Keon M. Willis
(@keon.monte)

348 posts

1,621 followers

1,431 followings

Fitness Guru ~ Its all about how you do you! #KineticsByKe results come from motion!

Photos and Videos posted by keon.monte

Keon M. Willis
(@keon.monte)

10 Days 21 Hours Ago

Just trying to prove to this kid that every step was worth it... #thekidwithin #justholdtight #kewination

Keon M. Willis
(@keon.monte)

11 Days 22 Hours Ago

Same 24hrs we just use em different 🤷🏽‍♂️...Name my Mixtape 🤘🏾👇🏾👇🏾👇🏾 #iposedforthismyself #betyoudonthaveapairofthese #ireallylikemyoutfit #imacatch #thelastonewasfunny #kewination

Best caption wins? #becreativepeople #soexcitedforthis

Keon M. Willis
(@keon.monte)

24 Days 23 Hours Ago

Kickboxing tonight at 7! Are you ready!? @_luxefitness

Keon M. Willis
(@keon.monte)

25 Days 23 Hours Ago

He Ma @atouchof_flare look! Took 10+ years and a wild race to the starting line! @theaaf I appreciate the highlight! #teamsaltlake lets goooooo!!! #jointhealliance #alliancesl #kewination #therereallyisagreatsaltlake #sotheremustbeagreatwhitebuffalo #whoknew #db

Keon M. Willis
(@keon.monte)

2018-08-16 11:10:12

Class tonight will be 🔥🔥🔥🔥 7pm time to be about that action folks!!! @_luxefitness #cle #kickboxing #fitness

Keon M. Willis
(@keon.monte)

2018-08-13 13:51:49

@mightymouthguards what up!? Puts me in a whole different mindset suiting up with this joint! @montegaddis you got me together!

Keon M. Willis
(@keon.monte)

2018-08-13 06:06:48

Proud of my brother @montegaddis dude is really working! I like competing with him because neither of us are going to let the other win!! If y’all think I’m on my hustle...sheesh!! 🔥🔥🔥

Keon M. Willis
(@keon.monte)

2018-08-12 09:57:28

To get where you’re going, you are going to have to keep the promises you make to yourself! Whether you’re working in front of a crowd or alone in the office...it is up to YOU to keep YOU on track! #almostmyturnfolks #kewination #gsb

Keon M. Willis
(@keon.monte)

2018-08-05 07:33:21

My bro did his thing! Im so proud of you dawg! @frys12 you the GOAT! Congrats #letshearitfortheboy #rings #lastfilth #finallyfrys

Keon M. Willis
(@keon.monte)

2018-07-31 06:36:57

Its not about chasing a certain “position” its about fulfilling your “mission”...I’m just praying I can speak it into existence! You feel me!? #rememberwhy #iamaservantwhileiamhere #thedoorhastoopen #tribekewi

Keon M. Willis
(@keon.monte)

2018-07-30 09:59:26

Welp...I’m guessing the cats out the bag 😂😂. Thanks for y’all support! It has been a quiet and slow grind but we are faithful over here! One thing I will say is that you have to work extremely hard BEFORE the opportunity...I’m working on it! Link coming soon! #nfl #aaf #ohimbighealthy #slimoddsbutitakeem #nothingbyaccident #waitonit #racetothestartingline #createopportunity

Keon M. Willis
(@keon.monte)

2018-07-28 18:38:00

I can’t even explain how proud I am of my Squad going out and getting this W! We had the heart and the skill...we did that!! We up @clevelandrlcombine #rugby #cle #cleveland #weup #clevelandrugbyleague

Keon M. Willis
(@keon.monte)

2018-07-26 14:37:28

Limited time offer...if you donate to the Lutheran East Football and Cheer teams carwash you get 2 weeks of FREE CLASSES! ($5 minimum please) All you have to do is Cash App: $KeonMonte Venmo: @Keon-Willis

Keon M. Willis
(@keon.monte)

2018-07-26 11:13:51

Beautiful work with my guy @wyattx - working on that cross training and being a monster of an athlete...homie got the juice #waitonit

Keon M. Willis
(@keon.monte)

2018-07-25 12:20:45

Need some help here yall!! Trying to make sure that the kids can travel as safe as possible as well as help get team gear for this season! Even if you dont get a wash you can certainly buy a ticket! All help is appreciated! Go Falcons!!

Keon M. Willis
(@keon.monte)

2018-07-24 11:19:48

Just chasing the sweat ya dig? Class tonight @ 7 indulge! #kickboxing #cle #cleveland #fitness #sweatitout

Keon M. Willis
(@keon.monte)

2018-07-22 12:17:22

So pumped about this! Had to get the custom joints made so I can ball on you suckas!!! #customcornhole