Lyndsay Beresford
(@lyndsayberesford)

1,223 posts

660 followers

757 followings

UK, horses, dogs, food and now fitness!!

Photos and Videos posted by lyndsayberesford

Trying to speed up a little on my 1km times when I don’t have much daylight to do longer runs/loops. I don’t fancy running on the lanes as it’s going dark so picked a road that’s quite open (not much tree cover) so i can be seen better! Smashed a few pb’s tonight and got my fastest 1km time of 5.52 tonight! #c25k #training #running #runforestrun #cantrun #iifym #sweatyselfie #caloriedeficit #jogging #jogs #cardio #motivation #5krunner #5ktraining #shred10 #parkrun #fitness #nike #healthy #strava #saucony #overpronate #flatfeet #getinspired #5k #cheshire #pb #distance #improvement #sprint

Best thing about the colder weather is #logburner evening action! #stove #fire #burning #freeheat #winteronitsway #cosynights

First ever park run! Messed up my Strava as started it when I was stuck at the back before I started running but I feel like it was one of my fastest 5k runs so far! #c25k #newbie #training #running #runforestrun #cantrun #iifym #sweatyselfie #caloriedeficit #jogging #jogs #cardio #motivation #5krunner #5ktraining #shred10 #parkrun #fitness #nike #healthy #strava #saucony #overpronate #flatfeet #getinspired #5k #cheshire #pb #distance #delamere

Just arrived to do my first ever #parkrun always get nervous doing anything like this for the first time! Only running against myself and got to try hard not to pace myself against others as I will tire really quick #delamere #running #firsttime #nervous #silly

Woo YEAHHHHHH! A new distance PB, 8.1km / 5 Miles, not setting the world alight on my speed but that’s the furthest I’ve ever ran in my 36 yrs! I’m getting better at pacing myself for longer runs now too! Can’t believe how far I managed as I set out to do 6km #c25k #newbie #training #running #runforestrun #cantrun #iifym #sweatyselfie #caloriedeficit #jogging #jogs #cardio #motivation #5krunner #5ktraining #shred10 #parkrun #fitness #nike #healthy #strava #saucony #overpronate #flatfeet #getinspired #5miles #cheshire #pb #distance

UPDATE! She has since been found! 🎉🎉🎉🎉 MISSING My gorgeous FEMALE cat Socks! Missing from the Crowton/pecks brow area (northwich, Cheshire) been missing for 36 hrs now which is very unusual. She is microchipped and registered to me. She is quite timid with strangers and is quite small being only a year old. Distinctive white nose, white whiskers, white bib and belly splash, 2 front paws have small socks (just the feet), 2 back legs have white stockings. #lost #lostcat #crowton #pecksbrow #cheshire #northwich #lostkitten #lostcats

This one was particular naughty yesterday! Slatting me off at fence 5! Annoying as the bugger can bloody jump this height with his eyes closed! #keepingmeonmytoes #naughtypony #aintree #warmup #groundinspection #couldhavekilledhim #bs #gooddaysbaddays

A swift 3km before a show toddy with Basil at @aintreeequestriancentre lets hope I still have enough energy in my legs to get him round a couple of classes this afternoon! #c25k #newbie #training #running #runforestrun #cantrun #iifym #sweatyselfie #caloriedeficit #juiceplus #poweredbyjp #jogging #jogs #cardio #motivation #5krunner #5ktraining #shred10 #parkrun #fitness #nike #healthy #strava #saucony #overpronate #flatfeet #getinspired

Friday night feels! @whitleyneillgin Whitley Neill Raspberry Gin with slimline tonic and strawberries! #whitleyneill #ginstagram #ginandtonic #gandt #fridsynightfeels #strawberries #raspberries #raspberrygin #schweppes #slimline #fevertree #gincocktail #myfave

Slightly faster than my last 5k on Sunday too! Feel good for a few days rest! Went along the weaver tonight rather than the roads as the sun was low! Straight home and on the mower for 45 mins! Now freezing! #c25k #newbie #training #running #runforestrun #cantrun #iifym #sweatyselfie #caloriedeficit #juiceplus #poweredbyjp #jogging #jogs #cardio #motivation #5krunner #5ktraining #shred10 #parkrun #fitness #nike #healthy #strava #saucony #overpronate #flatfeet #getinspired

Our cats are a year old now so best stop calling them kittens. Socks and Dixie doing their best to distract me today #cats #catsofinstagram #catsofig #mischief #black #blackandwhite #sisters #kittensatheart

He is too cool for school sometimes. Love my beast! #cool #beast #basil #mylove #myworld #fun #livingmybestlife #twohearts #enjoyinglife

Not a PB BUT IM BACK TO 5KM YESSSSS it might not be fast but the distance was more important today! Spurred on by watching the people run 4 x that distance today on the great north run #c25k #newbie #training #running #runforestrun #cantrun #iifym #sweatyselfie #caloriedeficit #juiceplus #poweredbyjp #jogging #jogs #cardio #motivation #5krunner #5ktraining #shred10 #parkrun #fitness #nike #healthy #strava #saucony #overpronate #flatfeet #getinspired