it. Build it. Cultivate it. Your life and your kids life will be so much richer! That’s advice from a #formerlylonelymom . . . . #lonelysahm #sahmlife #essexcountymoms #makenewfriends #westorangemoms #mopsmoms #mopsinternational #buildyourcommunity #momofboys #localmoms #momsupportingmoms #newtotown #justmoved #momsgroups #momsrock #motherhoodtogether #inspireempower

Bianca Prieto
(@biancaprieto)

10 Days 12 Hours Ago

I’ve never loved someone more than I’ve loved these two. I always tell Benjamin he’s my favorite...big boy. And Isaiah is also my favorite...little boy. . There are so many tender moments with these two that I know will fuel my memories when they are grown and don’t call mama so much. It already makes me sad to think about! . Working from home is a blessing, in every sense. Being with my boys, still earning an income and doing something i wholeheartedly believe in - inspiring other women to be healthy and happy, then empowering them to succeed - is a God send. . #boymom #mamaofboys #theycallmemama #alldaykids #wahmlife #chicanamom #northjerseymoms #inspireempower #madeformoremovie #2019fitnessgoals

Bianca Prieto
(@biancaprieto)

14 Days 22 Hours Ago

I treated myself to a new pair of jeans and fun new shirt today. He treated me to a date! I love when my husband is home! Swipe to see more pics! . PC: Akira

Bianca Prieto
(@biancaprieto)

15 Days 12 Hours Ago

Less than two weeks til I’m with a group of the most powerfully driven women that I have the honor of knowing! The ONLY thing we strive to do is empower women to live their best lives - physically, mentally, emotionally and spiritually. The size of your pants? Doesn’t matter, we care about how big your heart is.The degree you hold? Doesn’t matter, we want to know how much you’re willing to learn and grow. The mess you come from? We’ll help you turn it into your message that will inspire and empower women whose messes look just like yours. . I joined these ladies waaaay back in 2013 because I didn’t like the way I felt when i looked in the mirror. I wanted the outside to change. . And the most beautiful thing happened: the INSIDE changed. . Later on this month we will fly to Florida from all over the country to hug neck, high five, wipe tears, celebrate wins, strategize for the year and strengthen our tribe. There will be some faces missing, new ones joining. There’s gonna be two baby bumps this year instead of one. We grow and change but we stick together! . Community is everything, ladies. Virtual, in person, close by or far away. And OURS always leaves a seat open and the light on...for you. . Next year you could here with us. Ask me how. 💕 . . . . . . . #fitsisterhood #inspireempower #tie #chicanamom #fitmoms #empoweredwomen #momsclub #momtribe #womensclub #beyourbest #womenwhorun #fitmomsofig #fitclub

Bianca Prieto
(@biancaprieto)

18 Days 16 Hours Ago

This year I vow to be more consistent in the areas that serve me. - practice gratitude DAILY, because a grateful heart has no room to be negative. - give God at LEAST 10 minutes a day. My prayers should be intentional, not rushed or panicked. - Affirmations are being WRITTEN daily. Our thoughts become our actions. . The list is longer, but this gives an idea of where I’m headed in 2019! My brain, my mind, my thoughts can be my worst enemy or my BFF, ya know? . Anyone have either of these books? . . . . . #running, #yoga, #fitness, #fitnessgoals, #fitnesstips, #fitinspiration, #fitstagram, #dedication, #dailygratitude, #training, #trainharder, #fitfam, #fitfluential, #sports, #gym, #health, #loveit, #workout, #healthy, #fitnessformoms, #strong, #instarunners

Bianca Prieto
(@biancaprieto)

19 Days 8 Hours Ago

Heading into 2019 with curls in my hair, a smile on my face and joy in my heart! Last night I attended a party where I knew approximately 3 people out of...70. The old me would have been super intimidated but unwilling to admit that. The old me would have sat alone and or only engaged with those I knew. I’m so glad that’s the OLD me. Last night was a blast - meeting lots of new people, having awesome conversations and celebrating the new year, albeit unexpected, with my babies. (My stories explains it!) . People change and grow so allow your expectations to shift about what you once knew. The most important person you can change - is you. . Being a virtual fitness coach has really forced me to change my ways - in areas that needed changing. It’s allowed my to carve away the dark parts and let the light shine through. It’s helped me to become a much improved version of myself! I can’t wait to see the changes I make THIS year and who joins me on this journey. Link in my bio! 💕 . #newyear #newyearseve #newyears #newyearsresolution #newyears2018 #2019 #goodbye2018 #hello2019 #happynewyear #celebrate #happynewyears #cold #happynewyearseve #fireworks #family #holidays #snow #winter #party #happy #cheers #partytime #snowing #fitnessresolution #newyearnewyou #newyearparty

Bianca Prieto
(@biancaprieto)

20 Days 4 Hours Ago

Not really, but this was funny!

