Karolyne Moyes
(@k_moyes554)

217 posts

218 followers

460 followings

Photos and Videos posted by k_moyes554

Kay Moyes
(@k_moyes554)

2018-11-10 23:29:44

Absolutely incredible! If you haven’t been to @nextottawa, drop everything you’re doing and go! Blind Sharing Menu did not disappoint. @michaelblackie, well done! #ottawafoodies#ottawaproud#stittsvillefoodie#tastyfood#foodporn#blindsharingmenu#supportlocal#next#nextstittsville@jagpaw554

Kay Moyes
(@k_moyes554)

2018-07-16 06:00:39

Summer 2018 at Canoe Lake! Yes those are matching sweaters. Thanks Katie for having us! This woulnt of been possible without help from @stephsup #luckylager#bcsweatshirt#saywardjunction #clique#friends#howweroll#canoelake#summertime#morethanfriendswearefamily

Kay Moyes
(@k_moyes554)

2018-06-03 09:28:22

We look good! Darlene and Kyle wedding. #2018dnk #weddingday💍#friends#reunitedanditfeelssogood

Kay Moyes
(@k_moyes554)

2018-05-22 17:46:01

Found this quote and fell in love. Took me along time to start seeing the light at the end of tunnel. No one should ever forget who they are! We are all worth it and better then the demons we fight through. . . . . . . #truth#workingonmyself#progressnotperfection#findyourpurpose#strength#livelifetothefullest #everythinginduetime#doitforyourself#bebrave#fightforwhatyouwant#determination#betteryourself

Kay Moyes
(@k_moyes554)

2018-03-11 13:01:21

After months of recuperation for my surgery I am finally starting to feel alive again. Working them glutes finally! . . #gettingitback#workinprogress#movinonup#strength#pt#mypersonaltrainerisbetterthanyours#goodlife #gym#postoprecovery#patience#noexcuses#moveyour🍑

Kay Moyes
(@k_moyes554)

2018-03-11 09:00:53

Sometimes you just find that person and think to yourself “yup, I’ll keep this one” love you girl! #2peasinapod#friendship#myperson#wegeteachother#letthecrazyout#olp#concerts2018

Kay Moyes
(@k_moyes554)

2018-01-07 13:53:50

Getting a bit stronger everyday. You have enjoy the good days and get passed the bad days. One thing at a time. Patience is key. Rushing this recovery will not help me get better. Slow and steady. Taking everything in.... #aeriepants#funkypants#whateverhelpsyouworkout#bike#physio#recovery#strength#determination#focus#workoutmotivation #newgoalsset #stationarybike #reachingmydreams#smallgoals#onethingatatime #2018ismine#watchmefly#hipreconstruction#returntoworkinmarch#training#nothingeasyisworthhaving#lovelife#liveyourbestlife#bethebestyou

Kay Moyes
(@k_moyes554)

2017-12-13 16:19:16

Love my new addition. Wouldn’t want anyone else piercing me. Thank you Kaiti xo #piercings#earpiercing#newmoontattoo#newmoontattoocarling#ottawapiercers#newaddition#bosspiercer@darlingkaiti

Kay Moyes
(@k_moyes554)

2017-12-09 10:28:29

Getting better to be twice as strong, fast and determined as before! This time off has helped me self reflect. No one ever improved from doing nothing. #postop#hiprepair#hiprehab#onmyown#workingonme#stronger#faster#dedication#selfimprovement#challengeaccepted#countdown#runnergirl#strength#strengthtraining#pushyourlimits#willnevergiveup#physiotherapy#physioday#nodaysoff

Kay Moyes
(@k_moyes554)

2017-11-08 11:12:21

I’m always looking for healthy recipes, theses are now my go to guilt free treats. Thank you for the delicious recipe! @plattertalk #pumpkimchiamuffin#treats#guiltfree#recoveryfood#homemade#homemadethebestmade#learning#notabaker#fall#plattertalk