Pablo Navarro
(@pablo.j.navarro_)

61 posts

314 followers

487 followings

Powerlifting 18yrs 🇭🇳 Honduran Man of God

Photos and Videos posted by pablo.j.navarro_

Pablo Navarro
(@navarro_strong)

9 Days 12 Hours Ago

275 3x3 followed by 225 for 12 with low rest periods. Building up that chest ❗️❗️#powerlifting #apemanstrong #benchpress #bodybuilding @albert.jrodriguez @elvsworld @j0shoo @johnnyyy_y2

Pablo Navarro
(@navarro_strong)

16 Days 10 Hours Ago

Lion training with apes and bulls, fighting with bears getting trained by a giant @albert.jrodriguez @johnnyyy_y2 @j0shoo @elvsworld #bodybuilding #bodypositive

Pablo Navarro
(@navarro_strong)

16 Days 11 Hours Ago

265 2x5 followed by 250 2x8 bench moving @albert.jrodriguez @elvsworld @j0shoo @johnnyyy_y2 #bodybuilding #apemanstrong #powerlifting

Pablo Navarro
(@navarro_strong)

18 Days 11 Hours Ago

Best SBD THUS FAR ❗️❗️ working on a better total Deadlift :435 Bench:315 Squat:370 All thanks to @elvsworld who’s helped through my journey. And my teammates who followed me through it all. @albert.jrodriguez @j0shoo @johnnyyy_y2 @apemanstrong #powerlifting #apemanstrong #bodybuilding

Pablo Navarro
(@navarro_strong)

19 Days 10 Hours Ago

100s x 10 70s 3x12 with fat grips, some shoulder work and extra chest work @elvsworld @albert.jrodriguez @bodybuildingcom @j0shoo @johnnyyy_y2 #bodybuilding #powerlifting #apemanstrong

Pablo Navarro
(@navarro_strong)

21 Days 18 Hours Ago

265 x 7 PR, lost a bit of tightness but I’ll take it. Body weight 175. @elvsworld @j0shoo @albert.jrodriguez @johnnyyy_y2 @_issvc_ #benchpress #powerlifting #speed #ironrebel

Pablo Navarro
(@navarro_strong)

22 Days 12 Hours Ago

Chest/back work today ❗️❗️putting in hard work to build that mass, @elvsworld @johnnyyy_y2 @j0shoo @_issvc_ @albert.jrodriguez #powerlifting #bodybuilding #apemanstrong

Pablo Navarro
(@navarro_strong)

25 Days 10 Hours Ago

Pumping blood ❗️❗️@apemanstrong #powerlifting #ironrebel #bodybuilding

Pablo Navarro
(@navarro_strong)

26 Days 12 Hours Ago

85s on incline for reps, some chest movements to build that shelf ❗️❗️😤😤 bodybuilding going well @albert.jrodriguez @elvsworld @johnnyyy_y2 @j0shoo @_issvc_ #bodybuilding #ironrebel #powerlifting

Pablo Navarro
(@navarro_strong)

2018-11-15 16:43:29

235 for 3 sets of 7 reps, Chest still feeling sore from Monday’s workout, some hammer incline and weighted dips, building that shelf @elvsworld @johnnyyy_y2 @albert.jrodriguez @j0shoo #bodybuilding #apemanstrong #chestworkout

Pablo Navarro
(@navarro_strong)

2018-11-13 16:03:17

Working on making these wheels grow❗️❗️ leg day is the best day @albert.jrodriguez @elvsworld @_that.one.guy @_issvc_ @johnnyyy_y2 @j0shoo #bodybuilding #legs #quads #nocalves

Pablo Navarro
(@navarro_strong)

2018-11-12 17:19:21

First bodybuilding workout❗️ push day, working on my weak points, some upper chest, lower chest, rear delts. Can’t wait to next my physique to the next level. @elvsworld @albert.jrodriguez @_issvc_ @j0shoo @johnnyyy_y2 #bodybuilding #powerlifting #apemanstrong #animalpak #chest #bicepworkout

Pablo Navarro
(@navarro_strong)

2018-11-09 17:47:13

Bodybuilding starts now ❗️ @apemanstrong @albert.jrodriguez @elvsworld @johnnyyy_y2 photo credit : @j0shoo

Pablo Navarro
(@navarro_strong)

2018-11-09 16:42:15

370lb pr squat, 180 btw, squats always been a weak point both physically and mentally for me, great mile stone for me. All thanks to @elvsworld for coaching me. @albert.jrodriguez @j0shoo @johnnyyy_y2 for being the best training partners ever #powerlifting #gain #squat #bodybuilding #pr #liftlikelarry

Pablo Navarro
(@navarro_strong)

2018-11-07 17:27:46

4 plates moving smoothly, belt less strap less..... @albert.jrodriguez @elvsworld @j0shoo @johnnyyy_y2 @_issvc_ #powerlifting #apemanstrong #bodybuilding

Pablo Navarro
(@navarro_strong)

2018-11-05 16:43:23

225 4x10 some volume work after heavy single. Bodybuilding life starts now @elvsworld @albert.jrodriguez @j0shoo @johnnyyy_y2 @_issvc_ #powerlift #bodybuilding

Pablo Navarro
(@navarro_strong)

2018-11-02 16:42:08

245 3x3 rpe 6 bench has been feeling horrible...... @apemanstrong @elvsworld @ironrebel @usapowerlifting #powerlifting #bodybuilding #apemanstrong

Pablo Navarro
(@navarro_strong)

2018-10-30 17:17:50

BAR IS LOADED MAN ❗️❗️❗️ @j0shoo just hit a big 495 deadlift just days after his meet 😮❗️ give him a follow this man is strong @elvsworld @albert.jrodriguez @apemanstrong @johnnyyy_y2 @_issvc_ #powerlift #apemanstrong #barisloaded #bodybuilding #monster