Mike McDonald
(@makethosegainz)

117 posts

2,064 followers

75 followings

Vegan Bodybuilding YouTuber, Health and Fitness campaigner, world Traveler, lover of ice cream! Check out the YouTube Channel

Photos and Videos posted by makethosegainz

Mike McDonald
(@makethosegainz)

6 Days 13 Hours Ago

I stole this from @egosn1per0341_2x .. well funny πŸ’©πŸ’©πŸ’©. #veganbodybuilding #veganpoop

Mike McDonald
(@makethosegainz)

10 Days 7 Hours Ago

Just a couple of gym Bros enjoying some nice #ottawa rays and a couple beers.#veganbodybuilding

Mike McDonald
(@makethosegainz)

10 Days 15 Hours Ago

I had this amazing "dragon bowl" from Aux Vivres with my man @ricky_friedlander in Montreal. This was followed up with too much vegan cheesecake for one of the best meals I have had in a long time.

Mike McDonald
(@makethosegainz)

11 Days 4 Hours Ago

When you go Vegan...Anything is possible. Never give up on your goals πŸ’ͺπŸ‘ŠπŸ˜‚πŸ˜‚

Mike McDonald
(@makethosegainz)

20 Days 1 Hour Ago

My #veganbodybuilding Travel essentials

Mike McDonald
(@makethosegainz)

27 Days 21 Hours Ago

Add weight lifting sessions to these two main steps and you are on your way to 6pack city.

Mike McDonald
(@makethosegainz)

29 Days 13 Hours Ago

Who can relate to this ?πŸ˜‚

Mike McDonald
(@makethosegainz)

2018-08-21 01:59:00

Ok I know a lot of you hate Starbucks, but I quite enjoy their coffee, especially in airports since I travel lots. It's a very consistent product anywhere all around the world it tastes pretty much the same, I'll pay more because I know exactly what I'm getting. Here is a little helpful chart so you can keep track of your calories or maybe you didn't know how many calories where in your latte. Keep in mind these are based on grande size and and the calorie count is based on using 2% milk and whip cream in some drinks, but it gives you a good guideline for the drink that don't have whip cream the calorie count will be close just change the dairy for soy milk. Cheers.#vegan #starbucks #plantbased #veganlunch #veganbodybuilder #veganbodybuilding #bevegan #bodybuildingvegan #veganathlete #govegan #veganisme #veganism #veganfood #veganfoodporn #veganlife #whatveganseat #plantbased #veganfoodlovers #nomeatathlete #veganfoodshare #veganmuscle #vegangains #veganfitness #poweredbyplants #vegangains #vegangains #meatfree #veganmeals #i#veganlifestyle

Mike McDonald
(@makethosegainz)

2018-08-20 08:22:50

Delicious tempeh paneang curry from Bruno and his lovely staff at Five star J restaurant, no shitty, no MSG, no GMO eyc...All vegan, All delicious. If you guys are ever in the Pattyaya area make sure you pop into this delicious little gem on the corner off Pattaya South road and Pattaya 3rd road. Thanks for the meal guys!.#vegan #plantbased #veganlunch #veganbodybuilder #veganbodybuilding #bevegan #bodybuildingvegan #veganathlete #govegan #veganisme #veganism #veganfood #veganfoodporn #veganlife #whatveganseat #plantbased #veganfoodlovers #nomeatathlete #veganfoodshare #veganmuscle #vegangains #veganfitness #digitalnomad #vegangains #vegangains #meatfree #veganmeals

Mike McDonald
(@makethosegainz)

2018-08-20 04:27:57

A bit of tacky humour for y'all to enjoy πŸ˜‚πŸ˜‚