Daniella Serfaty
(@daniella_serfaty)

97 posts

370 followers

547 followings

Pioneer and leader in Pelvic Floor and Core Physical Therapy rehabilitation for men, women and children. 🏃‍♀️ pelvicexperts@gmail.com #pelvicexperts

Photos and Videos posted by daniella_serfaty

Here starts the weekend🍷🍷🍷🍷#thursday #funweekend #wellness #physicaltherapy #physiolife #pelvicexperts #wine #reallife #livewell @inbal_guy @asherico127

Sunny Morning ☀️ 😎 ☀️😎☀️😎☀️ #love #babydevelopment #physicaltherapy #physiolife #pelvicexperts #milestones #strong #strongbaby #babyboy #beutifulboy #love #motherlove

All you need is LOVE❤️❤️❤️❤️❤️ #love #tummytime #babydevelopment #physicaltherapy #physiolife #pelvicexperts #milestones #strong #strongbaby #babyboy #beutifulboy #love #motherlove #sundaymorning

With all the focus on putting baby to sleep on his back. Tummy time is just as important as soon as possible. There are major benefits to #tummytime : 1. strengthen head, neck and shoulders. 2. practice for other #milestones. 3. relieves #gaspain. 4. prevents #flatheadsyndrome. #babydevelopment #physicaltherapy #physiolife #pelvicexperts #milestones #strong #strongbaby #babyboy #beutifulboy #love #motherlove #sundaymorning #sleepbetter #eatbetter

Being a new mom - whether it’s your first time or fourth - means riding the emotional roller coaster of postpartum hormones, dealing with sleep deprivation, adjusting to your changing body, and recovering from childbirth – all while caring for your newborn. Eating well, getting a lot of rest and being able to accept help are important factors during this time. #happymom #happybaby #wellness #postpartum #pelvicexperts #family #reallife #selfcare #connect #newborn #rest #relax #physicaltherapy #physiolife #recovery #caring #sharing #momforfour #eatwell -#physicalrecovery #emotions #postpartumrest #postpartumbody #postpartumrecovery

Brit milah for our little YOAV 🐣🐣❤️

Home sweet 🏡 home ❤️

The first few days after giving birth are important for healing of the body and overall relax. Spending most of the time in bed with the baby 👶. #takecarrofyourself #love #takecareofyourbody #postpartum #postpartumrest #rest #recovery #babylove #babymomconnection #nursing #pelvicexperts #reallife #reallove #wellness #

Welcome to the world our little number Four ❤️❤️❤️

Performing squats has a positive impact during pregnancy : -Increases pelvic floor muscle strength -Prevents lower back and pelvic pain -Helps prepare for labor -Helps the baby descend deeper into the pelvis. Pelvic floor health requires regular squatting (also when not pregnant:) #pelvicexperts #squats #pelvicfloor #pelvichealth #pelvicpt #pelvicfloorphysicaltherapy #physicaltherapy #lovemywork #wellness #strength #elongation #muscle #core #coremuscle #week38pregnancy #gettingreadyforlabor #winter #restingpose #restingposition #nopain #nopain #pelvicpain #lowbackpain