Lo Miao and her husband and two sons, members of the Black Hmong tribe they live in the mountains in Sapa. She is one of the most inspiring people I have ever met. She knows the mountains so well, all the plants and their remedies, steps tread and all the stories that go with them. We were lucky enough to spend two days hiking in the Sapa mountains with her. #hmong #sapamountains #freedom #trekkingvietnam #hike #sapa #travelvietnam #documentaryphotography #portrait #family #sapasisters #feminist #mountainlife #ricefields
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Happy Saturday Fam!😁 I’m smiling because I know when I finish with this jump rope I’m going to have my delicious all-natural (grass-fed) post workout @morellifit protein shake! - It's so pure, and so fresh, you can literally taste how clean and light it is! My body will be smiling too 😋 Supplement & Recover with the best! Because what good is a protein shake with artificial flavors & ingredients that can do your body more harm than good? - #raiseyourstandards your body will thank you later 💙 Choose QUALITY > MARKETING - www.morellifit.com 👉 (use my code DIANA10) #morellifit #protein #grassfed #wheyprotein ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖®️🇨🇴 Feliz Sábado Familia!! 😁 Estoy sonriendo porque sé que cuando termine con mi cardio voy a tener mi delicioso batido de proteína @morellifit completamente natural - ¡Es tan puro, y limpio de rellenos que puedes saborear literalmente lo liviano que es! Mi cuerpo me lo agradece 😋 ¡Complemento y recuperación atlética con los mejores! Porque, ¿De qué sirve un batido de proteína con sabores e ingredientes artificiales que pueden hacerle más daño a tu cuerpo que bien? - Si vas a invertir en suplementos, que sea el mejor. Elige CALIDAD NO PUBLICIDAD #tucuerpolomerece 💙 - www.morellifit.com 👉 (usa mi código DIANA10) #morellifit #proteina #fitnessrevolution #dianamaux #wellnesscoach #saturdayworkout #naturalathlete #lifestyle #fitspo

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Viv Galinari
(@viv_galinari)
2018-01-17 14:45:58

@jennyboatdraws yes please! Thank you so much. Going to Hanoi, sapa, halong bay... and all of this you’re doing! Thanks x

Jenny Boat
(@jennyboatdraws)
2018-01-17 14:19:06

@viv_galinari hey awesome! I’ll message you some tips tomorrow. :-) x

Viv Galinari
(@viv_galinari)
2018-01-17 14:15:15

Wow this looks awesome! I’m going to south east Asia (vietnam included) in two weeks! Would LOVE some tips ☺️😘