Jamar Robinson M.S.
(@playhrdtrainhrd)

384 posts

7,546 followers

524 followings

Health & Wellness Strategist that wants to see you win. Nike trainer and chemist. Looking for people who want to change.

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They we are a reflection of the company we keep. Thank GOD for good company. Wishing everyone a positive and productive day. #positivevibrations #playhrdtrainhrd

Good upper body circuit to take to the gym with you! DB Bent-over Row 10 Reverse Fly 10 Clap push-up 10 RDL 10 Join a winning team. Contact me for rates and specials today! (404)916-1357 #playhrdtrainhrd #fitgang #atlantatrainers #betterforit #atlanta #nikewomen #atltrainers #motivation #positivevibrations #niketraining #love #inspiration #ntc #ntcfit #eatclean #traindirty #nike #wtfatl #wtfatlanta

Thankful for the guidance and protection of my ancestors. I hope everyone had a positive and productive day. #positivevibrations from me to you. #playhrdtrainhrd

Working out in the presence of good people, always make the workout a LITTLE 😅 easier. Good times with our @moderamidtown family. #playhrdtrainhrd #moderamidtown

Thankful for the ability to create opportunities. Don’t wait for it, take it! Preciate the jewels 💎 @jeezy. Wishing everyone a positive and productive day. #positivevibrations #playhrdtrainhrd

Just me and one of my favorites this morning! Solo hustle with @minlena40! Join a winning team. Contact me for rates and specials today! (404)916-1357 #playhrdtrainhrd #fitgang #atlantatrainers #betterforit #atlanta #nikewomen #atltrainers #motivation #positivevibrations #niketraining #love #inspiration #ntc #ntcfit #eatclean #traindirty #nike #wtfatl #wtfatlanta

I swear I’m not the trainer @rhoneydahomie is painting me to be smh. I’m a life saver, not a life taker 😇🤣

We just warming up! Ladder drills and core to get the day started. Join a winning team. Contact me for rates and specials today! (404)916-1357 #playhrdtrainhrd #fitgang #atlantatrainers #betterforit #atlanta #nikewomen #atltrainers #motivation #positivevibrations #niketraining #love #inspiration #ntc #ntcfit #eatclean #traindirty #nike #wtfatl #wtfatlanta

Knowledge and resources are to be shared. Hope everyone had a good day. #positivevibrations from me to you.

#repost @l.bliss ・・・ “My approach is different because I take into account outside factors that influence the way we eat + our environment” @playhrdtrainhrd . . Great interview today with @theqgentleman! . . Full interview dropping soon! #blissconsultingservices #healthandwellness #publicity #playhrdtrainhrd #atlantafitness #atlgathers

Can someone write me a prescription??? I do not feel like adulting today 😖

I use to be super critical of my mistakes. Failing to realize when venturing into uncharted lands, that I wouldn’t always have the right answer. Failure is part of growth. The key is to learn from you failures and not make the same mistakes. Thank you @oprah for your Super Soul Conversations. The conversation with Maya Angelou affirmed my thoughts. #positivevibrations

Ditch the cardio and pick up some weights! Join a winning team. Contact me for rates and specials today! (404)916-1357 #playhrdtrainhrd #fitgang #atlantatrainers #betterforit #atlanta #nikewomen #atltrainers #motivation #positivevibrations #niketraining #love #inspiration #ntc #ntcfit #eatclean #traindirty #nike #wtfatl #wtfatlanta

So this is how you feel @rhoneydahomie😢. I just want you to be great 💪🏾. No pain. No gain. 😇

More silence please. Hope everyone is having a positive and productive day. #positivevibrations from me to you. #playhrdtrainhrd

The moment we locked eyes, was instant confirmation that GOD is real. Can’t let the day pass without wishing my main man 50 grand a HAPPY BDAY🎉 and praising my amazing wife for bringing him into the world. #myfirstborn #throwback

🤔Was Pimp C putting us up on game??? Was he speaking the “money” into existence?Was he setting his intentions? Was this a lyrical manifestation? Could be a reach, but I’m claiming it. The Pimp was wise. Today whatever your “MONEY” is, be it a new job, house, getting in school, or whatever. CLAIM IT! It’s already made. Wishing everyone a positive and productive day. #positivevibrations from me to you. #playhrdtrainhrd

No complaints. Just work. Sunday grind with @iamnaomicampbell 💪🏾#playhrdtrainhrd

I’ve always said this. Why do we have such a hard time accepting this???

Energy cannot be created or destroyed. It can only be manipulated. Use it wisely and consciously. Today is a blessing, make sure you acknowledge it. #positivevibrations from me to you. #playhrdtrainhrd

Get that workout done early! Best way to start your day. Studies show that a early morning workout will increase your energy throughout the day. Join a winning team. Contact me for rates and specials today! (404)916-1357 #playhrdtrainhrd #fitgang #atlantatrainers #betterforit #atlanta #nikewomen #atltrainers #motivation #positivevibrations #niketraining #love #inspiration #ntc #ntcfit #eatclean #traindirty #nike #wtfatl #wtfatlanta

Morning hustle. Get up and get active. Your life depends on it. Join a winning team. Contact me for rates and specials today! (404)916-1357 #playhrdtrainhrd #fitgang #atlantatrainers #betterforit #atlanta #nikewomen #atltrainers #motivation #positivevibrations #niketraining #love #inspiration #ntc #ntcfit #eatclean #traindirty #nike #wtfatl #wtfatlanta

If you want to win, we want to help you win. Looking to lose 10-20lbs and tone up??? Look no further. Join a winning team. Contact me for rates and specials today! (404)916-1357 #playhrdtrainhrd #fitgang #atlantatrainers #betterforit #atlanta #nikewomen #atltrainers #motivation #positivevibrations #niketraining #love #inspiration #ntc #ntcfit #eatclean #traindirty #nike #wtfatl #wtfatlanta

#repost @gessietug ・・・ #detoxalert One of the BEST ways to start your day!!! This is how I pick a Sweet & Ripe Cantaloupe—an amazing alkaline water-based fruit that will boost your energy, help eliminate headaches and facilitate detoxing your body by flushing your digestive system! And the Organic Shelled Hemp Seeds are a HIGH source of protein (3 tablespoons = 11G of protein) AND omegas and an important part of an Iron-rich diet for my sisters battling anemia or just trying to eat a healthy plant-based diet! . UNLEASH OUR POWER TO HEAL!! Download our free WHY DETOX webinar & LIFE AFTER DETOX FOOD LIST at www.TheDetoxNow.com/Gift and start healing today! . . #thedetoxnow #foodismedicine #plantbased #vegan #diabetes #fibroids #heartdisease #cancer #estrogen #heal #holistichealth #healthyfood #veganfoodshare #electric #whatveganseat #vegansofig #recipe #healthyeating #veganlife #share #repost #eatwell #rawfood #holistichealth #healing #lifestyle #electrichealth #thedetoxnow. @dr.amsu @dr_amun @latoya_juanita @vintage_vegan_ @diarraoni @angelayee @starringlorel @parisnguy @kynalee @alkaline_vegan_news @mamaauntiesvegan

Leave whatever is holding you back from chasing your dreams on this post. I will start with a couple...

Quick warmup before we crank things up. Get active today! Join a winning team. Contact me for rates and specials today! (404)916-1357 #playhrdtrainhrd #fitgang #atlantatrainers #betterforit #atlanta #nikewomen #atltrainers #motivation #positivevibrations #niketraining #love #inspiration #ntc #ntcfit #eatclean #traindirty #nike #wtfatl #wtfatlanta