🌙Co-Creator Of Magical Things🌙
(@goldentower1)

524 posts

747 followers

914 followings

Superfood Entrepreneur .-. Yogini .-. Acupuncturist .-. Karma Ninja .-. Bodywork Nerd .-. Listener of the Heart 🌹☀️💛🌳💧🔮🌀 @kitchenwitchbonebroth

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Fir Needle Sugar 🌲🌲🌲🌲🌲🌲 The delicate, wild flavour of this sugar is unreal and invokes clarity and grounding as well as offering nutritional support. Sprinkle it on all the foods and share with loved ones, it makes a wonderful wintery treat! Here's how to: Gently and gratefully snip a few branches of fir. Cut the needles from the stem. Reserve the stems to infuse vinegar or another recipe. Blend in a coffee grinder one part needles to 3 parts cane sugar for about 10 seconds, holding the lid and shaking. Pour into a strainer and using a spoon or your fingers, sift. Dip your finger in and taste magicks. Reserve the coarse bits left in the strainer for a delicious tea. Use the fine sugar for garnish on cookies, desserts, salads, etc. The flavour is fresh, citrusy, amazing and full of vitamins. Fir corresponds to the planet Jupiter and the element Earth. It can be used to lift negativity, clarify the mind and offer patience to get through this long winter. As always when wild harvesting for food and medicine, research as much as you can and only ingest when you are fully confident in the safety and identity of your harvest.♥ . Way too cool not to repost! Thanks @elementbotanicals . . #wildfood#wildcraft #rewild #hedgewitch #forest #forage #pascalbaudar #forestfolk #witchessocietyguest #winter #yule Adapted from @pascalbaudar's amazing book The New Wildcrafted Cuisine

Taking care of yourself is even more important when others fall through on their promises. If you’re anything like me, you’re tender. And you’re tired of being strong. . But this isn’t an act of strength, it’s an choice to love yourself more. To actually value your own experience of your life enough to enjoy something. . To let an experience be truly nourishing. . Water. Is. Life. . #cancermoon #watergirl #selfcare #womenshistory #newmoonvibes

Reminders of what lies within ♥️💎⚡️🌱 . . . #goddessvibes

Whatever you tolerate, you teach. 🖤⚡️ . RP: @the_higher_self__ . . . #boundaries #selflove

Women tribe, I feel you. And I am SO grateful!!! True honesty, reflections, vulnerability, willingness to forgive, and desire to move forward into something better. Something new. Something good, nourishing and healthy. . We create it each time we connect, each time we are true with ourselves and vulnerable with our hearts. We put our ego aside and look at eachother as sisters... even if we’ve never met. . We’ve cried the same damn tears. We’ve hurt the same hurts. We’ve known the same pain. ...and nothing else matters but that. . Love Forgiveness Acceptance Trust. . Thank you @stotleremily and @staceybyrne ... your willingness has helped heal me tonight. ❣️ . #sisterhood #sistertribe #tribe #women #redtent #soulsister #seastar #recognition

:: U P D A T E :: Only *5* Spaces left in our December Holiday Gut Reset!! . Sign Ups close tonight, Thursday the 29th, at Midnight! . If you’ve been thinking about it and have questions, reach out. ... If you’ve been humming and hawing 🏃🏽‍♂️💨 -Act Now!- 🏃🏽‍♂️💨 ..... ⚡️Link in Bio!⚡️ ..... . We love doing what we do to support you! ❣️—-Shipping Available to CA, OR, WA, NM, ID, NV & UT— 📦 #keto #ketosis #bonebroth #paleo #guthealth #cleanse #soupcleanse #healthylife #onlythebest #alwaysinglass

H E A R T B E E T S 💕 My heart beats for Heart Beets! ONLY 5 SLOTS LEFT for our Holiday Gut Reset! We’ve extended the signup deadline for an extra 24 hours to give 10 lucky procrastinators 😉 the opportunity to enjoy the benefits of giving their gut a break between holiday feasts. . Your last chance to register is 11:59pm tomorrow (11/29)—unless those 5 slots fill up sooner! . Sign up Link in Bio! . #gutreset #kitchenwitchreset #kitchenwitchgutreset #kitchenwitchcleanse #bonebrothcleanse #bonebrothsoup #soupseason #brothseason #bonebrothseason #healingfoods #healingfood #bonebrothheals #guthealth #healthygut #healyourgut #loveyourgut #microbiomehealth #microbiome #gutbrainconnection #cleanse #reset #refresh #holidaycleanse #kitchenwitch #kitchenwitchbonebroth

D A Y 2 ! ..That’s a good lookin fridge right there!! THIS is the creation of my wonderful partner in broth, Magali (@thegutsychef). Her experience as a private chef for patients living with chronic inflammatory disease led to the creation of our Kitchen Witch Gut Reset; a 5 day broth and soup cleanse. . We mass produce this beautiful set of soups in our Santa Cruz kitchen every month and have even built an online portal with daily tips and facts to guide Resetters through this reclamation of their #guthealth. . It’s an honor to be of service, and a treat to be doing the Reset myself this month! >> Sign Ups for the December Reset close in just a few days! You can find the link in my bio or at @kitchenwitchbonebroth - (and maybe even a discount code if you head over to @zincnutrition or @cemmaterry to check their journey through the Reset as well) 😉 . Happy cleansing! 📦 🚢 PS- WE SHIP 🚢 📦 . #bonebroth #bonebrothcleanse #cleanse #guthealing #antiinflammatorydiet #aip #paleo #keto #ketocleanse #ketosis #soupcleanse #soupdiet #soupseason #autoimmunedisease #autoimmuneprotocol @dinajuve 😉😉🤗💕

Go ahead, try it.

One of the best #mandalas I’ve ever seen. Simply bc of the medium. ❣️ . . . Repost @period.love ・・・ If you’re not already familiar with her womb art, check out @kumari_kaula. She says “menstruation is magic when we listen for its messages.” I love how she has shifted her perception from the old cultural norms about menstrual blood being shameful and dirty to instead seeing her cycle as being full of beauty, creative potential and magic. ✨🌙❤️ She inspires me! Who inspires you to see your flow in a different way? Let me know in the comments! #periodlove #cyclesaresexy #menstrualmandala #wombart #womensupportingwomen

PERSONAL BELIEF FILTERS are based on experience. The experiences with the most emotional impact are the most lasting over time. . We each have our own story, and our own experiences. Understanding this about yourself, and about others you interact with (especially intimately) is a key for building bridges of connection that remain standing through change. . If we can show up with compassionate understanding of this principle, for ourselves and others it will makes this entire world a more humane and less painful place to live/love in. . #awareness #compassion #communication #projection #love #connection #humankindness #understanding #meditation #psychology #interpersonalpsychology #love #relationships #relationshipgoals

That smile tho ☺️☺️☺️ . . . #hearts #time #touch #connection

More #family on the way, come February! 👀🔮😍

Finally made one of my own!! 🍁 Happy #gratitude Day, from my land/heart to yours! ✨🍁✨ . .Sage.Pine.Grape.Bamboo.Granite.Shell. . #nature #mandala #heartspeaks #medicinewheel #medicinetribe #earthspirit #spirit #emptiness #roots #oldschool #sage #pine #grape #bamboo #4directions #8directions #asabovesobelow

Take a Breath. F E E L into this for a moment. ........ ... THANK YOU - THANK YOU - THANK YOU ❣️ . #gratitude #heartopen #gratitudepractive #vibe #tribe #attitudegratitude #thankyou #god