Eunoiafit
(@eunoiafit)

1,396 posts

1,740 followers

1,186 followings

God 1st || Fit Queen: NASM CPT || Gym owner: Eunoiafit Studio || Food Lover || Baylor Track Alum || Jeremiah 29:11 || Inquiries: Eunoiafit@gmail.com.

Photos and Videos posted by eunoiafit

Eunoiafit
(@eunoiafit)

11 Hours Ago

Oh My Gawd! 🤭 Slider push ups! Probably one of the most difficult push ups I’ve done to date! I really struggle when the slider is in my right hand! Give it a try! If you’re not that advanced yet, drop down to your knees (keep your core engaged) and start there! Every thing will be shaking lawd! • #eunoiafit #eatclean #traindirty movemountains #fitqueen #dallasfitwomen #dallaspersonaltrainer #pushup #womenwholift

Eunoiafit
(@eunoiafit)

23 Hours Ago

Breakfast ☀️ Peanut butter banana protein pancakes using @birchbenders peanut butter protein pancake mix! It’s my fav! I use sugar free maple syrup too! 🤤 • #eunoiafit #eatclean traindirty #movemountains #dallaspersonaltrainer #dallasfitnessambassadors #fitwomen #womenwholift #nutrition #proteinpancakes #pancakes

Unforgettable.

Eunoiafit
(@eunoiafit)

1 Day 23 Hours Ago

Grab some sliders, or a towel (for hardwood), or some paper plates and try out some of my favorite core moves! Some are more advanced than others...but you’ll never know what you’re capable of or what you need to work on if you never try! Let me see what you got! • #eatclean #traindirty #movemoubtains #dallaspersonaltrainer #dallasfitnessambassadors #dallasfitwomen #nikewomen #core #coreworkout

Eunoiafit
(@eunoiafit)

2 Days 9 Hours Ago

[SWIPE] Eunoiafit Studio hit a big goal this past weekend getting the floor finished and the turf laid down! Even though there’s still so much more I plan to do at the studio...I just want to take a second to thank all of you for your continued support, thank you to everyone who has donated, shared/liked posts, and just sent me words of encouragement! It really has kept me lifted! • I want to give a special thank you to my family, especially my Big Brudder @roneneffect for his continued support! I’m pretty sure I called him in tears multiple times a day for a month or more straight lol! You constantly remind me that I’m meant for this! • I also want to send a huge thank you to @iamtrayvonbromell for falling through when I needed you most and always being a great friend and believing in my dreams...this wouldn’t have been possible without you! • Huge thank you to my clients! Y’all thugged it out with me at my apartment gym and burnt the hell up on a parking garage rooftop...I didn’t lose a single client in transition! Y’all are my Why! • Lastly, thank you to @liftfundus! They are an AMAZING non-profit that helped me get the funding I neeeded to get started and keep growing my business! If you’re looking for funding for your business, definitely check them out! • This is only the beginning! #eunoiafit #eatclean #traindirty #movemountains #fitqueen #dallaspersonaltrainer #dallasfitnessambassadors #bosslady #blackowned

Eunoiafit
(@eunoiafit)

3 Days 21 Hours Ago

It’s an amazing thing to watch a vision come to life. Never stop dreaming. #eunoiafit #eatclean #traindirty #movemountains #dallaspersonaltrainer #dallasfitnessambassadors #bosslady

Eunoiafit
(@eunoiafit)

5 Days 20 Hours Ago

Understand that you possess a power that can not be replicated. You are Power. #eunoiafit #eatclean #traindirty #movemountains

Eunoiafit
(@eunoiafit)

6 Days 10 Hours Ago

BOOTCAMP PROGRESS! So proud of Jas (she won’t let me tag her 🙄 yet)! She has been killing class 2x week and eating well! We’ve bumped up her training sessions this month so it’s about to get real! • Don’t complain about results you didn’t get from work you didn’t do! 🤷🏽‍♀️ LINK TO SIGN UP FOR CLASSES IN MY BIO! • #eunoiafit #eatclean #traindirty #movemountains #fitwomen #dallaspersonaltrainer #womenwholift #weightlossjourney #weightlosstransformation #fitnessmotivation @afrogirlfitness

