Roger Stockburger
(@rogerstockburger)

2,153 posts

9,231 followers

13 followings

Certified Personal Trainer, Life Coach and Transformation Expert. Look how I changed myself from fat & flabby to fit and fantastic !

Stories and Highlights posted by rogerstockburger

Photos and Videos posted by rogerstockburger

Muscle-building progress selfie. Absolutely ecstatic and excited with my progress. I’m mega-motivated and feel inspired, watched Arnold Schwarzenegger’s original 1978 movie “Pumping Iron). ;) ....Details of today’s Gym session (every set, every rep, every wright) is here: https://gymhero.me/@activerog 💪🏾😎👍. ...#worldgymsurfersparadise #worldgym #fitness #nofilter #motivation #gym #healthy #lifestyle #fit #workout #inspiration #awesome #health #healthylifestyle #bodybuilding #training #loveit #weightloss #muscle #body #gymlife #exercise #success #activerog #creativerog #rogerstockburger #fitnessaddict #happy

Kicking off the week with a basic, but very intense early morning Gym Session! Details of today’s Gym session (every set, every rep, every wright) is here: https://gymhero.me/@activerog 💪🏾😎👍. ...#worldgymsurfersparadise #worldgym #fitness #nofilter #motivation #gym #healthy #lifestyle #fit #workout #inspiration #awesome #health #healthylifestyle #bodybuilding #training #loveit #weightloss #muscle #body #gymlife #exercise #success #activerog #creativerog #rogerstockburger #fitnessaddict #happy

Happy Valentines Day #valentines #happyvalentinesday

A solid gym session to kick off the week. Details of today’s Gym session (every set, every rep, every wright) is here: https://gymhero.me/@activerog 💪🏾😎👍. ...#worldgymsurfersparadise #worldgym #fitness #nofilter #motivation #gym #healthy #lifestyle #fit #workout #inspiration #awesome #health #healthylifestyle #bodybuilding #training #loveit #weightloss #muscle #body #gymlife #exercise #success #activerog #creativerog #rogerstockburger #fitnessaddict #happy

Welcome to Southport, Gold Coast, Australia, with the exception of Labrador and Nerang, quite literally a Zoo with drunk bogans yelling abuse at passers-by in the major shopping precinct, homeless people sleeping in front of, or the side, or the car park of office buildings in the areas, seriously.... In Surfers Paradise they’re moved on by Police and Social Workers, and offered help and re-Hab, #losers #homeless #jesus #christinanity

HEALTHY, DELICIOUS DINNER - I haven't seen my wonderful, sweet, beautiful darling since Sunday, and Friday is almost upon us when we'll be together again, so I pre-prepared a special meal for us.. Lemon Herb Chicken Drumsticks. ENJOY - Prepare as shown here, marinate overnight for 24 hours, grill in the oven for 30 minutes, then turn over and grill for another 10 minutes, serve with salad and some fine white Pinot Noir Sparkling Wine, ENJOY !! #healthydinner #salmon #prawns #foodie #foodstagram #foodporn #instafood #foodblogger #yummy #foodlover #delicious #foodgasm #tasty #foodpics #instagram #nofilter #foodies #follow #eat #foods #chef #masterchef #dinner #homemade #healthyfood #healthydinnerideas #rogerstockburger65 #rogerstockburger #activerog #creativerog

Progress Selfie :) Details of every one of my Gym sessions (every set, every rep, every weight since the beginning of my fitness journey) is here: https://gymhero.me/@activerog (now you know “how I did it” 💪🏾😎👍. ...#worldgymsurfersparadise #worldgym #fitness #nofilter #motivation #gym #healthy #lifestyle #fit #workout #inspiration #awesome #health #healthylifestyle #bodybuilding #training #loveit #weightloss #muscle #body #gymlife #exercise #success #activerog #creativerog #rogerstockburger #fitnessaddict #happy

Solid gym session this morning, with a few changes in my routine, plus 25 minutes of cardio on the spin cycle. Have an awesome day everybody !!!! PS: Details of today’s Gym session (every set, every rep, every wright) is here: https://gymhero.me/@activerog 💪🏾😎👍. ...#worldgymsurfersparadise #worldgym #fitness #nofilter #motivation #gym #healthy #lifestyle #fit #workout #inspiration #awesome #health #healthylifestyle #bodybuilding #training #loveit #weightloss #muscle #body #gymlife #exercise #success #activerog #creativerog #rogerstockburger #fitnessaddict #happy

The week kicks off with a good, solid gym session, followed by 22min of intense cardio on the spin-cycle, feeling pumped!!! Details of today’s Gym session (every set, every rep, every wright) is here: https://gymhero.me/@activerog 💪🏾😎👍. ...#worldgymsurfersparadise #worldgym #fitness #nofilter #motivation #gym #healthy #lifestyle #fit #workout #inspiration #awesome #health #healthylifestyle #bodybuilding #training #loveit #weightloss #muscle #body #gymlife #exercise #success #activerog #creativerog #rogerstockburger #fitnessaddict #happy

Aston Martin? Ferrari? No Thanks. Big Mansion, Big Boat? No Thanks. Fat Wallet, Endless Money to Burn? No Thanks. You can take all of that. All I want is somebody I can call my #1. A woman that doesn’t smoke, isn’t a heavy drinker, doesn’t mind joining me at the gym a few times a week, has her head screwed on right, has a bit of a business mind, isn’t fucked up with past issues, a woman that isn’t lazy, a woman that has drive, ambition, fire in her belly, not a couch-potato hooked on TV soaps. Wouldn’t it be nice if such a person actually existed, as was single.... #worldgymsurfersparadise #worldgym #fitness #nofilter #motivation #gym #healthy #lifestyle #fit #workout #inspiration #awesome #health #healthylifestyle #bodybuilding #training #loveit #weightloss #muscle #body #gymlife #exercise #success #activerog #creativerog #rogerstockburger #fitnessaddict #happy

A very solid gym session this morning, to kick off the start of 2019 followed by a run along the beach and a ocean swim in the waves....Details of today’s Gym session (every set, every rep, every wright) is here: https://gymhero.me/@activerog 💪🏾😎👍. ...#worldgymsurfersparadise #worldgym #fitness #nofilter #motivation #gym #healthy #lifestyle #fit #workout #inspiration #awesome #health #healthylifestyle #bodybuilding #training #loveit #weightloss #muscle #body #gymlife #exercise #success #activerog #creativerog #rogerstockburger #fitnessaddict #happy

Surfers Paradise NYE Fireworks - welcome 2019 - let’s make this the most EPIC year ever ! #nye2019 #nyesurfersparadise #worldgymsurfersparadise #rogerstockburger #rogerstockburger65 #acriverog #fireworks

Christmas Day Service @ Surf City - God Bless you all and have a Merru Christmas #christmasservice #surfcitychurch #godgodbless #jesus