Bianca Prieto
(@biancaprieto)

20 Days 12 Hours Ago

This is what commitment looks like. This is what no excuses looks like. This is what a woman determined to change her health looks like. . My bestie Jenn joined my virtual gym in July 2017, right after the pic on the left was taken during her family vacation. The pic on the right was taken about a year later. . This woman makes no excuses. She works hard in her at home “gym” aka her living room. Most of the time with her two little boys underfoot. She chooses good food 90% of the time - but still enjoys treats and lives her life. . She’s been a close friend since the moment we met - and we still would be even if she hadn’t joined the virtual gym - but it feels SO good to have my bestie on this journey with me. . Spots are open for the 2019 virtual gym. Link in my profile! . . . . . #getfitathome #fitmom #igfitfam #fitmomsofig #transformation #beforeafter #weightloss #mombodjourney #mumoftwo #pamoms #njmoms #northjerseymoms #getfit2019 #2019goals

Bianca Prieto
(@biancaprieto)

21 Days 9 Hours Ago

That’s the desk where I am going to make big things happen in 2019. Where I’m going to put check marks and stars and cross out goals that have been sitting in my heart for years. It’s where I am going to mentor my coaches, celebrate our victories and make memories. . It’s no doubt where I’ll face failure and frustration. And it’s where I’ll overcome them too. . But I cannot and will not do it alone. It’s a team effort, it’s our sisterhood, working hand-in-hand, step-in-step with each other. Linked arms, holding tightly and making it happen together. . There are 10 spots open at the table right NOW, for those who want to either build a business or who want to improve their health. Or BOTH. There’s a short survey in my bio that will let me know you’ve got an interest - not a commitment yet - just curiosity. So let’s chat and see if this will be the right fit for you. . . . . . . . . . #sahmlife #workingonmyself #workingonmyfitness #makeanimpact #smallbusinessowner #successstrategist #successleavesclues #womeninfitness #momsjustwannagetfit #sidehustle #wahmlife #alldaykids #boymamalife

Bianca Prieto
(@biancaprieto)

22 Days 7 Hours Ago

I’m looking for 10 women who want more for themselves in 2019. The kind of woman who isn’t afraid of hard work, is willing to push herself to grow and who loves a challenge. My team of virtual fitness coaches is growing...and focused on BUILDING in the new year. . If you live near me in New Jersey - that’s awesome! If you live elsewhere in the US, Canada or the UK - we can work alongside each other virtually 🎉 . What’s a virtual fitness coach? Someone who is motivated to improve her own life through fitness, nutrition and building an accepting, inclusive community. Experience NOT required, just passion and an intolerance for excuses. . Fill out the link in my bio for more info on how to join our fit sisterhood! . . . . . . #njmamas #northjerseymoms #njfitfam #nycfitfam #coloradomoms #coloradonative #gymlife #messybunlife #messybungettingstuffdone #letterboard #findyourtribe

Bianca Prieto
(@biancaprieto)

22 Days 12 Hours Ago

Anyone else feeling overwhelmed by the end of the year? I feel like 2019 is hurling toward us and all my big plans for hitting the ground running on Jan 1 are making me anxious. . I have been realizing lately that I have SO much potential...and I have a ton ridiculous fear that is holding me back. What’s the worst that can happen? I fail? I can always try again, right? . Here’s to squashing self doubt in 2019 and walking with confidence toward the goals I know I can achieve and do deserve.

Bianca Prieto
(@biancaprieto)

23 Days 11 Hours Ago

“I want every broken girl to see her true potential and know her worth. I want to share the conviction and confidence that oozes out of fitness.” January 14th is your start date. That’s when we begin this journey together if you say yes. And I hope you do. Here’s why. My 2012 self on the left was so broken, so hurt, so scared, so insecure. I put up a big wall, I enjoyed being offensive because it kept people away. Two months after that picture was taken, the bondage began to loosen its grip...when I said yes to fitness and a few weeks later, yes to coaching. I love the woman who has emerged. I love the growth I’ve experienced. I love how I feel INSIDE. I love that it’s been through fitness that I’ve gained confidence, community and learned self-love. Life is what you make it. And my big huge prayer is that YOU will join us and gain all the things we have to offer in our virtual gym, our #fitsisterhood. Spots are open now! #fitmom #momswhoworkout #mombod #hotbod #bestfitffriends #getfitwithme #exercise #eatcleangetlean #newjerseymoms #postpartumfitnessjourney #boymom #targetmom #runnergirl #weightlossjourney #provethemwrong #toddlermom #momof2 #momof2boys #inspiration #transformation #inspiredwomen #2019fitnessgoals #momabs