E hoje foi dia de ventosas prรฉ Seletivas TCB com a @ciaoyama. Agora sim, corpo prontinho! ๐Ÿ’ช๐Ÿฝ๐Ÿ‘Š๐Ÿฝ๐Ÿ™Œ๐Ÿฝ ---------------------------------------------------- ๐Ÿ’ช๐Ÿผ @hangar193 ๐Ÿคธ๐Ÿผโ€โ™€ @okubi ๐Ÿ‹๐Ÿผโ€โ™€ @coach.jorge ---------------------------------------------------- ๐Ÿ“‹ @nutreex ๐Ÿด@andreia_naves ๐Ÿ‘ฉ๐Ÿปโ€โš• @marianacoelho.md โš™ @ciaoyama โš’ @quiropraxia_clp ---------------------------------------------------- ๐Ÿฅ›@procorpsoficial ๐Ÿฅ›@allstrongsuple ๐Ÿ’Š@arteterapeutica ๐ŸŽ’@unbroken.brasil ---------------------------------------------------- #hangar193 #hangar193crossfit #crossfitgames #nutreex #unbrokenbr #teamunbroken #atletanutreex #lifestyle #workout #hardwork #goals #determination #discipline #mentalthoughness #focus #effort #gratitude #bepresent #desperteseumelhor #familiahangar193 #crossfitmom #girlpower #crossfitwomen #ventosa #ventosaterapia
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Cause itโ€™s been a while ๐Ÿ‘

Follow @xoxhaylie ๐Ÿ”ฅ๐Ÿ”ฅ @xoxhaylie @xoxhaylie @xoxhaylie @xoxhaylie @xoxhaylie

Follow @tesleeee โค๏ธ๐Ÿ˜ @tesleeee @tesleeee ๐Ÿ’• @tesleeee @tesleeee ๐Ÿ’• @tesleeee @tesleeee ๐Ÿ’• @tesleeee @tesleeee ๐Ÿ’• @tesleeee โ€” M: @amandaeliselee

