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Und ich so.... 😂 -Mimi . . . #funny #witzig #meme #bett #ilovemybed #lovemybed #bedroom #perfectbed #lazyday #weekend #emp

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Tinggal 2 hari lagi guys, Don’t miss it ! @popularmagazineid @misspopularid @bigoliveid

ASHTANGA Yesterday I did my first Morning Mysore class in yonks, with my favourite ashtangi @mattryanyoga (visiting from LA). Anyone who’s tried Ashtanga will know that it’s pretty hardcore, especially when you get to third series! Lots of leg behind the head poses and consecutive arm balances. I naively thought I could rock up and just take up where I left off but I was wrong! It was effing exhausting!!! I realised how much strength and flexibility I have lost in certain areas, even though I have gained it in others. I love my daily self practice but little by little, my pose selection has narrowed down mostly to just my favourite flows and sequences, the ones that come easily to me. I used to practice leg behind the head and arm balances every day but now I only occasionally sneak them in when I’m in the mood. Pattabhi Jois once said that ANYONE can do Ashtanga yoga except lazy people! I think that might be me at the moment! Lazy! 🙈 Ashtanga is a discipline which my practice has been lacking. Sort it out Rara!!! This extra long boring post is me thinking out loud but also writing it down to make myself accountable and actually stick to my promise. I’d like to try do third series at least once a week from now on but I need motivation! Anyone know a good Mysore teacher in Manchester who does third /fourth series? - #yogamanchester #ashtanga #morningmysore

Yoğun istek üzerine hikayemdeki videoyu paylastim indirmek isteyen indirebilir 🌹🌹🌹

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