Felt good yesterday after having carbs before my workout! This is a bonus set to my first lift of yesterday’s workout! I warmed up with no plates for 30 reps and added 25lb to each side for warm up and jumped right into it after that! 45lbs x 20 70lbs x 20 90lbs x 15 115lbs x 15 135lbs x 10-12 Then my ego told me to try this for as many as I could lol #hammerstrength #incline #workout #workoutmotivation #chestday #pump #gym #gymlife #reps #lifting
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