Michael Brooks
(@mike_d_brooks)

334 posts

1,273 followers

995 followings

💪🏻 Motivation 🥑Healthy eating 🏋🏻Crossfit

Photos and Videos posted by mike_d_brooks

Michael Brooks
(@mike_d_brooks)

2018-11-22 22:47:04

Managed to beat my 18.1 score by quite a bit. I'm really happy with this result and can't wait to do it again. 😁

Michael Brooks
(@mike_d_brooks)

2018-11-10 03:19:08

That moment when you trap a nerve during handstand skills and you can't carry on any further. If this happens again after my recovery then I seriously need to consider going doctors about it. 😣

Michael Brooks
(@mike_d_brooks)

2018-11-08 23:35:11

Repping @crossfitbasingstoke today 😁

Michael Brooks
(@mike_d_brooks)

2018-11-08 21:06:55

Stop waiting. Start creating.

Michael Brooks
(@mike_d_brooks)

2018-11-07 12:08:58

Loving my new tee, it's so good. 😍

Michael Brooks
(@mike_d_brooks)

2018-11-04 23:09:11

Swinging into Monday nice and strong. 💪

Michael Brooks
(@mike_d_brooks)

2018-11-03 21:22:52

First attempt on the first wall was pretty easy. However, the wall after this one was a lot harder. 😬

Michael Brooks
(@mike_d_brooks)

2018-11-03 16:01:23

Really enjoyed trying out ninja warrior and I think my CrossFit training really helped me out. 😁 First time I failed, but I came back again and completed it. 💪

Michael Brooks
(@mike_d_brooks)

2018-10-26 05:23:47

High fives all round for the weekend. 😁 💪 I hope you guys have an awesome and productive weekend and kill! 😬

Michael Brooks
(@mike_d_brooks)

2018-10-25 00:22:09

Take me back to @battle.cancer where the atmosphere and people were incredible. 😍 #throwbackthursday

Michael Brooks
(@mike_d_brooks)

2018-10-24 11:24:44

We look so professional in this photo. 😬 Thank you to Liam for stepping in after @petebutchers unfortunately hurt his back during one of the workouts. ♥️

Michael Brooks
(@mike_d_brooks)

2018-10-23 21:47:42

It's always so peaceful and quiet at 5am. 😊

Michael Brooks
(@mike_d_brooks)

2018-10-22 05:26:48

Looking calm and collected, but in my head I'm massively freaking out. Never carried a 50kg med ball before and although it was heavy, I managed to pull through. 💪 Absolutely loved @battle.cancer and I can't wait to do it again next year! 😁

Michael Brooks
(@mike_d_brooks)

2018-10-20 04:41:35

Ah these Turkish getups look so hard. 😲

Michael Brooks
(@mike_d_brooks)

2018-10-13 05:53:48

Going to watch #venom today and I can't wait. 😬

Michael Brooks
(@mike_d_brooks)

2018-10-10 11:42:36

I posted this to @mentalminuteproject a while ago, but because it's #mentalhealthawareness day today, I thought I would post it here. I suffer with performance anxiety and although it's gotten better over time, it's still there and affects me in many ways. There was a point where I would throw up until there was nothing left. Literally throwing up my stomach acid. At first I didn't realise what I was going through and just put it down to a smell. I then made the connection that I was throwing up when I took days off work because I thought I was going to come back to no job, it was horrible. I then spoke to a depression and anxiety hotline where they helped me just from talking. I could share what was going through my my mind and what I was trying to say back, it was great and really helped. If you are ever feeling low, please speak to someone and let them know how you feel. They may not have the answers, but telling someone does help.

Michael Brooks
(@mike_d_brooks)

2018-10-08 12:44:20

Thanks @scottbrits for taking such awesome photos. This was taken during @roarfit__nacf charity event which was great fun to be a part of. 😁

Michael Brooks
(@mike_d_brooks)

2018-10-08 02:03:01

That feeling when Monday hits. I hope you guys smash through this week and continue to grow. 💪