I have been feeling more introverted lately... maybe it’s because Venus is in retrograde and my sign in ruled by Venus 🤔 anyone else feeling the same? ✨

Yummy gluten free sourdough by @cocobakes and roasted tomatoes with fresh thyme, garlic & EVOO for my book club tonight 😋✨

How are you loving yourself up today? 💖✨

SnoopDog and I voted! ✨🙌🏼

Beautiful quote and so true! What do you think? ✨💖

Fresh organic celery juices - excellent way to balance your Ph levels and improve digestion 🍹

Love @vertellis - I know where I am getting my Xmas gifts from this year! So, what are the most memorable days of this year for you? 💖✨

Late night eats at @wallysofficial 😋 Purple and Blue salad 🥗

How great are these? I deserve the “asked for help”, “didn’t pretend I was fine when I wasn’t” and “took time to recharge”✨ What self-care stickers are you giving yourself today? 💖

Strawberry milk and Freesia - perfect combination 💖✨

Doing that now! ✨ What are you deciding and what are saying no to? 💖

EASIEST SOUP in the world! This soup is soothing, filling and nurturing to your body. 2-3 pounds of your favorite veggies - I did winter squash, cauliflower and fennel today. 2-3 cups stock of your choice 2 tablespoons chickpea miso 2-3 tablespoons hemp seeds Roast veggies at 425F for 20-30 mins Place in vitamix with veggie stock or bone broth and 2 tablespoons of chickpea miso and blend until smooth. Add hemp seeds if you want extra protein 🍲😋

Uh-oh! Kick in the butt for yours truly 😆 this came in at a perfect timing because I AM making changes and choosing a new story! ✨ What are you creating in your life?

MONDAYS ARE FOR MIRACLES - Learn how Nicholas Miaskowski beat cancer and regained his ability to walk when all of the odds were against him. He is a true human miracle and now in his early 20's he is a successful entrepreneur with a mission to support and inspire others. Listen for amazing techniques that helped Nicholas change his mindset and beat all the odds, when the doctors told him he wasn't supposed to be alive. I am doing this podcast to inspire anyone who needs to know there is a light at the end of the tunnel. Please share with those who may enjoy this uplifting story.

Has been me for a long time and today I think I made a big leap and didn’t overthink it! Woo hoo 👍🏼✨

First course of a yummy lunch at @terranewell - seaweed salad and bubbly water with limes 😋🍲🌴☀️💖

Today I did drink coffee and I did choose joy! What are you choosing today? ✨

Delicious breakfast with an incredible friend - what can be a better start to the day? 😋🍳✨