CrossFit East Nashville
(@crossfiteastnashville)

Photos and Videos posted by crossfiteastnashville

It turns out that even if you pretend to be skiing, it’s still scorching during a Tennessee summer. Bummer. . . . #cfen #crossfiteastnashville #crossfit #concept2 #skierg #summer #🆘 #🔥#nashville #eastnashville #downtownnashville #nashvillefit

Happy Father’s Day to all the men at CFEN, who are fathers by blood, or great father figures to kids by simply showing up and being there for them. Have a great one! . . . #cfen #crossfiteastnashville #hfd #happyfathersday #fathersday #eastnashville #downtownnashville #nashville #crossfitdad #crossfit

Handing out high fives to runners during “Helen” - not all heroes wear capes. . . . #cfen #crossfiteastnashville #helen #benchmark #crossfitbenchmark #running #kettlebell #pullups #itshumidinnashville #bestfriends #fit #summer #crossfit

“There is simply no other exercise, and certainly no machine, that provides the level of central nervous activity, improved balance and coordination, skeletal loading and bone density enhancement, muscular stimulation and growth, connective tissue stress and strength, psychological demand and toughness, and overall systemic conditioning than the correctly performed full squat.” -Mark Rippetoe . . . #cfen #crossfiteastnashville #sos #summerofsquats #🍑#nashville #downtownnashville #eastnashville #crossfit #weightlifting #squats

#repost @comptrain.co with @get_repost ・・・ Happiness and freedom begin with a clear understanding of one principle: Some things are within our control, and some things are not. Trying to control things beyond our own power is a recipe for frustration, anxiety, and blame. _ #comptrain #earned #builtbybergeron #crossfit 📷: @pqp.photo