Ed.Mert
(@ed.mert)

37 posts

51 followers

38 followings

Find your Balance🏹 Fight for your life 🤛🥋🤜

Photos and Videos posted by ed.mert

Ed Mert
(@be_fit_with_ed)

9 Days 2 Hours Ago

✅ 🆒Triceps #workout 🔥🥊🤘 <•><•><•><•><•><•><•><•><•><•><•> ▶️lets rock and give it try◀️ — 15 x 3 = 3 Set each exercise — Don’t limit your challenge, challenge your limit 💪 — — — #armday #bodyweighttraining #upperbodyworkout #armworkout #fitness #tricepsworkout #workoutroutine #funktionaltraining #triceps #functionaltraining #functionalfitness #fitnessvideo #functionalworkout #upperbodyday #workoutvideo #coreworkout #resistancebandsworkout #chestworkout #stability #bodybuilding #riceuppowerpowder

Ed Mert
(@be_fit_with_ed)

11 Days 21 Hours Ago

Leute, das hier ist ein Mega Produkt 🤘 probiere es einfach #riceuppowerpowder von #nutritionloungehamburg @nutrition_lounge_hamburg_ 💪 💪 💪 💪 💪 💪 💪 💪 #bodybuilding #bodybuildingmotivation #fitnessfood #fitnessmotivation #energy #gohard #workout #healthyfood #beastmode #challenge #kickboxing #muaythai #mma #workoutvideo

Ed Mert
(@be_fit_with_ed)

16 Days 20 Hours Ago

New Challenge für die nächsten 21 Tagen. Keine Zucker, Keine Fett und Keine Kohlenhydrate. Ich werde euch über die Entwicklung alle 7 Tage informieren ob und was die Ernährungsumstellung mit mir gemacht hat 👍🤘 . . . . . . . . #challenge #fight #healthyfood #healthylifestyle #fitnessmotivation #motivation #motivasyon #bodychange #muaythai #kickboxing #loseweịght #loseweightfast #muscle #coreworkout #coretraining #workoutplan #ernährungsplan #ernährungsumstellung

Ed Mert
(@be_fit_with_ed)

22 Days 20 Hours Ago

🥊 Sorge dich gut um deinen Körper. Es ist der einzige Ort, den du zum Leben hast! •••••••••••••! Take good care of your body. It's the only place you have to live. . . . . . . . . . #fitness #fitnessmotivation #lifestyle #motivation #motivasyon #staystrong #strong #getstrong #kickboxing #boxeo #fridaymood #fitnessvideos #workoutroutine #workoutroutine #tricepsworkout #tricepsworkout #hiitworkout #functionaltraining #functionalboxing #coretraining #coreworkout #noexecuses #personaltrainer #coach #bodychange #fight #pt #muaythai

Ed Mert
(@be_fit_with_ed)

26 Days 19 Hours Ago

🥊 Selbst wenn ich, Bruce Lee, eines Tages ohne Erfüllung meines Strebens sterben sollte - ich bedauere nichts. Ich tat, was ich tun wollte. Was ich tat, geschah mit Aufrichtigkeit und so gut ich es konnte. Viel mehr kann man vom Leben nicht erwarten! „Bruce Lee“ ————— Even if I, Bruce Lee, one day died without fulfilling my aspiration - I regret nothing. I did what I wanted to do. What I did was sincerity and as good as I could. You can not expect much more from life! . . . . . . . . . #fitness #fitnessmotivation #lifestyle #motivation #motivasyon #staystrong #strong #getstrong #kickboxing #boxeo #fridaymood #fitnessvideos #workoutroutine #workoutroutine #bizeps #tricepsworkout #hiitworkout #functionaltraining #functionalboxing #coretraining #coreworkout #noexecuses #personaltrainer #coach

Ed Mert
(@be_fit_with_ed)

27 Days 17 Hours Ago

🥊 Denke nicht an das Gewinnen, doch denke darüber nach, wie man nicht verliert🤘 —— Do not think about winning, but think about how not to lose 🤘 . . . . . . . . . #motivation #motivasyon #fitlife #getstrong #focus #workhard #fitnessmotivation #boxen #kickboxing #personaltrainer #coach #workoutmotivation #getfit #noexecuses #coreworkout #coretraining #thewaylifeshouldbe

Ed Mert
(@be_fit_with_ed)

28 Days 21 Hours Ago

🥊 365 neue Seiten. 12 neue Kapitel und alles leer. Es liegt an dir, was du daraus machst! 🤘🥊🤘 ——— 365 new pages, 12 new chapters and everything empty. it's up to you what you make of it. 🤘🥊🤘 =================================== Don’t limit your challenge, challenge your limit 🤘 ••••=•••• . . . #boxing #boxingworkout #boxtraining #boxeo #workout #hiitworkout #combo #fitness #functionaltraining #fullbodyworkout #pushyourlimits #challenge #fitnessmotivation #phantomtrainingmask #workoutvideo #boxen #muaythai #training #noexcuses #coretraining #coreworkout #abdomen #sixpackworkout #absworkout #abs #fitnessvideo #exercises #homeworkout #resistancebands #resistancebandsworkout

