Embrace Yoga Studio
(@embraceyogastudio)

368 posts

503 followers

167 followings

A welcoming environment with a variety of classes and diverse teachers in the heart of Fayetteville, NC. New location opening in January 2018.

Photos and Videos posted by embraceyogastudio

Yoga and Reiki can promote a deep state of relaxation and ....you can do it yourself! Join us today and find out: . . . 730 Morning Yoga w/ Gam 915 Alignment w/ Jenn 915 Warm Power w/ Lee 430 Foundations w/ Sarah 545 Yin/Yang w/ Lynda 545 Hot Yoga w/ Lee 7pm Warm Power w/ Tash 7pm Free Reiki Share w/ Katherine + Sarah

Bloom where you are planted....journey to tripod headstand. . . . #embraceyogastudio #tripodheadstand #yogateachers #yogateacherslife #fayettevillencyoga #ftbraggncyoga #ftbraggnc #journeytoheadstand #chaturangaarms #legsfordaysss @katherineqhuynh @gamm.th @holler007 @heyleahrae

Special events this weekend: . . . Jan 19 Free Intro to Yoga w/ @katherineqhuynh Jan 20 Yoga Nidra (regular class price) w/ @heyleahrae Jan 21 Free Reiki Share w/ @katherineqhuynh + @sarahkadelyoga . . . #embraceyogastudio #fayettevillenc #fayettevillencyoga #ftbraggncyoga #ncreiki #reikishare #yogaintro #yoganidra #yogaforeveryone #morethanasana #yogaworkin #goodvibes

Wise words... follow your ❤️ Get on the mat today. Your body and mind will thank you: . . . 9am Hot Yoga w/ @yogabella2020 10 am Flow w/ @katherineqhuynh 430pm Hot Yoga w/ @heyleahrae 430pm Ashtanga w/ @holler007 6pm Warm Yin w/ @heyleahrae

Whether you need a slower pace, warmer, or something in between, we got you covered. Embrace your journey: . . . 9am Yoga Foundation w/ @christy.gaines 9am Warm Power w/ @wleeknox 1015 am Hot Yoga w/ @ashley.nic.stone 1015 Flow Yoga w/ @katherineqhuynh . . . #embracethejourney #embraceyogastudio #fayettevillencyoga #ftbraggncyoga #yogaforeverybody #newyearyogaboost #seeyouonthemat #paceyourself #paceyourpractice #enjoythemovement #fayettevillenc

Non attachment- releasing a hold or grip onto an idea, thought, pose, feeling, ....often times creates more freedom in our bodies, minds and lives...Is there something you’re attached to that doesn’t bring you joy? How do you release it and practice non-attachment? . . . . On the mat today: 730 am Morning Yoga w/ Deborah 915 Alignment w/ @sarahkadelyoga 915 Hot Yoga w/ @yogabella2020 545pm Warm Yoga w/ Kim 545 pm Flow w/ Dave 7pm Restorative/Yin w/ @katherineqhuynh . . . #embraceyogastudio #fayettevillenc #fayettevillencyoga #nonattachment #letitgo #yogaforeverybody #yogaphilosophy #gratitude #attitudeofgratitude #letthatshitgo #releaseandbefree #releaseandbehappy #yogabinds #tryastrap #yougotthisgirl #ftbraggncyoga #ftbraggnc #yogaforeveryone

Supported bridge can offer relief for the lower back. Blocks are great tools to create more flexibility and stability in your body. Come practice with us and we will show you how: . . . 915 Gentle Yoga w/ Beth 915 Warm Bhakti w/ @kelli1love 545pm Yoga Foundations w/ @wleeknox 545pm Hot Yoga w/ @sarahkadelyoga 7pm Hot Yoga w/ @gamm.th 7pm Power Fusion w/ @claymerrittyoga . . . #embraceyogastudio #fayettevillenc #fayettevillencyoga #ftbraggncyoga #yogablock #supportedbridge #yogaprops #yogaaccessories #dontknockituntilyoutryit #yogaposes #bridgepose #bridgeposevariation #weloveyogablocks #corkblock #somethingforeveryone #yogaforeverybody #yogaforlife❤️

All of these and more. Invest in yourself today: . . . 730 Morning Yoga w/ @ba.peters 915 Hot Yoga w/ @kelli1love 915 Yoga Foundations w/ @jennguevarra 430 Alignment W/ @wleeknox 545pm Flow w/ @lyndaingram 545pm Hot Yoga w/ @katherineqhuynh 7pm Warm Power w/ @yogeetee 7pm Restorative/Yin w/ Katherine #embraceyogastudio #fayettevillencyoga #ftbraggncyoga #investinyourself #investinyourhealth #buddhasayings #hotyoga #poweryoga #allyoga #restorativeyoga #donthatemeditate #yinyoga #seeyouonthemat #fayettevillenc

