Nicole S
(@nicolelovesfire)

549 posts

6,625 followers

149 followings

USC n Pepperdine Alum✌🌊Masters Degree in Clinical Psychology🎓EQUINOX Fitness Instructor💪Fire Twirler🔥Sexy Dancer💃Twerk Queen 👑 I Make It Clap👏👏👏👏👏👏👏

Photos and Videos posted by nicolelovesfire

Waking up this #sundaymorning feeling sore but so good after hosting another successful #bridal #bootcamp on the #beach #workout yesterday at the @santamonicapier for my #sister and #bride to be @allisonelisa 👰🏾💪🏾🌊 We worked hard in the sand, and I can’t wait to do it all over again in #cabo #mexico 🇲🇽☀️ This Event will be FREE so stay tuned😉 . . . . #cardiodancequeen #bunsofsteen #twerkqueen #dancer #kickboxer #fitnessmodel #runner #celebritytrainer #blackwoman #blackgirlmagic #blackexcellence #melanin #repost #fitgirl #fitnessmotivation #fitnessgoals #bikini #beachbody #coach #summer #goals @shopbombshells @crookedbeaches @versafitapp @equinox @thekawser @santamonicafun

Nicole S
(@nicolelovesfire)

2 Days 12 Hours Ago

I got that #fridayfeeling that this #weekend is going to be lit🔥🔥🔥Join me TOMORROW for my #bridal #bootcamp on the #beach #saturday August 18th 9am at the @santamonicapier with my #sister and #bride to be @allisonelisa along with her #bridesmaids as we get sweaty for the #wedding 😅👰🏾☀️🌊 I will be holding these workouts once a month until her big day and they are open to the public!!! So let’s enjoy the Cali Sunshine and keep that body #bikini ready all #summer long👙💪🏾Only a few tickets left so buy yours NOW!!!! Link in Bio👆🏾👆🏾👆🏾 . . . . #sisters #bachelorette #weddingday #fitness #cardiodancequeen #bunsofsteen #twerkqueen #dancer #fitnessmodel #runner #celebritytrainer #blackwoman #blackgirlmagic #blackexcellence #melanin #repost #fitgirl #fitnessmotivation @santamonicafun @versafitapp

Nicole S
(@nicolelovesfire)

3 Days 11 Hours Ago

Spent another day working out the #usc #songgirls for their last week of #summer #bootcamp 💪💃 You know Ms. #bunsofsteen had to teach the girls how to work it one last time😉Their first #college #football game is just 16 days away and they are ready to slay💅 I remember my first day on the field like it was yesterday, and I can’t wait to see what these amazing ladies bring to table😍 #fighton ✌🏾❤️💛 . . . . #cardiodancequeen #twerkqueen #dancer #kickboxer #fitnessmodel #runner #celebritytrainer #blackwoman #blackgirlmagic #blackfitness #blackexcellence #melanin #repost #fitness #workout #trojans #alumni #uscsonggirls #dance #cheer #sc #wearesc @shopbombshells @nike

Nicole S
(@nicolelovesfire)

3 Days 17 Hours Ago

#tbt to when I was on #ktla5live at @ktla5news with @ktlasam n @nataliektla talking about my monthly #bridal #bootcamp on the #beach #workout events🌊 I’m doing another one this #saturday 9am at the @santamonicapier. Tickets are selling out fast so buy yours TODAY...Link in Bio☝🏾☝🏾☝🏾 . . . . #cardiodancequeen #bunsofsteen #twerkqueen #dancer #kickboxer #fitnessmodel #runner #celebritytrainer #blackwoman #blackgirlmagic #blackexcellence #melanin #repost #fitgirl #fitnessmotivation #fitnessgoals #legday #girlswholift #fitness #throwbackthursday #throwback #beachlife #beachbody @lornajaneus @santamonicafun

Nicole S
(@nicolelovesfire)

4 Days 9 Hours Ago

On this #workoutwednesday find someone you #love to #workout and #dance with like I did this past #weekend #dancing with the @doubletimetwins to my NEW #salsa @Zumba routine “Kun Kin” 💃💃🏾💃 If you want to do this routine with me and more join me TONIGHT 6pm for @Zumba at @Equinox #beverlyhills and every Sunday, Monday, and Wednesday 💪🏾 See the full routine edited by @thekawser of @versafitapp on my @youtube channel @nicolelovesfire 🔥🎥 @kaleifornian . . . . #cardiodancequeen #bunsofsteen #twerkqueen #dancer #kickboxer #fitnessmodel #runner #celebritytrainer #blackgirlmagic #blackfitness #blackexcellence #blackwoman #latina #melanin #repost #zumba #fitness #cardio #zumbafitness #zin #zumbachoreo #twins @shopbombshells @nike @furthermore @zumbawear @zumbacommunity

Nicole S
(@nicolelovesfire)

