Lisa Bermudez
(@lisabermudez)

978 posts

2,003 followers

767 followings

Yoga + Meditation + Reiki | lululemon 2015-2017 Ambassador | Adventure Advocator | group classes + private sessions + global yoga retreats

Stories and Highlights posted by lisabermudez

Photos and Videos posted by lisabermudez

Happy Summer + International Yoga Day! #flashingitback with @cristina_schulman ✨

📷: @laszloimage when you get a root canal 🦷 and can’t skydive, ya still gotta rock the smile and the #pitvipers ...and the most beautiful earrings from Peru via @pushka_design + @fernando_romainville 🌙 #aboutlastweekend #latergram #pitviperbabes #pushkadesign

“Machu Picchu seems to demand silence, like a love affair you can never talk about. For a while after, you fumble for words, trying vainly to assemble a private narrative, an explanation, a comfortable way to frame where you’ve been and what’s happened. In the end, you’re just happy you were there - with your eyes open - and lived to see it.” -Anthony Bourdain #latergram #machupicchumoments #perumagic #souljournyoga . . . . . . #iloveperu #machupicchu #machupicchuperu #travelforacause #souljournyogafoundation #travelguide #traveltheworld

It’s not always about yoga and skydiving and mountains and beaches around these parts.⚡️ ...sometimes we roller skate. #pitviperbabes #pitproject #pitviper

This is my last day teaching at Whole Sky Yoga up in Stone Ridge! It’s a bittersweet day, but so many changes are ahead. If you’re around, come see me! I’ll be at @wholeskyyoga today: 2pm vinyasa flow all levels 4:30pm slow flow all levels This photo is also from Peru - because I am still vibbing from it ✨ #peruyoga #perumagic #iloveperu . . . . . . . . #travelforacause #madeinperu #travelphotos #traveldeeply #mountainstyle #gratefulforlife

Lisa Bermudez
(@lisabermudez)

10 Days 20 Hours Ago

Don’t let this dreamy view fool you, I’m in New York - but I’m teaching at @stonewaveyoga in Gardiner NY tonight and we have a view that’s almost just as dreamy! TONIGHT and every THURSDAY 7-8pm slow flow (great for beginners and just as great for advanced yogis who want to slow it down) www.stonewaveyoga.com From #peru to #gardiner with #allthelove

Hopefully if I keep posting photos from the gardens at @willkatikaperu the New York weather will feel more like this? Catch a class with me at @stonewaveyoga this week! TUESDAY: 6:15pm (new time) Intermediate Vinyasa THURSDAY: 7pm Slow Flow (beginner friendly) FRIDAY: 10am intermediate Vinyasa SATURDAY: 9:30am Intermediate Vinyasa #stonewaveyoga #iloveperu #butialsoloveithere #souljournyoga

Hey NYC, I’m back and teaching all day today, Monday, at @equinox • 7am Equinox Highline • 12:30pm Equinox 54th Street • 2:30pm Equinox Bryant Park (hot vinyasa) • 5pm Equinox Bond Street . . ...the views won’t be like this one from @willkatikaperu but we’ll make it work #peruyoga #souljournyoga #equinoxnyc #highlinenyc #bryantpark #noho #sohonyc

Lisa Bermudez
(@lisabermudez)

17 Days 18 Hours Ago

I am back from Peru (without these two... 😢) But I’m so happy to be home and teaching in NY! Anyone upstate this weekend? Join me in class: FRIDAY: 7am @bebhaktiyoga 10am @stonewaveyoga 2pm @wholeskyyoga 4:30pm @wholeskyyoga SATURDAY: 9:30am @stonewaveyoga #imissperu #butiloveny #upstatenewyork #yogaclasses

Lisa Bermudez
(@lisabermudez)

18 Days 14 Hours Ago

This year’s retreat to Peru was one of the most smoothly-run, magical, bond-building adventures of my lifetime. I’m missing our crew so hard right now! If you’re looking to travel for a cause, check out @souljournyoga - we always partner with a non profit that’s empowering girls and women in the countries we visit. In Peru, we got to visit @sacredvalleyorg (check them out!) 📷: @cristina_schulman 💕: @souljournyoga 🙏🏻: @xficarbajal + @alexball4044 #thesungate #machupicchuperu #souljournyoga #sacredvalleyproject #travelforacause

Such beautiful experiences with the girls at the Sacred Valley Project here in Peru! @cristina_schulman and I are here as volunteers for @souljournyoga (a non profit that organizes yoga retreats to some beautiful countries + partners with non profits that empower women and girls. A portion of everyone’s overall retreat fee goes directly to the partner non profit. Here in Peru, Souljourn Yoga always visits the @sacredvalleyorg (The mission of the Sacred Valley Project is to provide boarding and supplementary education for young women from low income families in remote areas of the Andes so that they can continue and complete their secondary education.) #souljournyoga #sacredvalley #sacredvalleyproject #travelforacause #volunteertravel . . . . . . #gotogether #womenempowerment #makeithappen #powerfulwomen #girlseducation #educationmatters #peruretreat #letgirlslearn #educationforall #globalactivism #forchange #foundation #changemakers #notforprofit #womenshould

Lisa Bermudez
(@lisabermudez)

20 Days 22 Hours Ago

Machu Picchu happened today 💁🏼‍♀️ @cristina_schulman and I are volunteering to lead this beautiful yoga retreat to Peru with some amazing participants. A portion of each of their retreat fee will go directly to @sacredvalleyorg. All of Souljourn Yogas retreats operate like this! Check it out, travel for a cause, and have fun doing it! 📷: @cristina_schulman http://www.souljournyoga.com https://sacredvalleyproject.org #sevenwonders #machupicchu #machupicchuperu #souljournyoga #travelforacause

Lisa Bermudez
(@lisabermudez)

24 Days 12 Hours Ago

We got to sleep in a tree house-style cabin and practice yoga to the sounds of the jungle before our journey to Machu Picchu. #youreinthejunglebaby #incajungle #souljournyoga

Lisa Bermudez
(@lisabermudez)

24 Days 15 Hours Ago

Downdog with the girls of the @sacredvalleyorg and the crew with @souljournyoga 🙏🏻 #souljournyoga #peruyoga #yogaretreatperu #nonprofitorganization #womensempowerment #girlseducation

Lisa Bermudez
(@lisabermudez)

24 Days 20 Hours Ago

🙏🏻 📷: @cristina_schulman #peruyoga #mountainphotography #everythingismagic