Karolyne Moyes
(@k_moyes554)

217 posts

218 followers

460 followings

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Kay Moyes
(@kay_moyes554)

2019-03-30 18:39:58

How lucky am I to have my grandparents healthy and happy at 93 and 90 years young. My grand-papa is 93 and my grand-maman 90. You are tough as nails and beat all the odds. You inspire me and motivate me to be the person i am. You ALWAYS know what im up to and take the time to tell me to smarten up. You raised an amazing family that im proud to be a part of and no matter what we stick together! Je vous aime énormément! #famillefortin#fort-coulonge#lafamille❤️#myfamilymylife#familygoals#93and90yearsyoung#2019#jevousaimes

Kay Moyes
(@kay_moyes554)

2019-03-27 17:01:10

No truer words have ever been spoken 🏃‍♀️🏃‍♀️ . . . #struggleisreal#running#instarunner#26.1#goals#chaffingisnojoke#runnergirl#trainhardorgohome

Kay Moyes
(@kay_moyes554)

2019-01-08 14:57:50

Crazy kitten. Wakey wakey mom

Kay Moyes
(@kay_moyes554)

2018-11-10 23:29:44

Absolutely incredible! If you haven’t been to @nextottawa, drop everything you’re doing and go! Blind Sharing Menu did not disappoint. @michaelblackie, well done! #ottawafoodies#ottawaproud#stittsvillefoodie#tastyfood#foodporn#blindsharingmenu#supportlocal#next#nextstittsville@jagpaw554

Kay Moyes
(@kay_moyes554)

2018-07-16 06:00:39

Summer 2018 at Canoe Lake! Yes those are matching sweaters. Thanks Katie for having us! This woulnt of been possible without help from @stephsup #luckylager#bcsweatshirt#saywardjunction #clique#friends#howweroll#canoelake#summertime#morethanfriendswearefamily

Kay Moyes
(@kay_moyes554)

2018-06-03 09:28:22

We look good! Darlene and Kyle wedding. #2018dnk #weddingday💍#friends#reunitedanditfeelssogood

Kay Moyes
(@kay_moyes554)

2018-05-22 17:46:01

Found this quote and fell in love. Took me along time to start seeing the light at the end of tunnel. No one should ever forget who they are! We are all worth it and better then the demons we fight through. . . . . . . #truth#workingonmyself#progressnotperfection#findyourpurpose#strength#livelifetothefullest #everythinginduetime#doitforyourself#bebrave#fightforwhatyouwant#determination#betteryourself

Kay Moyes
(@kay_moyes554)

2018-03-11 13:01:21

After months of recuperation for my surgery I am finally starting to feel alive again. Working them glutes finally! . . #gettingitback#workinprogress#movinonup#strength#pt#mypersonaltrainerisbetterthanyours#goodlife #gym#postoprecovery#patience#noexcuses#moveyour🍑

Kay Moyes
(@kay_moyes554)

2018-03-11 09:00:53

Sometimes you just find that person and think to yourself “yup, I’ll keep this one” love you girl! #2peasinapod#friendship#myperson#wegeteachother#letthecrazyout#olp#concerts2018

Kay Moyes
(@kay_moyes554)

2018-01-07 13:53:50

Getting a bit stronger everyday. You have enjoy the good days and get passed the bad days. One thing at a time. Patience is key. Rushing this recovery will not help me get better. Slow and steady. Taking everything in.... #aeriepants#funkypants#whateverhelpsyouworkout#bike#physio#recovery#strength#determination#focus#workoutmotivation #newgoalsset #stationarybike #reachingmydreams#smallgoals#onethingatatime #2018ismine#watchmefly#hipreconstruction#returntoworkinmarch#training#nothingeasyisworthhaving#lovelife#liveyourbestlife#bethebestyou

Kay Moyes
(@kay_moyes554)

2017-12-13 16:19:16

Love my new addition. Wouldn’t want anyone else piercing me. Thank you Kaiti xo #piercings#earpiercing#newmoontattoo#newmoontattoocarling#ottawapiercers#newaddition#bosspiercer@darlingkaiti