πŸ‡¬πŸ‡· Konstantinos Batsis
(@konstantinos_fitnesstrainer)

288 posts

1,830 followers

3,745 followings

Crossfit - Personal trainer LesMills coach Bodypump instructor Online coach @fitnessbodyproof -25% off code : konstantinos25 @fit_zone_supplements

Photos and Videos posted by konstantinos_fitnesstrainer

➑️ You still have a chance, surprise them . . . Beach program 4round for time βœ”οΈ60m swimming βœ”οΈ10 burpees (down - up) βœ”οΈ10 "box" jump βœ”οΈ10 pistols Watch the full video of my last round to my channel #channel #fullvideo #fullvideochallenge #challenge #beachbody #beach #summer #programming #progress #crossfit #crossfitter #crossfitmen #crossfitgreece #fitnesslife #fit #trainer #personaltrainer #muscle #musclebody #fitnessbody #healthylife #healthy #model #lefkada #greece #islandlife #polaroid #polar @fit_zone_supplements @gym_addict_tips

βœ”οΈ If you can't beat fear do it scared . . . My last round of yesterday workout ➑️ As fast as possible : 5 bar muscle ups 1 rope climb 4 bar muscle ups 2 rope climbs 3 bar muscle ups 3 rope climbs 2 bar muscle ups 4 rope climbs 1 bar muscle up 5 rope climbs #fitnesslife #fitnessgym #fitnessmotivation #fitness #fit #trainer #personaltrainer #muscle #musclebody #fitnessbody #healthylife #healthy #athlete #onlinecoach #onlinetrainer #onlineprogram #greece #lefkada #rogue #gymshark #crossfit #crossfitter #crossfitmen #crossfitgreece #reebokgreece @fit_zone_supplements @gym_addict_tips