Emily
(@ecollingwood)

221 posts

698 followers

4,974 followings

Hair stylist, Crossfitter, real food eater, NTC student, green thumber, dog lover, Younique presenter, fisherman, best auntie ever! 🌸

Photos and Videos posted by ecollingwood

Emily
(@emilymcollingwood)

2018-06-21 11:23:58

Anyone else constantly picking dog hair out of your meals? #donteatatmyhouse #healthyingredients #doghair #itsok #reallyyummy #eatyourbeets #extraprotein #allgood

Emily
(@emilymcollingwood)

2018-06-21 06:32:54

A good dog is a tired dog. 😝#dog #labradorretriever #lab #blacklab #roxy #breakfast

Emily
(@emilymcollingwood)

2018-05-19 07:29:01

Paleo mixed berry scones! Recipe courtesy of Fed and Fit’s Cassy Joy! #paleo #paleodiet #paleotreats #paleorecipes #paleolifestyle #scones #maplesyrup #realmaplesyrup #cashew #paleobaking #mixedberries #delish #treat #baked #berries

Emily
(@emilymcollingwood)

2018-05-01 11:32:53

Tuna fish with @primalkitchenfoods mayo and @farmhouseculture fermented beets. Seasoned with S and P, and turmeric and smoked paprika. Yum! Eating on a @thrivemkt turmeric coconut wrap. Side of cherry tomatoes and a cucumber. What’s on your plate? 🍽

Emily
(@emilymcollingwood)

2018-04-10 13:48:00

Beautiful balayage for my friend Lisa today. #beautiful #balayage #lerasalonsuites #haircolor #hair #subtlebalayage

Emily
(@emilymcollingwood)

2018-03-26 20:46:10

These three have my heart. 💜My favorite thing is hearing them scream “Mimi!!” when I get to where they are! Screaming followed by tackling hugs. I hope they always want to hug me. 🤗 #kids #lovethesekids #kiddos #sweetgirls #nephew #babyboy #nieces #beautiful #angels #bigeyes #sassypants

Emily
(@emilymcollingwood)

2018-03-26 20:40:42

Breakfast of working girls! @korshots #frenchpress #celeryjuice #carrotjuice #inflammation #organiccoffee #antiinflammatory

Emily
(@emilymcollingwood)

2018-03-26 20:37:38

Made some tuna soup this weekend. Ok, it was supposed to be patties but I got carried away. I’m using it as dip with my gluten free @jilzcrackerz Have you tried @primalpalate new bae seasoning? Get it! It’s 💣! #jilzcrackerz #newbae #primalpalatespices #tuna #tunasalad #tunapatties #tunadip #foodprocessor #mealprep #eatclean #eatlocal #supportfamilyfarms

Emily
(@emilymcollingwood)

2018-03-15 16:26:45

Snackssssss. Crunchy coffee beans are delish if that’s your thing. #snack #hazelnut #coffee #maca #crunchy #thunderbirdbar @thunderbirdbar

Emily
(@emilymcollingwood)

2018-03-10 17:10:42

Made cashew “cheese” tonight. Super easy recipe. Waiting until tomorrow to taste test. Recipe said it was better after sitting for a bit. #cashewcheese #cashew #nutritionalyeast #lemonjuice #applecidervinegar #cheese #lasagna #veggielasagna

Emily
(@emilymcollingwood)

2018-03-06 06:53:48

These babies right here! A REALLY helpful choice for me. I’ve mistreated my liver with poor fat choices and lots of soda. Beets are a natural detoxifier and if properly prepared-so delish! Try them with goat cheese for a mouthwatering treat. Seriously, they are so good! #beet #detoxify #liver #treatyoself #eatclean #behelpful #helpful #loveyourself #eatfresh #eatlocal

Emily
(@emilymcollingwood)

2018-03-06 06:11:35

Making some taco protein for the week. Trying a new spice blend by @primalpalate - since I’m a day behind from being at the Nutritional Therapy conference, what did you make this week? 🌮 #tacos #tacotuesday #protein #beef #spiceblend #eatrealfood #eatclean

Emily
(@emilymcollingwood)

2018-03-03 08:53:01

For those that don’t know, I’m at the Nutrition Therapy conference in Vancouver Washington this weekend. I’m learning a lot and can’t wait to bring this new information to YOU! My biggest take away from yesterday? Something is either helpful or it isn’t. Be it food, movement or choices in general, instead of labeling it GOOD or BAD or RIGHT or WRONG, look at it as helpful or not helpful! 👍🏻 This has been a huge light 💡 bulb for me! Now, to retrain myself to view all my choices this way! Give it a try! 🌈💕 #helpful #kindness #bekind #setgoals #joy #happiness #notgoodorbad

Emily
(@emilymcollingwood)

2018-03-02 13:38:43

So excited for this weekend. Beginning now! @ntatraining

Emily
(@emilymcollingwood)

2018-03-01 06:11:45

First time trying @simplesquares snacks, holy 🐮, this is good! Great clean ingredients, perfect size for a quick travel snack. See you guys in Vancouver! @ntatraining #healthysnack #coconut #honey #cashews #almonds #delish #snack #love #kindness #bekind

Emily
(@emilymcollingwood)

2018-02-12 05:34:51

Dealing with some yuckiness? Let’s talk about it because I love you. 💕 #love #seasonalaffectivedisorder #depression #anxiety #letstalk #iloveyou #namaste

Emily
(@emilymcollingwood)

2018-02-10 17:17:15

Homework and @hukitchen dark chocolate. Low glycemic treat. Yum! #hukitchen #darkchocolate #chocolate #paleo #paleochocolate #norefinedsugar #nodairy #delicious #cashewbutter