fruitymummavibes
(@fruitymummavibes)

Benefits of incorporating minimilism into your life: πŸ’–More freedom Freedom of debt, let go of the stuff, having too many things can weigh you down πŸ’–More time Less time shopping and more time embracing special moments with your loved ones πŸ’–More happiness When you start to declutter you see things more clearly. As with Chinese feng shui, the energy that surrounds you in your home environment will shift and clear, allowing a more positive atmosphere to unfold All you have to do is start πŸ’– #freedom #minimalism #ditchthestuff #letgo #barefoot #declutter #fengshui #energyshift #newenergy #atmosphere #frugalliving

This sweet authentic little lady is my beautiful daughter Mia. 🌸 This girl tests me on every level! But she teaches me something new every day. Mia is loving, funny and kind. She is confident in herself and decisions. She loves choosing healthy foods for herself and playing , reading and dancing. She is compassionate and sweet and has a nurturing soul. Having a daughter has definitely changed my life, a beautiful gift I'll forever cherish. πŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œ #love #daughter #gratitude #cherisheverymoment #littleone #family #blessed #embraceeverymoment

✨✨When truth hits you✨✨ Via @prince_ea #truth #introvert #gowithin #growth #learnevolvegrow #staystrong #staypositive #stayhumble

πŸ’œβœ¨βœ¨ Gratitudeβœ¨βœ¨πŸ’œ Gratitude truly brings more into your life. It also makes you realize you have more than you thought you had. Ever day I write down three things that I am grateful for, I make gratitude a part of my morning process. Because let's face it, if I don't do the things I need to for myself in the morning, I can be a raging bitch. So gratitude, meditation and centering myself and thoughts are a must for my well-being. Today one of the things I am supergrateful for is Joe Duncan @before5am mentioning my story of growth and change to inspire others, after all if we aren't living a life of service and gratitude in helping others in some way, are we truly living? Benefits of gratitude are so extensive but include: πŸ’œReducing negative emotions πŸ’œImprove sleep πŸ’œKinder, deeper relationships πŸ’œIncreased feelings of well-being πŸ’œReach goals faster #centred #happiness #gratitude #growth #abundant #thankful #deepermeaning #digdeeper #love

I love working for a company that πŸ’œlooks after the people πŸ’œis eco positive πŸ’œvisionary πŸ’œauthentic πŸ’œinnovative πŸ’œ inspiring @Juzcit - so very thankful for the opportunities you have given me πŸ™πŸ™ #businesspassion #gratitude #dowhatyoulove #inspire #growth #learn #juzcit #ecofriendlybusiness #businesschicks

πŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œ In your lowest times the only person you feel like you can rely on is yourself. Remember you have family and friends who love you. Reach out Don't withdraw As Albert Einstein said "I think the most important question facing humanity is, β€˜Is the universe a friendly place?’ The answer is up to you #universe #gratitude #growth #reflection #reachout #layers #souljourney #shinebright #selflove #gowithin #staystrong #stayfocused #stayhumble #staypositive

Make your evenings mindful Calming your mind before a nights rest will ensure you wake in a better rested and more peaceful state. πŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œ #sleeptight #meditation #selflove #reflection #growth #souljourney #gratitude #bepresent #gowithin #highvibrations #healthyliving #connect #mindset #love #shine #alwayslearning #relax

Benefits of waking early πŸ’›β˜€πŸ’›β˜€πŸ’›β˜€ I used to work night shifts for years, working in hospitality it was just one of those things you got used to. But once I had children it was so difficult to go to bed late then wake for the children to go to school being a complete zombie. This year I've been so aligned in finding work that allows me to go to bed early and wake early. And I've learned so much this year on the benefits of waking early from people like @tombilyeu @melrobbinslive @therock @before5am to name a few. πŸ™πŸ™πŸ™πŸ™ ✨Waking early reduces stress levels when you incorporate exercise or meditation into your morning πŸ’ͺπŸ’ͺπŸ‘Š ✨Better quality of sleep, when you start waking early you start going to sleep earlier and establishing a better sleeping rhythm for your body.πŸ’€πŸ’€ ✨ More organisation-Rising early gives you time to plan your day,prepare for the morning madness with children or work and do things that you would normally rush to do. ✨ Quiet- waking early before others in your home creates a peaceful and quiet space for you to be alone with your thoughts. There's something beautiful about the birds first songs and the Sun rising before you whilst you sip on your morning beverage. πŸŒ„ What do you do in your mornings to align yourself with your dreams and goals? #sunrise #wakeup2slay #earlymornings #disciplineequalsfreedom #soul #gratitude #growth #goodmorning #growthmindset #positivementalhealth #morningmotivation #before5am

Views from the office today, soo pretty 😍😍 🌱🌱🌱🌴🌴🌲🌲🌲🌲🌴🌴🌱🌱🌱 #embracethejourney #newday #gratitude #growth #growthmindset #neverstoplearning #nature #nature_lovers

Squeee! Super excited for new Doctor Who season! πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™ Kiddies can't wait to see the new Doctor too 😊 #geek #geekgirl #geeklife #doctorwho #whovian #quantumrealm #newseason #nerd #doctorwhofandom

Plan your day I never used to plan my days. I would literally go through my day with no focus, organization or objectives of any form. And now with four children and work planning has become my life saver. I read a great blog recently from @lovefrommim where she talks about setting up your days. Her points included picking your planning tools, prioritizing your plans, setting reminders and not overscheduling. Super simple yet so effective. I recommend heading over to her page as she has some great tips πŸ’™πŸ™ŒπŸ“’ How do you plan your day? #goals #mindset #growthmindset #planyourday #setupforsuccess #gratitude #discipline #organization #productivity #newday

Mindset is everything πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™ #soul #gratitude #growth #love #shine #quantumrealm #gowithin #connect #sourceenergy #souljourney #spiritualawakening

Be yourself Wake up in the morning and say to yourself 'how can I grow today? What can I learn today?' #soul #gratitude #growth #love #shineyourlight #newjourneys #neverstoplearning #mindset #lifeisbeautiful

Wise words πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™ #listen #love #learn #souljourney #gratitude #humanexperience

Morning train to work Embrace beauty See the good in your day β›…πŸ’šπŸ’™πŸ’šπŸ’›βœ¨πŸŒ±πŸŒ³πŸŒΈβ˜€ #goodmorning #sunrise #love #soul #gratitude #earth_reflect

Off to Byron Bay with Michelle from @Juzcit πŸ’™πŸ’™πŸ’™πŸ’™ Today Michelle will be interviewing Ben Bowler the executive director of Unity Earth for her Lets talk about podcast πŸ™Œ They will be talking about his amazing life achievements and the upcoming event Fields of Healing in Byron. 'Taking place at the premier location of North Byron Parklands, Fields of Healing is bringing together an international line-up of artists, activists, musicians, healers and inspirational leaders of many modalities for a unique community experience of deep healing.' Check out the website https://fieldsofhealing.com.au for further info on this amazing event #unityearth #fieldsofhealing #inspired #healtheworld #love #peace #community #onelove #byronbay #cometogether