Team Forza
(@forza_health_and_fitness_llc)

196 posts

266 followers

392 followings

SERVICES: -1on1 & Buddy Training -Forza Fit Classes (22 a week) -Online Coaching -Yoga -Nutrition -Child Care -Free Classes -Awesome Environment!!

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STAY STRONG πŸ’ͺ KEEP FIGHTING πŸ₯Š #strength #keepgoing #teamforza #πŸ’ͺ #forzahealthandfitnessllc #fitfam #fhfaz #fitness #nutrition #gym #groupfitness #personaltraining #letsgo @carianne_p @kwo1179 @kimbawolfisland @nickdkuhn

Ready to KNOCKOUTπŸ₯Š some FITNESS GOALS πŸŽ½πŸ‹!!!!! TEAM FORZA IS READY 🚨 let's do it....... #fitness #fitfam #nutrition #fit #gym #personaltrainer #fitnessprofessional #forzahealthandfitnessllc #teamforza #newclientspecials #knockout #fhfaz #changinglives1repatatime #goals #πŸ’ͺ

SO! I know most of you don't know what a Stamp is!!πŸ€” We used to send things with them!!!πŸ“¬ Anyways they were Sticky!!!! Looking for somewhere to HELP you stay STUCK on those Fitness πŸ‹ Goals!!!!!πŸ’ͺπŸ˜‰ Team Forza is here and Waiting for YOU!!! πŸ‘‰πŸ€— #stuckonfitness #teamforza #fhfaz #fit #forzahealthandfitnessllc #jointoday #πŸ’ͺ #fitfam #changinglives1repatatime #gym #goals #healthylifestyle

❌MISSED OUT ON THE NEW YEAR SPECIAL!!! 😣 ITS OK WE STILL HAVE GREAT πŸ’ͺ NEW CLIENT SPECIALS YOU CAN TAKE ADVANTAGE OF!!!! πŸ™ŒπŸ™ŒπŸ™Œ #forzahealthandfitnessllc #teamforza #changinglives1repatatime #fitness #newclients #trainingspecials #getfit #nutrition #fitgoals2018 #fitfam #πŸ’ͺ

Being Critical of Others is not only Distasteful, but it will also Distract You from Being Awesome and Becoming a Better You!! Remember that Person might just need a Friendly Word of Encouragement, and you Could be that Person!!!! #changinglives1repatatime #teamforza #forzahealthandfitnessllc #fitness #fit #selfimprovement #loveothers #πŸ’™πŸ’› #temporarypain4longtermgain #gym #resultsstartattheendofyourcomfortzone #bechange

🚨ATTENTION🚨 NEW YEAR SPECIAL!! BUY 2 MONTHS OF TRAINING GET 3RD FREE.... ALSO RECEIVE A FREE 30 MIN. MASSAGE WITH EVERY PURCHASE!!!! πŸ”·LIMITED TIME OFFERπŸ”· EXP-1/22/18... #changinglives1repatatime #teamforza #forzahealthandfitnessllc #fhfaz #fit #πŸ’ͺ #fitness #newgym #newyear #fitfam #newyearspecial #offerendssoon #gym #newyou #nutrition #healthylifestyle #azmuscle

Great Work today @sfl_rny πŸ’ͺ😁 keep it up!! Thumbs Up Thursday is going down! So GIVE someone a πŸ–’ and let them know you Care!!!! #forzahealthandfitnessllc #teamforza #fitfam #thumbsupthursday #fitness #changinglives1repatatime #keepitup

🚨ATTENTION🚨 NEW YEAR SPECIAL!! BUY 2 MONTHS OF TRAINING GET 3RD FREE.... ALSO RECEIVE A FREE 30 MIN. MASSAGE WITH EVERY PURCHASE!!!! πŸ”·LIMITED TIME OFFERπŸ”· #forzahealthandfitnessllc #fitness #fit #teamforza #fitfam #newyear #newyou #changinglives1repatatime #πŸ’ͺ #deal #fitnessgoals #gym #fhfaz

So when your Client brings in their New Christmas Toy!! πŸŽ„πŸŽ You take it for a Test Drive!!! Keep in mind its my 1st Time on a Hover Board!!!!πŸ’ͺπŸ˜‰ #forzahealthandfitnessllc #hoverboard #teamforza #christmas #1sttimer #fun #fitness #fhfaz #testdrive #πŸ’ͺ #changinglives1repatatime