Now let’s taco yourself to a yoga class: . . . 915 Warm Yoga w/ @katherineqhuynh 915 Gentle Yoga w/ Deborah 545 Hot Yoga w/ @wleeknox 545 Yoga Foundations w/ @katherineqhuynh 7pm Warm Yoga w/ @sarahkadelyoga 7pm Power Fusion w/ @claymerrittyoga . . . #embracetacos #embracetuesday #embraceyogastudio #fayettevillencyoga #ftbraggncyoga #ftbraggnc #tacotuesday🌮 #warmyoga #gentleyoga #hotyoga #yogafoundations #foundationsofyoga #fivelovelanguages #5lovelanguages #embracelove #embracehumor #laughalittle #bringmeataco #thisishowtomakemehappy

Try something new, make mistakes and shake it off. Join us today: . . . 730 Morning Yoga w/ @gamm.th 915 Warm Power w/ @wleeknox 915 Alignment w/ @jennguevarra 430pm Yoga Foundations w/ @sarahkadelyoga 545 pm Hot Yoga w/ @wleeknox 545pm Yin/Yang Yoga w/ @lyndaingram 7pm Warm Power w/ @yogeetee 7pm Advanced Practice w/ @sarahkadelyoga . . . #embraceyogastudio #fayettevillenc #fayettevillencyoga #yogaforeverybody #ftbraggncyoga #ftbraggnc #newyearnewgoals #seeyouonthemat #alignmentyoga #warmpoweryoga #warmpower #yinyoga #yinyangyoga #somethingforeveryone #yogaccessibile #youcandothis

Happy New Year! We can’t wait to practice with you! We are open on New Year’s Day. Please remember to register for class to reserve your spot! Classes are filling up. . . . 915 Gentle Yoga w/ Deborah 915 Warm Yoga w/ @katherineqhuynh 545pm Hot Yoga w/ @sarahkadelyoga 545pm Yoga Foundations w/ @christy.gaines 7pm Warm Yoga w/ @sarahkadelyoga 7pm Power Fusion @claymerrittyoga . . #embraceyogastudio #fayettevillencyoga #fayettevillenc #ftbraggncyoga #ftbraggnc #embracetheday #seeyouonthemat #setyourintentions #everydayisanewday #newyearsameoldme #newyearnewgoals #yogaforeverybody

Do yoga so you can do this! Pop a squat with us today: . . . 9am Slow Flow w/ @christy.gaines 9am Warm Power w/ @joeytheyogi 1015 am Hot Slow w/ Deborah 1015 Flow w/ @katherineqhuynh . . . #embraceyogastudio #yogafun #popasquat #poopayogi #pelvicfloorhealth #yogisquat #yogisquatvariation #embracefun #whothoughtofthis #acroyoga #yogapyramid #dontfart #pleasedontfart #malasana #yogaforeverybody #yogateachers #whatyogisdoforfun #whatyogateachersdo #whatyogateachersdobeforeclass

Join is on the mat today and detangle: . . . 9 Hot Flow w/ @yogabella2020 10 Flow w/ @katherineqhuynh 430 Ashtanga w/ @holler007 430 Hot Slow w/ @heyleahrae 6 Warm Yin w/ @heyleahrae . . . #embraceyogastudio #fayettevillencyoga #fayettevillenc #ftbraggncyoga #ftbraggnc #tinselandtangle #tinseltoes #destressing #holidaydestress #yogaforeverybody #seeyouonthemat #hotyogastudio #ashtangi #yinsters #yinyangbalance #sthirasukhamasanam #yogabalance #yogabeforetheholidays

Join us today for a workout: 🌟 🌟 🌟 9 am Warm Power w/ @sarahkadelyoga 9am Slow Flow w/ Emily Ruth 1015 am HotSlow w/ @sarahkadelyoga 1015 am Flow w/ @katherineqhuynh 5pm 108 Sun Salutations 🌟 🌟 #fayettevillencyoga #embraceyogastudio #wineworkout #joinusonthemat #holidaycheer #holidayworkout #yogaforeverybody #yogafun #seeyouonthemat #inhaleexhale #inhaleexhalerepeat #ftbraggncyoga #communityvibes

Shine bright, yogis! Embrace light : • • • 730 Morning Yoga w/ Deborah 915 Hot Flow w/ @yogabella2020 915 Align/Flow w/ @sarahkadelyoga 545pm Flow w/ @holler007 545 Warm Slow w/ Kim 7pm Warm Yin w/ @katherineqhuynh • • #fayettevillencyoga #embraceyogastudio #embracelight #wintersolstice #yuletideprayer #seasonsgreentings #fayettevillenc #ftbraggnc #ncyoga #shinebright #shinebrighter #youarelight #lightwithin #winterishere #winterish #winterishere❄️ #babyitscoldoutside❄️ #notthatcold #yogaflows #flowyoga #gowiththeflow

Joy❤️laughter❤️possibilities . . . 915 Warm Bhakti w/ @kelli1love 915 Gentle w/ @ba.peters 545 Slow Flow w/ @wleeknox 545 Hot Slow w/ @joeytheyogi 7pm Hot Flow w/ @gamm.th 7pm Power Fusion w/ @claymerrittyoga . . . #embracejoy #embracelaughter #embracepossibility #embraceyogastudio #fayettevillencyoga #morethanposes #spreadjoy #spreadthejoy #seeyouonthemat #somethingforeveryone #yogaforall #happinessquotes #joyfulheart #smileitwonthurt #youcandothis #embraceyoga #openthewindow #liveyouryoga #walkthetalk