Mike McDonald
(@makethosegainz)

117 posts

2,064 followers

75 followings

Vegan Bodybuilding YouTuber, Health and Fitness campaigner, world Traveler, lover of ice cream! Check out the YouTube Channel

Photos and Videos posted by makethosegainz

Went for breakfast with a friend and because I'm such a baller, I decided to order every vegan item on the menu...these are it πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚#thuglife . . . . . . . . . .#vegan #plantbased #veganmuscle #veganbodybuilder #veganbodybuilding #bevegan #bodybuildingvegan #veganathlete #govegan #veganisme #veganism #veganfood #veganfoodporn #veganlife #whatveganseat #plantbased #veganfoodlovers #nomeatathlete #veganfoodshare #veganmuscle #vegangains #veganfitness #bangkok #bangkokvegan #vegangains #vegangains #meatfree #thailand

Mike McDonald
(@makethosegainz)

10 Days 16 Hours Ago

My man @leoliveslike makes some of the best looking dishes that will keep you lean and πŸ’ͺπŸ’ͺ, and they'll keep your micro and macro nutrients ON POINT! Y'all go show my man Leo some loves and give him a follow. ・・・ Today's post workout plateπŸ˜„ Grilled and smoked Tofu, steamed broccoliπŸ₯¦ on a bed of arugula, bell pepper, and white flesh sweet potato🍠 Absolutely freaking delicious and super nutritious! β€’ Hit me with a comment below if you want me to send you my tahini dressing recipe🀟🏼 . . . . . . . . . . .#vegan #plantbased #veganmuscle #veganbodybuilder #veganbodybuilding #bevegan #bodybuildingvegan #veganathlete #govegan #veganisme #veganism #veganfood #veganfoodporn #veganlife #whatveganseat #plantbased #veganfoodlovers #nomeatathlete #veganfoodshare #veganmuscle #vegangains #veganfitness #bangkok #bangkokvegan #vegangains #vegangains #meatfree #thailand

Mike McDonald
(@makethosegainz)

28 Days 17 Hours Ago

Delicious!!! Anyone travelling around BTS Phra Khanong in #bangkok make sure you stop by @broccolirevolution for some of these gains in a bowl! πŸ’ͺ🀜πŸ’₯πŸ€› . . . . . . . . . . . . . . . . . . . .#vegan #plantbased #veganmuscle #veganbodybuilder #veganbodybuilding #bevegan #bodybuildingvegan #veganathlete #govegan #veganisme #veganism #veganfood #veganfoodporn #veganlife #whatveganseat #plantbased #veganfoodlovers #nomeatathlete #veganfoodshare #veganmuscle #vegangains #veganfitness #bangkok #bangkokvegan #vegangains #vegangains #meatfree #thailand

Mike McDonald
(@makethosegainz)

2018-11-16 07:31:03

Vegan Massaman Curry! Big thank to my boy Jack for this delicious dinner, this is by far my favourite of all Thai dishes and my man nailed it!!! #homemadeπŸ‘ŒπŸ’ͺπŸ’― . . . . #veganbodybuilding #veganbodybuilder #veganmuscle

Mike McDonald
(@makethosegainz)

2018-11-15 16:35:53

Gains in a bowl.πŸ’ͺπŸ‘πŸ‘ŒπŸ‘ŠπŸ’― . . . . . . #vegains #vegainbodybuilding #veganbodybuilder

Mike McDonald
(@makethosegainz)

2018-11-13 06:44:37

Easy and healthy breakfast! To be faur this is all the food I have left in my home . Groceries are needed badlyπŸ˜‚ . . . . . . #veganbodybuilder #veganbodybuilding #veganmuscle #poweredbyplants #vegan

Mike McDonald
(@makethosegainz)

2018-11-08 14:59:03

Bangkok's Chinatown at night! What a view. If you are ever in this part of town head over to Royal India for some delicious and very inexpensive vegan idia food! #bangkok #thailand #veganbodybuilder #veganmuscle #veganbodybuilding