Just want to say Great Work πŸ’ͺ Team Forza!! We all came Together 🀝 and made a Small but Important Impact this Christmas!! Thank You to everyone that HELPED "Toys 4 Tots" along the way!! Merry Christmas & Happy Holidays!!!!πŸŽ„πŸŽ #toysfortots #forzahealthandfitnessllc #changinglives1repatatime #teamforza #toys4tots #giving #merrychristmas #πŸ’ͺ #peoriafiredepartment #teamwork #fhfaz

"Workout πŸ’ͺ Wednesday" is coming to an End & So is "Toys 4 Tots"!!! Let's keep it Rolling until Friday!!!! 🚨2 Days LEFT🚨!!!!! #toysfortots #toys4tots #teamforza #πŸ’ͺ #forzahealthandfitnessllc #giving #fitfam #changinglives1repatatime

TODAY DID YOU USE YOUR "MONDAY" TO BETTER πŸ’ͺ YOURSELF!!! Or complain 😣 and start counting the Days until Friday!!!! We all have CHOICES did you make the Right One!!!!!⁉ πŸ€”..........πŸ‹ #mondaymotivation #monday #fhfaz #πŸ’ͺ #forzahealthandfitnessllc #teamforza #fitfam #changinglives1repatatime #choices #fitness

🚨FINAL STRETCH🚨 We have done Awesome Team Forza Thus Far, BUT I know we can do Better!! 7 Days to Bless a Child on Christmas!!!!!! πŸŽ„πŸŽ…πŸŽ #changinglives1repatatime #teamforza #πŸ’ͺ #forzahealthandfitnessllc #toysfortots #toys4tots #peoriafiredepartment #πŸŽ… #blessachild #fitness #fitnesscommunity

Its beginning to look alot like............ "FORZA πŸŽ…πŸŽ„FIT-MAS" Don't use the Holidays as an Excuse to not be Healthy! Or January to start your Fitness Journey!! Team Forza is here and Waiting!!! To Help you every step of the way πŸ’ͺ On a side Note let's Keep our "Toy 4 Tots" Drive Rocking!!!!πŸŽπŸŽπŸŽπŸŽπŸ‘ #forzahealthandfitnessllc #toys4tots #fitmas #teamforza #fitness #fit #noexcuses #healthylifestyle #πŸ’ͺ #giving

Eat Clean!! Get Lean!! πŸ’ͺ🍳πŸ₯‘πŸ“...... #forzahealthandfitnessllc #teamforza #eatclean #getlean #healthylifestyle #thesecret

SATURDAY is always a good Day to Kill Some ArmsπŸ’ͺ!!!! Have a Great Weekend, see you Monday TEAM FORZA!!!!!πŸ˜πŸ‹ #forzahealthandfitnessllc #teamforza #fhfaz #azfitness #😁 #saturday #fit #begreat #weightloss #muscle #arms

Sometimes on LEG😬DAY , we Water the PlantsπŸ’§πŸŒ±πŸ’ͺ....!!!!!! #forzahealthandfitnessllc #πŸ’ͺ #teamforza #legday #doinwork #puking #hemadeit #fitness #fit #fitnessfriday #nopainnogain

Failure?!?! πŸ€” How do you handle Failure?? In the World of Fitness and Working Out πŸ’ͺThis is how We make our Muscles Grow Stronger & Bigger!! One Awesome thing amongst many about working outπŸ‹. Is that you can transfer what you learn in the Gym to LIFE!! Failing is how we Grow, but if we are Afraid to Fail we Hinder what we could have BECOME!!!!!πŸŒ±βž–β›ˆβž–πŸŒžβž–πŸŒ· #forzahealthandfitnessllc #teamforza #πŸ’ͺ #failure #growth #fitness #stronger #life #bigger #gym #fitnesslife #awesome #πŸ‹ #workoutwednesday @carianne_p

In Honor of "Tear it up TUESπŸ”₯DAY " here is one of Team Forza's Amazing Wonder Women πŸ’ͺ Doing Work!!!! #forzahealthandfitnessllc #teamforza #πŸ’ͺ #fitness #results #fitfam #work #youcan2 #proudtrainer #fhfaz #progress #goodjob #whynotyou #transformationtuesday #πŸ”₯

HAPPY MONDAY!! In the midst of all the Shopping! Don't Forget to GIVE a little Christmas Cheer to someone in NEED!! Thank You..... Toys 4 Tots 2017....πŸŽ„πŸŽπŸš’ #forzahealthandfitnessllc #teamforza #giving #give #toys4tots #toysfortots #gym #toydrive #2017 #thankyou #🎁 @carianne_p

Whether you WORKOUT in the "AM" or the "PM" it doesn't really Matter! Just Make it Happen Captain!!!πŸ‹πŸŒžπŸŒœ #forzahealthandfitnessllc #teamforza #amworkout #pmworkout #πŸ’ͺ #fit #mondaymotivation #fitness #startright #begreat