Eunoiafit
(@eunoiafit)

7 Days 20 Hours Ago

Curtsy to Pistol Squat 💕 The day I can do a pistol squat on both legs effortlessly I’m giving myself a pay raise lol! What’s an exercise that you would turn all the way up if you could do!? • #eunoiafit #eatclean #traindirty #movemountains #fitqueen #dallaspersonaltrainer #dallasfitwomen #womenwholift #suspensiontraining

Eunoiafit
(@eunoiafit)

8 Days 17 Hours Ago

Sprints always suck after a full body workout but...track girl Tuesday is a thing! 🤷🏽‍♀️ #eunoiafit #eatclean #traindirty #movemountains #fitqueen #dallaspersonaltrainer #trackgirltuesday #nikerunning #dallasfitwomen

Eunoiafit
(@eunoiafit)

12 Days 12 Hours Ago

BLOOM....where ever you are planted. 🌱 • #eunoiafit #eatclean #traindirty #movemountains #lifemotivation

Eunoiafit
(@eunoiafit)

12 Days 23 Hours Ago

Happy Friday ✌🏽What are your weekend plans? Double tap for outfit deets! • #eunoiafit #eatclean #traindirty #movemountains #fitqueen #ootd #womenwholift #dallaspersonaltrainer #workoutstyle #fitnessstyle #oldnavystyle #nikewomen

Eunoiafit
(@eunoiafit)

13 Days 20 Hours Ago

Move Of the Day 💪🏽 My transition from bottom to top isn’t as smooth as it used to be but that’s what practice is for! How many reps can you crank out in row? • #eunoiafit #eatclean #traindirty #movemountains #fitqueen #moveoftheday #dallaspersonaltrainer #womenwholift #calisthenics #strongwomen

Eunoiafit
(@eunoiafit)

15 Days 23 Hours Ago

It’s great to be good at a lot of things, but what are you great at? I always struggled with being all over the place...I’d start one thing and then find something else I was good at or liked and move on to that, over and over. I found myself frustrated and a little lost. • Yes you can be great at more than one thing, but you can only be truly great at one thing at a time. It’s impossible to put 100% of your effort into multiple things at once. Find your focus and be relentless in your pursuit of greatness. #eunoiafit #eatclean #traindirty #movemountains #fitqueen #lifequotes #bosslady

Eunoiafit
(@eunoiafit)

15 Days 24 Hours Ago

Lower Body Killer! 🔥 This one had me H U R T 😩! Try to get through the whole circuit with as little rest as possible...adjust your weight accordingly! 3-4 Rounds! • #eunoiafit #eatclean #traindirty #movemountains #fitqueen #dallasfitnessambassadors #womenwholift #dallaspersonaltrainer #legday #squats #lunges #fitnessmotivation

Eunoiafit
(@eunoiafit)

18 Days 19 Hours Ago

Saturday Suspension...This was my favorite full body move! Suspension training is a great low impact way to strengthen your body and work on your form through certain movements! Give it a try! #eunoiafit #eatclean #traindirty #movemountains #fitqueen #dallaspersonaltrainer #suspensiontraining #womenwholift #fitnessmotivation

Eunoiafit
(@eunoiafit)

20 Days 22 Hours Ago

Do me a big favor and welcome @msshauni_txfit to the Eunoiafit Family! She will be interning at the studio for the next couple of months! Go follow her and show her page some love! 💪🏽🙌🏽 #eunoiafit #eatclean #traindirty #movemountains #fitwomen #dallaspersonaltrainer #womenwholift #bosslady

Eunoiafit
(@eunoiafit)

23 Days 22 Hours Ago

@itsshervalicious said she’s coming for that summer body baby! She’ll fuss and cuss me up one wall and down the other but she always shows up and gives her best! Not only have we shed some inches, but we’ve also been able to quit her inhaler before and during exercise! • 📩DM for pricing and availability! There will be a new class schedule going out this week so be on the lookout! 💪🏽👀 • #eunoiafit #eatclean #traindirty #movemountains #fitqueen #dallaspersonaltrainer #womenwholift #weightlossjourney #dallasfitwomen #fitnessmotivation