Ed Mert
(@be_fit_with_ed)

2018-12-25 04:04:10

🥊 wish you all a Merry Christmas 🎄 =================================== Don’t limit your challenge, challenge your limit 🤘 ••••=•••• . . . #boxing #boxingworkout #boxtraining #boxeo #workout #hiitworkout #combo #fitness #functionaltraining #fullbodyworkout #pushyourlimits #challenge #fitnessmotivation #phantomtrainingmask #workoutvideo #boxen #muaythai #training #noexcuses #froheweihnachten #partnerworkout #sparring #outdoorworkout #outdoortraining

Ed Mert
(@be_fit_with_ed)

2018-12-17 03:16:08

🥊 Don’t limit your challenge, challenge your limit 🤘 ••••=•••• @phantom.trainingmask . . . #boxing #boxingworkout #boxtraining #boxeo #workout #hiitworkout #combo #fitness #functionaltraining #fullbodyworkout #pushyourlimits #challenge #fitnessmotivation #phantomtrainingmask #workoutvideo #boxen #muaythai

Ed Mert
(@be_fit_with_ed)

2018-11-17 08:10:59

✅ 🆒 #chestworkout #backworkout #tricepsworkout with @nick.krohn 🔥🥊 it’s burn 🔥now it’s your turn <•><•><•><•><•><•><•><•><•><•><•> ▶️lets rock 👉give it a try 👉 don’t forget to comment ◀️ — — Don’t limit your challenge, challenge your limit 💪 — — — #gymrings #fullbodyworkout #bodyweighttraining #upperbodyworkout #triceps #coretraining #workoutroutine #losefat #funktionaltraining #homeworkout #functionaltraining #functionalfitness #fitnessvideo #functionalworkout #upperbodyday #hiit #homeworkouts_4u #workoutvideo #kickboxing #challenge #workoutchallenge #chestpress #kettlebellworkout #pullups #gym #gününegzersizi #hardcoreworkout

Ed Mert
(@be_fit_with_ed)

2018-11-07 03:40:07

✅ 🆒 #chestworkout with #trx 🔥🥊 it’s burn 🔥now it’s your turn <•><•><•><•><•><•><•><•><•><•><•> ▶️lets rock 👉give it a try 👉 don’t forget to comment ◀️ — 3 set 20 reps 1 min Rest between the sets 1 set 10 trx-butterflies & 10 pushups — Don’t limit your challenge, challenge your limit 💪 — — — #trxtraining #fullbodyworkout #bodyweighttraining #upperbodyworkout #trxworkout #coretraining #workoutroutine #losefat #funktionaltraining #homeworkout #functionaltraining #functionalfitness #fitnessvideo #functionalworkout #upperbodyday #hiit #homeworkouts_4u #workoutvideo #kickboxing #challenge #workoutchallenge #chestpress

Ed Mert
(@be_fit_with_ed)

2018-10-21 12:15:54

✅ 🆒 two different Level of overhead push-Up with #trx 🔥 I tried 🥊 👊 it’s burn 🔥now it’s your turn <•><•><•><•><•><•><•><•><•><•><•> ▶️lets rock 👉give it a try 👉 don’t forget to comment ◀️ — Don’t limit your challenge, challenge your limit 💪 — — — #trxtraining #fullbodyworkout #bodyweighttraining #upperbodyworkout #trxworkout #coretraining #shoulderpress #overheadpress #workoutroutine #losefat #funktionaltraining #homeworkout #functionaltraining #functionalfitness #fitnessvideo #functionalworkout #upperbodyday #hiit #homeworkouts_4u #workoutvideo #chestworkout #kickboxing #gymeothmarschen #challenge #workoutchallenge

Ed Mert
(@be_fit_with_ed)

2018-10-15 12:22:21

✅ 🆒 #trx and #bosu #workout 🔥 I tried 🥊 👊 it’s burn 🔥now it’s your turn <•><•><•><•><•><•><•><•><•><•><•> ▶️lets rock 👉give it a try 👉 don’t forget to comment ◀️ — Don’t limit your challenge, challenge your limit 💪 — — — #trxtraining #fullbodyworkout #bodyweighttraining #upperbodyworkout #trxworkout #coretraining #fitness #abtraining #workoutroutine #losefat #funktionaltraining #homeworkout #abworkout #functionaltraining #functionalfitness #fitnessvideo #functionalworkout #upperbodyday #hiit #homeworkouts_4u #workoutvideo #chestworkout #abdominal #kickboxing #bauchtraining #gymeothmarschen