Buy the gift of FITNESS this season. BUY 1 month of classes for yourself, and we will give you a month FREE... that you may give to ANYONE... spouse, friend, co-worker, family etc. Special ends soon! Contact Forza Health and Fitness today to give the gift of change!! πŸ’ͺπŸ’ͺπŸ’ͺ It may not be shinyπŸ’Ž, but it will last. You are giving the gift of changeπŸ’ͺ. This means more than a one time ticket item. You are helping them change their life for the better. Think about it. An iphone dies, a car breaks, but a lifestyle of health and fitness will keep on giving. How many times do you think, β€œwhat do they really need”? Fitness is your answer! A healthy lifestyle change can add years to your life. Health and fitness is something that EVERYONE truly needs no matter who you are. It is also the gift that people may want but won’t buy themselves out of fear of what could happen if they do. Contact Forza Health and Fitness today, and be the hero this holiday season β˜ƒπŸŒ²and GIVE THE GIFT OF FITNESS. #fitness #forzahealthandfitnessllc #bogo #teamforza #giftoffitness #stayfit #give #healthylifestyle #fit #motivate #πŸ’ͺ

We had some more Toy Donations today! Off to a Great Start Team Forza! πŸ’ͺ All Help is Welcome thank you ,and let's keep Kicking butt!!πŸŽπŸŽ„πŸš’ #toys4tots #toysfortots #teamforza #peoriafirecharities #givingback #forzahealthandfitnessllc

Super Excited to Announce! Team Forza will be helping out Peoria Fire Departments - Toys 4 Tots Drive!! For the 4th year, WE ARE HOPING TO HELP ALOT OF KIDDOS AGAIN THIS YEAR AND MAKE SOME CHRISTMAS DREAMS COME TRUE!! You do not have to be a Member to Help so all are Welcome!!! Thank You....... #toys4tots #toysfortots #teamforza #peoriafiredepartment #toydrive #🎁 #giving #forzahealthandfitnessllc #christmas2017 #thankyou #πŸ’ͺ

Be Aware of what's BEHIND you, but don't dwell on the PAST!! Always Focus on Living in the PRESENT Moment, and Planning for your FUTURE!!!!πŸ’ͺ😁 "Like having a spare key to unlock the Consultation Office!!!!"πŸ€£πŸ”‘πŸ€£ #forzahealthandfitnessllc #teamforza #past #present #future #sparekey #πŸ’ͺ😁

There is No Set Start Date or Finish Date!! Fitness and living a Healthy Lifestyle is a way of Life! It is Continuously making the right Choices and Decisions. To continue to Develop yourself and become the Best You - You can Be!!!!πŸ’ͺ❀ #forzahealthandfitnessllc #teamforza #rightchoices #development #fitfam #youcandoit #πŸ’ͺ #fitness

β­•Team Forza πŸ’ͺ❀ Doing Work!!πŸ‹πŸŽ½ #calebedit #forzahealthandfitnessllc #teamforza #fitfam #thegunshow #doingwork #trainingspecials

Fitness Fact Friday!!!πŸ’ͺ😁 A few good FACTS about Fitness!!!πŸ‹ #forzahealthandfitnessllc #teamforza #fitnessfactfriday #πŸ’ͺ😁 #fitness #fitfam #πŸ‹#fitnessfacts

πŸ”΄ATTENTION FUTURE NEW CLIENTSπŸ”΄ πŸ“£ Up to 75% OFF your 1st Month πŸ™Œ 🎽Team Forza is Ready & Excited to Help you reach your Fitness Goals πŸ’ͺ....❗❗ Contact us today 602πŸ‹690-0125..... #fitnessisforeveryone #fitfam #πŸ’ͺ #forzahealthandfitnessllc #teamforza #dontwishforitworkforit #newclient #newclients #newclientswelcome #fitness

There are no words......πŸ’”πŸ™πŸ‡ΊπŸ‡Έ #prayforvegas #loveoneanother

Little Back Action! πŸ’ͺ Team Forza doing some Work! We are a Team of all Ages! A Team of all Fitness Goals and Levels! We come together to strive to do our Best and Kick Butt!!πŸ‹β€ #forzahealthandfitnessllc #teamforza #πŸ’ͺ #backaction #kickbutt #fitfam #goals #fitnessisforeveryone

"Obstacles" we all Face them!! The ❔ is do YOU let them Define You⁉ Or are You Stronger πŸ’ͺ Because of Them⁉ #obstacles #life #define #stronger #youcandoit #teamforza #fitfam #forzahealthandfitnessllc #πŸ’ͺ #conquer