Robert Banks
(@robsgym)

Photos and Videos posted by robsgym

Robert Banks
(@robsgym)

11 Days 17 Hours Ago

Shouts out to my boy Ollie @legion_f1tness you brought it home with this homie!! Thank you for always looking out for your boy man! We Clang & Bang All Day Everyday! #ironbrothers

Robert Banks
(@robsgym)

2018-11-25 15:03:30

Get BUCKED UP or SHUT UP!!!! If your looking for a great preworkout formula then this is the right one for you!!! *Focus *Pump💪🏽 *Strength *Growth 💪🏽GAME CHANGING FORMULA #getbuckedup #preworkout #strength #focus #pump #bloodraz #energy #deerantlervelvet #gainz #daslabs

Robert Banks
(@robsgym)

2018-11-24 17:39:39

This little dude took part in my floor curl challenge but he didn't use weights, instead he chose to curl his sippy cup and repped it out🤣🤣. #lookatthatface #dididothat #sippycup

Robert Banks
(@robsgym)

2018-11-22 15:40:45

Need I say more on how good my Thanksgiving dinner was😂

Robert Banks
(@robsgym)

2018-11-12 15:24:49

Looking up at the protein God's up above! Baby gains are on the way! My gym membership is all paid in full. Paid them off in baby formula. #dontjudgeme #babygains #mybottle #igotthis

Robert Banks
(@robsgym)

2018-03-18 09:10:40

Rockin that @pumpchasers black and gold hoodie! Showing support to @beastmodejones #pumpchasersclothing #chrisjones #apparel #fitness #gains💪 #nothingbuthardwork #grindhard #bruno #supporters #lookgood #feelgood #bodybuilding #determined2succeed #iwillnotbeoutworked 🚨ALERT NEW VIDEO IS UP ON MY YOUTUBE CHANNEL! Link to my channel is located in my bio!

Robert Banks
(@robsgym)

2018-03-11 18:23:58

Meal Prep Time! Grilled Chicken Asparagus Ready to Serve Rice (Long Grain & Wild Rice) #healthyfood #mrsdash #grilledchicken #asparagus #longrainandwildrice #glutenfree #notransfat #cooksinseconds #nocholesterol #seasoning #earthlygrains #herbs #eat #mealprepsunday

Robert Banks
(@robsgym)

2018-03-11 03:04:31

The streets are calling for this!!!! Can you hear the crowd chanting the name "Red Rocket Blaze"???? Order yours today by visiting 👉🏽www.amazon.com and order yours today!🔥🔥🔥🔥🔥 🚨ALERT Receive A 10% Customer Appreciation 💰Discount Use Promo Code: RDRKTROB #thetimeishere #getfitwithme #getfitnow #noexcuses🚫 #itsgotime #redrocketblaze #stayblazed #fatburners #weightlossjourney #getshredded #fastedcardio #morningcardio #fitness #bodybuilding #weights #ripped #goal #dedicated #driven

Robert Banks
(@robsgym)

2018-03-10 17:18:36

Brotherly love at its finest! 3rd couldn't wait to see his new baby brother! #kodakmoment #brotherlylove #brothersforlife #excitement #love #bigbrother #lilbrother #moments

Robert Banks
(@robsgym)

2018-03-10 16:12:55

How many of y'all waiting for the sunmer time to get in shape? The time is now! Have you tried Red Rocket "Blaze"? If your looking for an awesome thermogenic to really get that fat burning into full effect, you've located the right product! Shouts out to @bryan_edits2.0 For the dope editing 🚨ALERT....USE PROMO CODE 👉🏽RDRKTROB & Receive A 10% Customer Appreciation Discount💰 Visit www.amazon.com and type "Red Rocket Sports Science" in the search engine and order yours today! Follow: @red_rocket_united @redrocketsportsscience @red_rocket_nation @muscledemandsrespect @tomcfitness @imcole_601 @legion_f1tness #fatburners #thermogenics #redrocketblaze #fitness #bodybuilding #getfit #getfitstayfit #clangandbanggang #liftoff #novacore #wildflower #womensfatburner #getripped #worldgymwaldorf #trainharderthanme #trainhardorgohome #trainhardfeelgood #instafitness #muscles #hardcoretraining #personaltrainer

Robert Banks
(@robsgym)

