🇵🇭Howie Hernandez ⚓️Boston, MA
(@capt_flipz_md)

2,021 posts

15,102 followers

2,818 followings

EXPRESS GRATITUDE , APPLY YOURSELF , & INSPIRE ”The spirit within me salutes the spirit in you..." Fitness Enthusiast | Shriner Clown | Vizsla Dad

Photos and Videos posted by capt_flipz_md

🐬 🐬 🐬 playing - just brought a smile to my face #instadaily #instagood #playfulnature

🌞Heading to Florida 🏝 - going for the Miami Vice look 😜#fulanito #floridahereicum #bostonmarathontraining

💪🏼What a tough day today at work. Whew! Let’s exercise to decompress... #committifit #instadaily #instagood

A repost from someone very inspirational...❤️ #instadaily #namaste #jaibhagwan #🙏🏼

RIP, my brother clown. 🤡 Jeff Coville aka Laurel of Laurel & Hardy. He had the best and loudest human honk sound in parades when he drove his little car with Hardy. You will be sorely missed. (Photo credit: @dabasponyyahoocom) #clownonbrother #tribute #fraternallove #shrinerclown

Looks 20, Feels 12, Acts 9 - That will make me 41 on V-day! ❤️ Happy Hearts Day!!! 😜 #feelingthelove #happyheartsday #loveisall #thanksmomfornotcallingmevalentino

Best ever running companion, 🐶@bostonvizsla ❤️#tuftsmc #bostonmarathon2018 #vizslagram

Just #chillaxing 👬🐶🏡 with @bostonvizsla

“No man stands too tall as when he stoops to help a child.” It’s all about the kids! (painting donated by Juan Gilbert Nuñez) #shriners #forthekids #itsallaboutthekids

From historic Charlestown 🏘#loveboston #instalife #instagood

The brother I never had... clown 🤡 @joekohen #firemanclown #shrinerclown #itsallaboutthekids

SnowSweatBeard! Pushing to train for the Boston Marathon with @bostonvizsla . Help me raise funds in honor of patients and caregivers of Tufts Medical Center and to raise awareness for the Shriners and drug addiction treatment. To donate, click on the link on my IG page. Heartfelt thanks 🙏🏼 #tuftsmc #teamtuftsmc #bostonmarathon2018

Fun times with a good bunch of guys. 👬👬👬 #charity #service #forthekids

Sometimes clowns can get sad too! #instagood #instalife #flipzdclown photo by: Carla LaVigne Wessels

And this is how you make a little wabbit 🐰 #clowncollege #forthekids (photo by:Carla LaVigne Wessels)

Boston 🏙and Ptown⚓️, unite! (with @outermoster @jamalftaleb) #instalife #instagood #fraternity

Brothers! with @jamalftaleb #instagood #smib #fraternity

Zsolt enjoying football with his Daddy! I guess our team won. 😜 #gopats #zsoltourvizsla #instadaily

Sunday fun day . We clean up alright. Heading to our Aides’ reception after the clown conference... #shriners #instagood #instalife

Another fun-filled year at our annual Clown College / Conference 🤡🤡🤡🤡🤡🤡🤡🤡🤡🤡 #4thyear #craftsmanclown #forthekids

Clowning 101 (The hobo clown): Migratory and finds work where he travels. Down on his luck but maintains a positive attitude. Time for clown critiquing to get more clown points! #clowncollege #clownconference #hoboclown #🤡

For my 2000th pic (Wow, that many?!?) on IG, a tribute to our wigglebutt, automated food vacuum cleaner, and velcrodog - @bostonvizsla ❤️🐶 for making us 👬 healthy and happy. We get to have a warm “teddy bear” to hug at night during those cold winter nights as well ... #nofilter #instagood #instadaily #instadog #zsoltourvizsla

😜Flipz using the Bounce feature of Live Photo. Verrry very interesteeng! 🤸🏾‍♀️ #clowningaround #flipzdclown #clownpractice #macaco #equinoxmademedoit #40andstillchildatheart

(How Much Is That) Doggie in the Window - looking at snowflakes ❄️ coming down (lower right)??? Zsolt @bostonvizsla seems to adjust just fine being a Townie. #dogstagram #vizslagram #zsoltourvizsla #charlestown

💪🏼😜💪🏼 #committofit