5 Days 14 Hours Ago

Happy #toneitup #tuesday 💪🏾💪🏾💪🏾 If you didn’t make the list for my #booty🍑 class at @equinox today, don’t worry, you can #workout with me at home with this NEW Brutal Butt Workout with weights and ankle weights I did on @gymra. #summer is still in full effect so check out these moves and see the FULL 30 minute workout on the GymRa @youtube page! Like, Share, Comment, and let me know what you think😍 . . . . #cardiodancequeen #bunsofsteen #twerkqueen #dancer #kickboxer #fitnessmodel #runner #celebritytrainer #blackwoman #blackgirlmagic #blackexcellence #melanin #repost #fitgirl #fitnessmotivation #tuesdaymotivation #fitness #bootyworkout #glutes #legs #legday #beach #beachbody #tiu #girlswholift @nike @lornajaneus

Nicole S
(@nicolelovesfire)

6 Days 15 Hours Ago

#mondaymotivation is when you’re tired after teaching a million classes on #steensundays at @Equinox, but when your fave #twins, the @doubletimetwins, walk into the studio...you #dance 💃💃🏾💃 🎶 “Boom Boom Pow” 🎤@bep @iamwill @apldeap @fergie @taboo 🎥 @kaleifornian . . . . #cardiodancequeen #bunsofsteen #twerkqueen #dancer #kickboxer #fitnessmodel #runner #celebritytrainer #blackwoman #blackgirlmagic #blackfitness #blackexcellence #blonde #melanin #repost #fitness #workout #cardio #dancing #hiphop #twerk #twinsies #squad #squadgoals #motivationmonday #fitnessmotivation @furthermore @shopbombshells @nike @reebok

Nicole S
(@nicolelovesfire)

7 Days 7 Hours Ago

I had so much fun at my sister @allisonelisa’s #bridalshower yesterday👰🏾🎉It’s always a good time when you’re around friends and family celebrating love❤️#countdowntocarney Can’t wait for the Big Day!!! And to get ready for the #wedding, I have my #bridal #bootcamp #workout on the #beach NEXT #saturday 9am at the @santamonicapier 🌊☀️Tickets are selling out so buy yours TODAY!!! Link in bio☝🏾☝🏾☝🏾 . . . . #cardiodancequeen #bunsofsteen #twerkqueen #dancer #fitnessmodel #runner #celebritytrainer #blackwoman #blackgirlmagic #blackexcellence #melanin #repost #fitness #beachworkout #beachbody #weddingday #bridesmaids #sisters #family #friends #love #weekend @santamonicafun @versafitapp

Nicole S
(@nicolelovesfire)

10 Days 12 Hours Ago

A lil’ #throwbackthursday to yesterday when I had to show the #usc #songgirls how to #levelup after our intense #summer #workout with the #levelupchallenge and of course they killed it🔥🔥🔥 Thanks @Ciara and @parrisgoebel, this was a great way to finish on a high note #fighton ✌️❤️💛💃 . . . . #uscsonggirls #tbt #dance #bootcamp #2018 #ciara #cardiodancequeen #bunsofsteen #twerkqueen #dancer #fitnessmodel #runner #celebritytrainer #blackwoman #blackgirlmagic #blackexcellence #melanin #repost #fitness #alumni #trojans #football @shopbombshells @nike @chopdaily

Nicole S
(@nicolelovesfire)

11 Days 14 Hours Ago

I had so much fun this #workoutwednesday giving the #usc #songgirls my #cardio #kickboxing and #bootyworkouts this morning for their #summer #bootcamp 💪🏾🥊🔥🍑These girls killed it and are so ready for #college #football season 🏈 Can’t wait to kick some more Booty next week😉 #fighton ✌🏾❤️💛💃 . . . . #cardiodancequeen #bunsofsteen #twerkqueen #dancer #kickboxer #fitnessmodel #runner #celebritytrainer #blackwoman #blackgirlmagic #blackfitness #blackexcellence #melanin #repost #fitness #workout #trojans #alumni #uscsonggirls

Nicole S
(@nicolelovesfire)

13 Days 13 Hours Ago

I set the bar, I’m the F***ken bar💪🏾Get your #mondaymotivation #cardio #workout finisher with these tuck jump sprints🏃🏾‍♀️💨With the beautiful #summer weather, it’s always fun to do my #legday workouts on the Rooftop Playground at @Equinox with this #exercise of 10 Tuck Jumps into a sprint! Do this 10x with NO BREAKS and #comment below with your results😉 . . . . #cardiodancequeen #bunsofsteen #twerkqueen #dancer #fitnessmodel #runner #celebritytrainer #blackwoman #blackgirlmagic #blackfitness #blackexcellence #melanin #repost #fitness #track #trackandfield #legs #glutes #jump #squats #running #girlswholift #fitnessmotivation @trackandfieldusa @crookedbeaches @nike @yg @furthermore