.ู…ุงุญู„ู„ ุชู‚ุฑุง ุจุฏูˆู† ู„ุงูŠูƒ๐Ÿ’”๐Ÿ˜” - . ู…ู† ุงู„ุงูƒุณุจู„ูˆุฑ.ุŸ ููˆู„ูˆ ุงู„ู„ู‡ ูŠุฌุนู„ูƒ ุงู†ุช ูˆูˆุงู„ุฏูŠู†ูƒ ู…ู† ุงู„ู…ุจุดุฑูŠู† ุจ ุงู„ุฌู†ู‡๐Ÿ’–๐Ÿšถ๐Ÿผ .๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป . @5.sto โ€Ž - - โ€Ž ู„ุงูŠูƒ ุนู„ุดุงู† ุงุชุญู…ุณ ูˆุงู†ุฒู„ ุงูƒุซุฑ โœ…โ„ข - ุณู„ุงู… ุนู„ูŠู‡ู…ู…๐Ÿ™‚โœ‹๐Ÿป ุณุจุญุงู† ุงู„ู„ู‡ ูˆุจุญู…ุฏู‡ ุณุจุญุงู† ุงู„ู„ู‡ ุงู„ุนุธูŠู…๐Ÿƒ ุจู‚ูˆู„ูƒู… ุณุงู„ูู‡ ุตุงุฑุช ู„ูŠ ุชู‚ุฑูŠุจุง ู‚ุจู„ ุณุจุน ุณุช ุณู†ูˆุงุช ูƒู†ุช ุจุงู„ุงุจุชุฏุงุฆูŠ๐ŸŒš ูƒุงู† ูˆู‚ุชู‡ุง ุฑู…ุถุงู† ุจุนุฏ ุงู„ูุทูˆุฑ ุงุฎุฐุช ุฎูˆุงุชูŠ ุงู„ูŠ ุงุตุบุฑ ู…ู†ูŠ ุนู„ู‰ ุดุดุงู† ุงู„ุนุจู‡ู… ูˆู…ุงูŠุฒุนุฌูˆู† ุงู…ูŠ ูˆุงุจูˆูŠ๐Ÿ™‚๐Ÿ’” ุฏุฎู„ุช ุบุฑูุชูŠ ู‚ู„ุช ุจู†ู„ุนุจ ุจูŠุช ุจูŠูˆุช>>ุงุชูˆู‚ุน ุงู„ูƒู„ ู„ุนุจู‡ุง๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ ูˆู‚ุณู…ุช ุงู„ุบุฑูู‡ ู…ุทุจุฎ ูˆุบุฑูู‡ ู†ูˆู… ูˆู…ุฌู„ุณ ูˆุญู…ุงู… >>ุงูƒุฑู…ูƒู… ุงู„ู„ู‡ ุฎูˆุงุชูŠ ูƒุงู†ูˆ ูƒู„ู‡ู… ู…ุงูŠุฏุฑุณูˆู† ุจูŠุงู† ูƒุงู†ุช ูˆู‚ุชู‡ุง ุงู„ุณู†ู‡ ุงู„ุฌุงูŠู‡ ุชุฏุฑุณ ูˆุฌู†ู‰ ุงุตุบุฑ ู…ู†ู‡ุง ุจุซู„ุงุซ ุณู†ูˆุงุช ูˆู…ูƒุงู† ุงู„ุญู…ุงู… ุงู„ูŠ ุญุงุทุชู‡ ุจุงู„ู„ุนุจู‡ ุงู†ุง>>ุงุชู…ู†ู‰ ูู‡ู…ุชูˆโ˜บ๏ธ ุฌู†ู‰ ู‚ุงู„ุช ุจุฑูˆุญ ู„ู„ุญู…ุงู… ูˆุงู„ุงุฎุช ุตุฏู‚ุช ุงู†ู‡ ุญู…ุงู… ูˆุชู†ุฒู„ ุงู„ู…ู„ุงุจุณ ูˆุงู†ุง ุฑุญุช ุงุฑูƒุถ ุงู†ุงุฏูŠ ุงู…ูŠ ูˆุงู…ูŠ ุชุญุงูˆู„ ุชู‚ู†ุนู‡ุง ุงู† ุฐุง ู…ูˆ ุญู…ุงู… ุตุฏุฏู‚ ูˆุงู„ุงุฎุช ุทู†ู‚ุฑุช ุงู„ุง ุชุฑูˆุญ ู„ู„ุญู…ุงู… ูˆุงู„ู„ู‡ ูˆุณูˆุชู‡ุง ุจุงู„ุบุฑูู‡ ูˆุงู…ูŠ ู‚ุงู…ุช ุนู„ูŠ ูˆุฌุฑุจุนุชู†ูŠ ุชุฌุฑุจุน ุงู„ู„ู‡ ู„ุงูŠูˆุฑูŠูƒู… ุงู„ูŠูˆู… ุฐุง ูˆุณุจุญุงู† ุงู„ู„ู‡ ูˆูŠู† ุถุฑุจุชู†ูŠ ู‚ุฏุงู… ุงุจูˆูŠ ุจุงู„ุฎูŠุฒุฑุงู†ู‡๐Ÿ˜Š๐Ÿ’” ู‡ุฐุง ุฌุฒุงูŠ ุงู„ุนุจ ุจู†ุงุชูƒู… ุนู„ุดุดุงู† ู…ุงูŠุฒุนุฌูˆู†ูƒู… ูŠุงู„ูŠุช ูƒู„ ูˆุงุญุฏ ูŠู‚ุฑุง ูŠุณูˆูŠ ู„ุงูŠูƒ ูˆูŠู‚ุฏุฑ ุจู†ุฒู„ ู‚ุตุต ูƒุซูŠุฑู‡ ุญูุฒูˆู†ูŠ๐Ÿ”ฅ๐Ÿ‘๐Ÿป

๐Ÿ™„๐Ÿ‘€๐Ÿ˜‚ #paris #valdeurope #shopping #forlife #lifebymini

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