2018-03-07 20:57:33

After a hard night of clangin & bangin those weights, lil man needs to recharge his batteries💪🏽 Night Night Time for little man! Sleep peacefully little buddy! #sweetdreams #sleeptime😴 #sleepygainz #everybodygonightnight

Robert Banks
(@robsgym)

2018-03-06 21:25:38

Isaiah Lee Banks 6 pounds 9 ounces; 20 inches long Another gym partner on my side! Such a blessing!!!!!! Speechless right now! Nacy Veach your the best! You showed so much strength throughout this process! Your gonna be a great mom! #trueblessing #heshere #blessing #isaiahbanks #babyboy #thewaitisover

Robert Banks
(@robsgym)

2018-03-06 19:44:18

Its about to go down! Baby Isaiah is about to be welcomed into this world very soon! #secondson #isaiahbanks #thetimeisnow #blessings #doctorbanks

Robert Banks
(@robsgym)

2018-03-03 09:12:34

Don't knock it until you try it! Think about the money that the every day person spends on garbage that's not good for your body! It's ridiculous; so many people with high cholesterol; high blood pressure etc. If your really looking to change your lifestyle @muscleegg is definitely the way to go! Your time is now! Muscle Egg is not your average protein drink. In fact, it is the only liquid Muscle egg whites drink. There are several benefits of consuming the drink. The liquid whites can be added in any dish or recipeIt is very easy to use and does not involve any hassles of breaking eggs and separating the white from the yolk. Ensures to keep your protein levels intact without any hiccups or bad taste. Very affordable and its freshness lasts up to 2 weeks! #muscleegg #timeforchange #getstronger #lifthardorgohome #postworkoutmeal #100percentliquideggwhites #gethealthy #gainsville #neversaynever #bodybuilding #athlete #motivation #determined #eggwhites #worldsgymwaldorf

Robert Banks
(@robsgym)

2018-03-03 08:56:01

2 of my favorite people came through to show support to me as always! What a successful @muscleegg demo this was! I had the opportunity to introduce this product to a lot of people that were quite impressed by the smooth taste of muscle egg! Don't knock it until you try it! Muscle Egg is not your average protein drink. In fact, it is the only liquid Muscle egg whites drink. There are several benefits of consuming the drink. The liquid whites can be added in any dish or recipeIt is very easy to use and does not involve any hassles of breaking eggs and separating the white from the yolk. Ensures to keep your protein levels intact without any hiccups or bad taste. Very affordable and its freshness lasts up to 2 weeks! #muscleegg #worldsgymwaldorf #fitnessfreaks #gymlife💪 #protein #mealprep #gains #gainztrain #trainhard #cardio✔️ #shredup #liftharder #insanegainz #fatloss #dietplan #build #goals #determined #motivation💯 #gohard #athlete #getstrongordietrying

Robert Banks
(@robsgym)

2018-03-03 08:11:38

Another one of my gym soldiers on the front line that became a believer of @muscleegg Muscle Egg is not your average protein drink. In fact, it is the only liquid Muscle egg whites drink. There are several benefits of consuming the drink. The liquid whites can be added in any dish or recipeIt is very easy to use and does not involve any hassles of breaking eggs and separating the white from the yolk. Ensures to keep your protein levels intact without any hiccups or bad taste. Very affordable and its freshness lasts up to 2 weeks! Order yours today! If your in the Waldorf, MD area visit @ceo_vita_haus If your in the Mechanicsville, MD area visit @gymratznutrition Also if you live in the Hanover, MD go check out @5starnutritionfortmeade Shoot me a DM if your out of state and would like to order! #muscleegg #arnoldclassic2018 #bodybuilding #determinedtosucceed #fitness #getstronger #buildmuscle #shedfat #getlean #shredded #recipes #drinkitup #cookit #loveitkillit #goals❤️ #competionprep #bodybuildingshow #instagainz #instagaintrain #clangandbanggang #athletelife

Robert Banks
(@robsgym)

2018-03-02 10:05:35

Muscle Egg Demo last night @worldgymwaldorf was a success! I'll definitely be bringing @muscleegg back again very soon! Thank you guys for always being so supportive in bringing an opportunity like this into your gym! #muscleegg #demo #taste #eggwhites #healthychoice #ripped #diet #buildmuscles #protein #lowcarb #bodybuilding #determined #motivation💯 #drinkitup #cookitup #loveit❤️ #worldgym #strive #lifestyles #instafitfam #liquidflavoredeggwhites

