Metafitnosis
(@metafitnosis)

629 posts

1,181 followers

60 followings

šŸ”˜Asia's Premier Human Performance Facility: trusted for over 10 years - guaranteed results! šŸ”øThe only qualified Personal Training in KHI & ISBšŸ”ø

Photos and Videos posted by metafitnosis

Repost from Coach ali! @metasurfer . . Pull-up variations (Also - steps to building body weight pull-up) 01 - Resistance band pull ups 02 - Weighted negatives (Jump up - Hold - descend on a count of 4) 03 - Wide grip pull ups . #bodybuilding #back #pullups #exercise #fitpro #fitkits #fitspiration #motivation #inspiration #islamabad #london #resistancebands #train #trainhard #metafitnosis #eccentrictraining #chains

Metafitnosis
(@metafitnosis)

8 Days 7 Hours Ago

Repost from Coach Ali! @metasurfer ... 惻惻惻 šŸ’ŖšŸ»šŸ’ŖšŸ»#pushups šŸ’ŖšŸ»šŸ’ŖšŸ»#metafitnosis #strength #corestrength #core #pushups #gym #fitness #health #personaltrainer #personaltrainingpakistan #healthylifestyle #fitnessmotivation #bestgym #besttrainer #islamabad #karachi #explosive #power @metafitnosis

Metafitnosis
(@metafitnosis)

15 Days 10 Hours Ago

Repost from our super dedicated client Faisal! . @faisalkhalid2288 . @sherkhanphotography Sher you gem you make ordinary look special...Thank You! and last but not the least thanks Meta team for changing my life forever...Thanks a million . . #health #fitness #nutrition #workout #lifestyle #motivation #personaltraining #weightlossjourney #weightloss #bodybuilding #studio #gym #metafitnosisĀ  #fitnesspakistan #karachi #islamabad #pakistan #fatloss #transformation #inspiration #fitspiration #goals #squat #core #fit #resistancetraining