upper body day!!! here are just two of the several exercises i did tonight as part of @megsquats Uplifted program! it was pretty encouraging that i could still bench as much as i could in high school so i’m super pumped to finally beat that ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #humpday #humpdayworkout #fun #weightlifting #weighttraining #powerlifting #powerliftingwomen #fit #fitspo #fitness #fitnesslife #fitnessgirl #health #healthy #healthyeating #healthychoices #workouttime #workouttoeat #workoutmotivation #nikemetcon #strengthtraining #strong
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salam Qizlar Sual postumuz geldi. Direktden sual paylasilmir sehfede❎Bura yazin ✅ Yeni qosulan izleyicilerimiz bilmir sehfede sual paylasimi edilmir, hercendki profilimde qeyd etmisem yene de gonderilir:) @9ay_ceken_mocuze @9ay_ceken_mocuze @9ay_ceken_mocuze #hamile #hamilelik #hamilelikhalleri #hamileler #ana #hamilelikgunlugu #hamileyim #hamileyiz #usaq #korpe #yenidoganbebek #hamileanne #hamileliktebeslenme #hamilesuallari #sualimvar #tecrubelianalar #aile #baku #az #azerbaijani

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Pemain anyar PERSIB, Muchammad Wildan Ramdani siap menjalani debutnya bersama Maung Bandung dengan mengenakan jersey bernomor punggung 98. Dikatakan eks striker Diklat PERSIB U-19 itu, angka tersebut diilhaminya dari tahun kelahirannya, yakni 1998. . . “InsyaAllah saya pilih nomor punggung 98. Kenapa 98 itu dua angka terakhir dari tahun kelahiran saya,” kata Wildan, Jumat 13 Juli 2018, siang tadi. . . Ke depan, Wildan pun berharap nomor 98 yang dipilihnya di musim ini dapat membawa berkah bagi kariernya di dunia sepakbola. Ia juga bertekad untuk menampilkan permainan terbaiknya di setiap pertandingan yang ia lakoni bersama PERSIB nantinya. . . “Semoga nomor itu bisa membawa berkah buat saya di tim atau pun di dunia sepakbola, khususnya di PERSIB,” tuturnya. . . “Semoga di musim pertama ini saya bisa memberikan kontribusi lebih dan bisa menampilkan permainan yang maksimal,” tandas Wildan. PERSIB.CO.ID . @persib_is_blue - - - Follow @viking_icot_sukabumi_official Follow @viking_icot_korwil_parungkuda Follow @viking_icot_korwil_cisaat Follow @viking_icot_korwil_boka - - - #persib #persibjuara #pangeranbiru #maungbandung #bobotoh #vikingpersibclub #northhooligan #vikingicotsukabumi #vikingicotboka #vikingicotcibadak #vikingicotcikidang #vikingicotparungkuda #ladiesvikingicotsukabumi #kamiuntukselamanya #kamiakantetapbertahanmeskimerekacobahancurkan #saudara #sukabumi #bandung #jabar #juara #persibday #persibforever #persibofficial #u19 #diklatpersib

I'm answering some of the questions on IG stories over here because for some reason my IG stories is acting up (am I the only one?) Number 1 Most FAQ: what is your skin care routine? (I think around 50 of you asked this question, hands up if you were one of them🙋‍♀️😆). Answer: I use @salimaskinsolutions! I've been using it for nearly a year and alhamdulillah I'm really happy with it. I have dry skin so I focus mainly on moisturizing and making my skin look supple and youthful. I use the hyperpigmented/aging skin travel kit + vitamin C topical powder + firming eye cream + intense hydra serum. You don't need to worry about the shipping charges all the way from Canada because they have a distribution office right here in KL. You can DM/e-mail them to help you decide which set or products are best for your skin. Don't forget to mention SYAIMA10 to get 10% off ❤

Ketulusan itu sunggung terlihat nyata. 💜💜💜 @bramastavrl @natashawilona12 . . . #love#loveyourself

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Danielle
(@daniellemaree_83)
22 Days 18 Hours Ago

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