Robert Banks
(@robsgym)

2018-02-28 20:00:27

It's going down tomorrow at World Gym of Waldorf! @muscleegg will be in the house! Come one come all and try the liquid flavored egg white that the world is going crazy about! You can't sleep on this! Come down at get your free samples tomorrow! If you love the great taste of this product and you like in the Waldorf area go give @ceo_vita_haus a visit you won't be disappointed! Follow @gymhulk80 @muscleegg @vita_haus @5starnutritionfortmeade @gymratznutrition #muscleegg #bodybuildinglifestyle #protein #eggwhites #taketheyolkout #determination #fitnessfreaks #lifthard #getstrong #instafit #jacked #muscles #postworkout #drinkit #cookit #loveit

Robert Banks
(@robsgym)

2018-02-27 06:18:49

No Excuses, Just Hard Work & Dedication! "GET BLAZED UP ✔Red Rockeet "Blaze is the movement🚀🔥🔥🔥 Shouts out to Efren Gatan For this awesome video be sure to follow him @atrightclicks he'll take care of you! 👉🏽Follow My Red Rocket Team @imcole_601 @redrocketsportsscience @red_rocket_nation @red_rocket_united @red_rocket_blaze @redrocketsports9 @rrmotivation9 @redrocketpowerlifting @tomcfitness @bodiesbybenllc @chelsea_superceres @mrmarc2452 @muscledemandsrespect #bodybuilders #fitnesslifestyle #gymlifestyle #athletes #noexcuse #effort #redrocketnation #getblazed #beastmode #respectit #gymgrind #results

Robert Banks
(@robsgym)

2018-02-22 15:37:34

The time is now to change your mind and bodies! Get off your butts now and "GET TO THE CHOPPA"!!! If you haven't tried Red Rocket "Blaze" your missing the boat! Orders have been going fast! New shipment will be available in a few days! 👉Women's Fat Burner-wild Flower 👉NovaCore-Preworkout formula 👉DM me If you should have any questions! ✔Use Promo Code: RDRKTROB & receive a 10% customer appreciation discount! #redrocketnation #predator #arnoldschwarznegger #fatburn #energy #focus #metabolism #heartrate #bodybuilding #shredded #fitsquadlife #jungle #gym #cardio #muscle #flex #fitnessmotivation #fitnessfreak #lifting #instagains #farmerswalk #jumprope #hiitworkout #fuelup #passion

Robert Banks
(@robsgym)

2018-02-18 13:58:04

Like the late great The Notorious Big once said "it was once a dream" but only in this dream i wasn't reading Word'Up Magazines! If you haven't tried any of Red Rocket Sports Science products you need to jump on board! 👉Orders can be placed on Amazon.com 👉Use Promo Code: "RDRKTROB" and receive a 10% customer appreciation discount! 👉Shoot me a DM for any questions! #redrocketnation #getyours #ordernow #arnoldschwarzenegger #predator #itwasalladream #notoriousbiggiesmalls #letsmakebodybuildinggreatagain #workout #fatburner #energy #hyped #instagrow #metabolic #dietarysupplements #amazon #views #sports #train #mma #basketball #boxing #combatsports

Robert Banks
(@robsgym)

2018-02-16 20:14:30

How people can you count on one hand that actually have your back and actually genuinely care whether or not your successful! In all reality why would you even care if all the negative people that attempted to invade your zone wanted you to fail? In order to be successful you have to put forth the desired actions and work ethic to achieve your dreams! It's all about putting your best foot forward and making power moves instead of waiting for things to just fall in your lap. The time is now People! What are you gonna do different today than you did yesterday? You got this! 👉No Excuses, Just Hard Work & Dedication is the motto! #goals #mentalfortitude #motivation #positivevibes #instafitness #dreambig #achieve #conquereverything #cantstopwontstop #redrocket #robsgym #dedication #desire #takeaction #noexcuses #workhard #accomplished

Robert Banks
(@robsgym)