Nicole S
(@nicolelovesfire)

14 Days 7 Hours Ago

After teaching my #sundayfunday classes at @Equinox, it’s always a good time when I’m #dancing with my favorite student from #basketballwives @cecegutierrez4 and #singer @lunamarofficial in the #levelupchallenge 💃🏻💃🏾💃🏻Thanks for the song @ciara and the moves @parrisgoebel it’s liiit🔥🔥🔥🎥 @versafitapp @thekawser . . . . #levelup #ciara #dancechallenge #bbwla #cardiodancequeen #bunsofsteen #twerkqueen #dancer #kickboxer #fitnessmodel #runner #celebritytrainer #blackwoman #latina #filipino #blackgirlmagic #blackfitness #blackexcellence #melanin #repost #dance #fitness #workout #fitnessmotivation #legday @basketballwives @chopdailyurban @chopdaily @theshaderoom @tmz_tv @ciaraslayz @ciaraonly @nweworldwide @nike @crookedbeaches

Nicole S
(@nicolelovesfire)

17 Days 13 Hours Ago

#tbt to @officialcymphonique and I burning those Buns last #weekend in the #summer edition of our #beautiful #booty🍑 #tone and #twerk #dance #fitness #workout event at @Ladancefit. I was definitely having fun walking around taking breaks while Nique was focused and teaching the class for me😂💪🏾The best part about hosting an event with my fellow #fitchick was #dancing to her NEW single “Do Dat Dance” ft. In the @igotthehookuptwo movie for the #dodatdancechallenge 💃🏾💃🏽 Make sure you check out my previous posts for the routine and buy her new single on @itunes ❤️ . . . . #throwback #throwbackthursday #cardiodancequeen #bunsofsteen #twerkqueen #singer #actress #dancer #kickboxer #fitnessmodel #runner #celebritytrainer #blackwoman #blackgirlmagic #blackexcellence #melanin #repost @247nodaysoffcollection @nike @lornajaneus @versafitapp 📸 @skyeeezy

Nicole S
(@nicolelovesfire)

18 Days 11 Hours Ago

Come get your #workoutwednesday in with me tonight at @equinox #beverlyhills with this new @Zumba routine to “El Anillo” by @jlo 💃🏾See the full routine edited by @thekawser on my @youtube channel @nicolelovesfire 🔥Then #dance with me every Sunday, Monday, and Wednesday at an #equinox near you😍 . . . . #cardiodancequeen #bunsofsteen #twerkqueen #dancer #kickboxer #fitnessmodel #runner #celebritytrainer #blackwoman #latina #blackgirlmagic #blackfitness #blackexcellence #melanin #repost #zumba #fitness #workout #jenniferlopez #jlo #elanillo #wod #zin #zumbachoreo #august #summer @shopbombshells @nike @furthermore @zumbawear @zumbacommunity @zumbabeto @tieramadry @tianaalexis2017 @bellewu519

Nicole S
(@nicolelovesfire)

19 Days 14 Hours Ago

Happy #twerktuesday 😍Everyone knows who to hire when they want their #bacheloretteparty to be lit🔥👰Ms. #bunsofsteen the #twerkqueen of course🍑👸🏾💃🏾Check us out doing the #inmyfeelingschallenge and make sure to watch til’ the end to see if #whitegirlscantwerk 😜 Way to work it ladies, can’t wait to see these cool moves at the wedding 😂😉 @lmrudberg, @elana_simone, @jacobas_witness, @ykuchinsky, @rachelrrudberg, @doba_and_zev, @msweeney2811, @megfrancez, @champagnepapi, @theshiggyshow, @tmz_tv, @theshaderoom, @balleralert . . . . #theshiggychallenge #theshiggyshow #drake #inmyfeelings #dance #challenge #bachelorette #lingerie #party #cardiodancequeen #dancer #fitnessmodel #runner #celebritytrainer #blackwoman #blackgirlmagic #blackexcellence #melanin #repost #fitgirl #fitnessmotivation #dance #fitness #workout

Nicole S
(@nicolelovesfire)

20 Days 11 Hours Ago

Where all my #warriors at??? I got your #mondaymotivation right here in my brand new #hiit #workout with #weights from @gymra 💪🏾🔥Try this Tuck Jump 4 Punch #exercise to get the blood pumping for 30sec-1min 😓 If you can handle it, go check out the entire 30 minute workout on Gymra’s @youtube channel and let me know what you think😉 . . . . #cardiodancequeen #bunsofsteen #twerkqueen #dancer #kickboxer #fitnessmodel #runner #celebritytrainer #boxing #jumps #blackwoman #blackgirlmagic #blackexcellence #melanin #repost #legs #fitgirl #girlswholift #fitnessmotivation #motivationmonday #fitnessgoals #beach #fitness #summer @nike