Otra Ola Surf Spanish & Yoga
(@otra_ola)

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Feed your mind, body and soul at Otra Ola. A surf, spanish and yoga school with an organic cafe on the Ecuadorian coast. Contact us for more info.

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Avoid consuming harmful chemicals and pesticides. Eat Organic. Order your vegetables from www.organiclife.ec Delivered weekly to Otra Ola. . . . . . . #riquisimo #glutenfree #lactosefree #sugarfree #healthy #healthyfood #vegan #vegano #veganfood #nutricion #nutrition #nutricionista #fitness #light #crossfit #paleo #yoga #vegetarian #veganrecipe #rawfoodie #rawfood #goodfood

Do you want to order your favourite Latin American cuisine in Spanish? Take classes with us, available Monday-Friday. Visit our website www.otraola.com . . . . . . #otraola #organiccafe #cafe #yogaclass #spanishschool #surfschool #spanish #learnspanish #studyspanish #ayampe #ecuador #learningspanish #aprenderespanol #speakspanish #experiencelocal #study #inspiration #summerschool #worldexperience #travel

Organic ice cream served daily at the Otra Ola cafe. Try our new flavour 'Te Verde'. . . . . . . . #otraola #organiccafe #cafe #yogaclass #spanishschool #surfschool #ayampe #ecuador #allyouneedisecuador #ecotourism #traveler #wanderlust #southamerica # muffins #healthy #sudamerica #baking #food #coffee #organiccoffee

Practise your shoulder stands in one of our 9am classes (Mon-Sat). It's great for stimulating the thyroid gland, relieves stress, depression, and improves digestion. . . . . . . #otraola #organiccafe #cafe #yogaclass #spanishschool #surfschool #ayampe #ecuador #yoga #sunsetyoga #yogaeverydamnday #yogi #yogagram #yogaeverywhere #yogaevieryday #yogaayampe #yogaecuador #yogini #yogaflow #yogavideo #yogatimelapse #timelapse #beach #sunset #summer #yogatravel

Otra Ola staff day out! Visiting Aqua Blanca and bathing in the natural sulfur pools. We're all smiles, secretly hiding the real smell of the sulfur!!! . . . . . . . #otraola #yogaclass #spanishschool #surfschool #ayampe #ecuador #yoga #surf #surfing #swell #surfergirl #inspiration #southamerica #beach #beachlife #travel #instatravel #travelgram #traveller #backpacker #backpacking #wanderlust #summer #pacific #instagood #waves #sand

Listen your favourite singer in Spanish. Private or group Spanish lessons in Otra Ola everyday. For more information DM us or visit http://www.ortaola.com . . . . . #otraola #organiccafe #cafe #yogaclass #spanishschool #surfschool #spanish #learnspanish #studyspanish #ayampe #ecuador #learningspanish #aprenderespanol #speakspanish #experiencelocal #study #inspiration #summerschool #worldexperience #travel #rickymartin

Protect your skin when on the water. Use @naturaleza_natural_products Face Zinc. You can find Naturaleza in Otra Ola Cafe. . . . . . #reeffriendly #ecuadorsurf #surf #nonnanozinc #chemicalfree #sunscreen #suncream #waves #sunsetsession #surfergirl #ocean #earthfriendly #naturaleza #nature #localisbetter #surfboard #family #skincare #sunprotection #southamerica #ayamoe #skincareroutine

Gooey goodness, worth every calorie!! BUT they're organic so that makes them guilt free calories. Right? . . . . . . . . #otraola #organiccafe #cafe #yogaclass #spanishschool #surfschool #ayampe #ecuador #allyouneedisecuador #ecotourism #traveler #wanderlust #southamerica # muffins #healthy #sudamerica #baking #food #coffee #organiccoffee

Put your legs in the air say Y E A H ... Are you interested in hearing more about our yoga packages, head to the website - www.otraola.com . . . . . . #otraola #yogaclass #spanishschool #surfschool #ayampe #ecuador #yoga #surf #surfing #swell #surfergirl #inspiration #southamerica #beach #beachlife #travel #instatravel #travelgram #traveller #backpacker #backpacking #wanderlust #summer #pacific #instagood #waves #sand