2018-02-15 19:51:47

Can't believe I was a lucky winner. Thank you so much @stevekuclo it was honor taking part in this opportunity! Thank you for your professionalism and the wonderful prizes that you sent out to me as well! #stevekuclo #kingclub #giveaway #kingsnake #arnoldclassic #makebodybuildinggreatagain #arnold30 #allmax #aminocutsallmax #allmaximpactigniter #allmaxisoflex #purewheyproteinisolate #allmaxhvol

Robert Banks
(@robsgym)

2018-02-14 06:06:04

Red Rocket "Blaze" 🔥🔥🔥🚀flows through my veins! The focus and the energy that I get from it is unbelievable! The buzz is definitely real! This product will be back online in Amazon next week due to the massive amount of sales all over! Don't believe the hype? Read the reviews this is definitely an awesome product that I would recommend to anyone that's trying to get shredded or simply just want to lose weight. ➡️Other products include 👉Novacore-Preworkout 👉Wild flower-Womens Fat burner 👉Imani Reine-Guaranteed to regrow hair, strengthen nails and improve skin texture and elasticity. 👉Use Promo Code: RDRKTROB & receive a 10% customer appreciation discount! 👉Red Rocket "BLAZE"🔥🔥🚀 ➡️The Advanced Thermogenic Formula #fatburner #fitness #fitsquad #redrocketnation #weightlossjourney #weighttraining #energy #focus #thermogenic #healthydiet #lifestyle #athlete #gymlife

Robert Banks
(@robsgym)

2018-02-14 05:27:23

Little man will be strapped and ready to rep his daddy's gym logo! Shouts out to my boy Darrin @the_real_sir_d for this creativity! The gym will definitely be in his blood that's for sure!!!! #babyisaiah #gymmotivation #babyboy #hardworkpaysoff #babymuscles #robsgym #boom 💥💥💥

Robert Banks
(@robsgym)

2018-02-07 08:28:36

Last night I began my workout with 30 minutes on the treadmill then from their I engaged in 6 sets of farmer's carries with 225lbs using the trap bar! I finished my workout with 6 sets of front squats (185lbs) to really engage my quads and core I guess you can say i had a hell of a workout! If you guys haven't tried Red Rocket "Baze" you should definitely give it a go! DM me for details! #redrocketnation #cardio #trapbar #farmerscarries #frontsquat #strength #endurancetraining #treadmillworkout #bodybuildinglife #fitspo #fitness #fatburn #fitnessaddict #fitfam #trainhard

Robert Banks
(@robsgym)

2018-02-06 06:11:29

Special shout to my cousin Monica @no1optimist she's definitely become a believer of Red Rocket "Blaze" She sends me a message everyday telling me how much she's been enjoying the product & how she's noticing the changes that her body is making. Thank you so much for supporting me cousin! I love you from the bottom! 👉Forever Blazed Up🔥🔥🔥🔥 ✔Order your Red Rocket "Blaze" today! 👉Order's can be placed on Amazon.com 👉Use Promo Code: "RDRKTROB" & Receive A 10% Customer Appreciation Discount 💰🙌 #redrocketnation #blaze #fatburners #energy #metabolismbooster #thermogenic #appetitecontrol #focus #shreddedlife #muscle #bodybuildinglife #fitspiration #fitspo #fitness #letsgetit #lifestye

Robert Banks
(@robsgym)

2018-02-05 09:27:50

There are 140 calories in 1 cup serving of Muscle Egg Pumpkin Spice Egg Whites. If you haven't tried @muscleegg your definitely missing out! Your days of skipping meals are over! Easy, Fast and Convienient equals MuscleEgg!!!!! DM for details for special discounts! #pumpkinspice #flavoredeggehites #bodybuilding #protein #proteinfrenchtoast #proteinpancakes #muscleeggwhites #nutritious #healthylifestyle #healthyfood #athletelife #goals #fitspo #fitnessfreaks #weightloss #shredded #fitnessmotivation #fitnessbody #postworkout

Robert Banks
(@robsgym)

2018-02-05 09:02:17

Energy & Performance for Guaranteed Results: forget about those low intensity workouts, because those days are over with "Red Rockets Novacore"🚀🔥🔥 👉Visit Amazon.com today and use PROMOCODE: "RDRKTROB" and receive a 10% Customer Appreciation Discount✔ #novacore #redrocketnation #preworkout #gym #workout #time #energy #scoop #preworkout #drink #powder #endurance #athletes #performance #physicalfitness

Robert Banks
(@robsgym)

2018-02-05 05:16:05

No Excuses, Just Hard Work & Dedication! It all starts with believing in yourself and alleviating all the negativity that may surround your inner most thoughts! If someone doesn't support you, nine times out of ten they may just be jealous of you because the goals that you maybe on track to achieve was once a goal that they were aiming for but gave up! "NEVER GIVE UP ON YOU" #fitness #letsgetit #getstronger #noexcuses #fitspo #trainhardorgohome #getfit #fatburn #fitnessgoals #goalsetting #redrocketsportsscience #novacore #wildflower #imanireine #metabolismbooster #appetitesuppressant #preworkout #energy #weightloss #nopainnogain

Robert Banks
(@robsgym)

2018-01-27 13:26:10

I had to repost this video!!! If you haven't tried Red Rocket "Blaze" your missing the boat!!! DM me for details about this ground breaking awesome product!!!! Red Rocket Rob is the name, Red Rocket Sports Science is the click! #redrocketblaze #fatburn #weightlossstory #shred #cardio #weighttraining #thermogenic #appetitecontrol #metabolismboost #redrocketsportsscience Be sure to follow: @veteransdemandrespect @redrocketsportsscience @red_rocket_nation @muscledemandsrespect @imcole_601 @chelsea_superceres @capricecoleman @bodiesbybenllc @born_and_breed

Robert Banks
(@robsgym)

2018-01-26 03:33:02

Another year to celebrate the day God put me on this earth! I thank you for another day above ground! I thank my parent's for raising me the way they did! Each and everyday I'm getting better and looking better! The results along with the bard work and dedication is paying off; that's my mentality in life!! I'll never become content; always want better so you can do better!!! Happy Birthday To Me!!! #januaryborn #aquarius #myday #bebetter #dobetter #blessed #fitness

Robert Banks
(@robsgym)

2018-02-06 07:34:52

"Red Rocket Rob" is the name @redrocketsportsscience is the click! Are you ready for a change? Are you ready to lose weight rapidly? Are you happy with the current "YOU" How would you like to increase your metabolism? If this is you, then Red Rocket "BLAZE"🔥🔥🚀 Is the product for you! Red Rocket "BLAZE"🔥🔥🚀Benefits: -Lose Weight Rapidly -Thermogenic -Increase metabolism -Appetite Control -Non GMO -Increase Energy & Focus For ordering information shoot me a DM; product is selling out quick! Good news is more product is on the way! I'm taking all contact information from indivuals now that are interested in ordering this "BLAZING"🔥🔥🚀product!! Don't miss out! #weight #abs #garciniacambogia #howtoloseweight #nonstimulant #motivate #classicphyique #training #bodypositive #ketofamily #ketofriendly #beforeandafter #fatforfuel #onamission #fitnessmodel #train #abs #shredded #ripped #fitnessaddict #strong #fitlife #eatcleantraindirty #exercise #bodytransformation #fitfinatix #fitfinatixtraining #dmvtrainer #dmvpersonaltrainer #bodybuilding

Robert Banks
(@robsgym)

2018-01-23 07:19:14

Lil man and that Banks line in his blood!!! Workout gear already on deck!!! Another future son that will watch his daddy shine and put in that hard work and dedication!!! #zay #isaiahleebanks #3rd #brothers #gymlife #bloodline

Robert Banks
(@robsgym)

2018-01-30 10:24:38

🚨🚨New Video Alert!!!! Title: 'The Soul Train Line" Y'all gotta check this video out! Every time I go back home and I collab with my daddy and brother, is always an epic experience! Pushing each other to the limits is what it's all about! 👉Link To My YouTube Channel Is Located In My Bio✔ You don't need a gym membership for this exercise; simply grtheab some dumbbells from the lightest the heaviest and travel up the the line then back down the line with no rest!!! You got this!!!! You can't change your body if your not doing anything about it! Stop saying I'll wait until tomorrow; the time is now! #fitnessaddicted #bicepworkout #soultrainline #bodybuilding #fitlife #endurance #youcandothis #trainhard #trainharderthanme #fitnessgoals #noexcusesperiod #weightsession #personaltrainer #getstrong #fitfam #familygoals #youtubecollab #lifestyles #clangandbang #challengeyourself #bebetter #resultsdriven #nationalworkoutbuddyday