scantinho
(@scantinho)

Photos and Videos posted by scantinho

James Grant
(@scantinho)

10 Days 15 Hours Ago

#tbt to Italy ๐Ÿ‡ฎ๐Ÿ‡น I think In the summer of 1997 with one of my oldest and dearest friends @charliehurlock84 .. Later on that year I lost my brother which was extremely hard and Charlie was there for me.. Sadly last year after shattering his knee and lower leg in a motocross accident he too lost his sister and I donโ€™t know many people who have had a harder year and pulled through to come out the other side. I wanna wish you all the best for 2019 mate, a speedy recovery and to let you know Iโ€™m here for you when ever you need me mate. Love Ya โค๏ธ๐Ÿ‘Š๐Ÿป #charlieandjames #whenweweretrouble #oldfriends #italy #1997

James Grant
(@scantinho)

16 Days 6 Hours Ago

This little circuit is in my usual chest day and itโ€™s one of my favorite as you get such a fucking pump.. especially after 9 sets.. This was about a month before Christmas when I had @edsantoro staying with me and all we did was eat good and train.. Muay Thai some nights and weights on the others.. 2019 Leeeeeeeseeeeeeets GO!!!!!! #vegan #veganfitness #veganfit #veganbodybuilding #bodybuilding #vegansofig #vegano #veganuk #instafit #fitfam #veganuary #veganism #veganaf #plantbased #plantbaseddiet #veganmodel #abs #instafit #fitness #fitnessmotivation #pt #personaltrainer #eatclean #healthylifestyle #veasy

James Grant
(@scantinho)

20 Days 7 Hours Ago

Oooohhhhhh Yesssssss!!! I havenโ€™t had a gym to myself in a very very long time and it is one of those things that fills me with joy!! โ€œHappy Birthday to me!! Happy Birthday to me!!โ€ #thingsarelookingup #2019 #merrychristmas #happynewyear #vegan #veganfitness #veganfit #veganbodybuilding #emptygym #fitness #motivation #newyearseve #veganaf #vegansofig #veganlife #healthylifestyle #bodybuilding #veganuk #fitfam #instafit #veganmodel #vegano

James Grant
(@scantinho)

20 Days 11 Hours Ago

Happy New Year People!! How are you going to kick off 2019?? Laying in bed suffering with a sore head?? Staying in tonight so you can go raving Tomorrow.. Or Starting New Years Day Bright Eyed and Bushy Tailed, fully focused and determined as you mean to go on through the rest of the year?? Iโ€™m doing the latter.. PMA all the way.. I hope you all have a blinder though with what ever it is you do!! ๐ŸŽ‰๐ŸŽ‰ #happynewyear #2019 #positivevibes #vegan #veganmodel #veganfit #veganfitness #veganaf #vegano #veganism #veganlife #fitness #abs #instafit #fitfam #mensfashion #model #health #healthylifestyle #eatclean #supamodelmanagement @supamodelmanagement

James Grant
(@scantinho)

23 Days 4 Hours Ago

Hereโ€™s a bit more.. kicks at the end a all over the gaff but so was I... ๐Ÿ˜‚ Slightly out of puff!!! 2019 LETS GO!! ๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿป #vegan #muaythai #vegans #veganfit #veganfitness #veganaf #vegansofinstagram #vegansofig #training #fitness #plantbased #plantbaseddiet #motivation

James Grant
(@scantinho)

23 Days 5 Hours Ago

Iโ€™ve got a few videos on my phone from training one day but they are only after 3 serious circuits starting on the battle ropes, 10 X Double Press ups to standing position (holding dumbbells) 10 X 10kg Above Head Ground slams, 3 X Sprint across the gym and back ( 20m one way ) with a 40 second plank.. that is the warm up.. 4 rounds on pads and then a light spar at the end.. Not sure what round this was but I was completely fucked ๐Ÿ˜‚ and masses of room for improvement before anyone pipes up I know but Iโ€™m getting the sessions in and I canโ€™t wait for 2019.. big thanks to my trainer @mikewakeling3 ๐Ÿ‘Š๐Ÿป #muaythai #vegan #vegans #veganfit #veganfitness #veganaf #veganism #vegansofig #plantbased #plantbaseddiet

James Grant
(@scantinho)

24 Days 8 Hours Ago

Thoughts for 2019.. PMA all the way.. I hope you all smash the granny out of it!!! #2019 #pma #motivation #positivethinking #positivevibes

James Grant
(@scantinho)

26 Days 10 Hours Ago

Merry Christmas people one and all... love to my family, friends I see as family, followers I know and have never met.. I wish you all the best for 2019 form the Notorious Santa Scanta!!! ๐Ÿ˜˜โค๏ธ๐Ÿ˜˜๐Ÿ˜๐Ÿ˜˜โค๏ธ๐Ÿ˜˜๐Ÿ˜๐Ÿ˜˜โค๏ธ

James Grant
(@scantinho)

29 Days 11 Hours Ago

If you are ever on Portobello Rd then you have to try this place out.. I know it doesnโ€™t look too clever in the picture but the flavours are unreal @thegrainshop Your food is banging ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ #vegan #veganfood #vegans #veganism #veganaf #vegano #vegana #veganfoodshare #veganfoodspot #vegansofig #veganuk #vegancommunity #veganlife #veganfoodporn #veganfit #veganfitness #plantbased #plantbaseddiet #healthylifestyle #eatclean #eattolive #veasy

James Grant
(@scantinho)

2018-12-15 05:47:11

Wanna wish my not so little boy Mylo a Very HAPPY BIRTHDAY!! You are big in size and even bigger in personality! You are a little Gem ๐Ÿ’Ž and will always be my little darling!! Love you with all my heart โค๏ธ Little Man!! โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰#mylo #myboy #happybirthday #fivetoday

James Grant
(@scantinho)

2018-12-13 14:16:46

I know itโ€™s #tbt but today was also the 21st anniversary since my big bro Michael passed and I just wanna let everyone know what a top fella he was. He died when I was only 13 and I looked upto him in a big way. He was the coolest person I knew and probably still is.. I hope Iโ€™ve done you proud.. Love you always Mike x #gonebutneverforgotton #bigbro #thecoolest

James Grant
(@scantinho)

2018-12-12 15:36:42

Chickpea Fusilli with a what started off as a Bolognese but I just kept adding veg to it and a topping of Vegan ๐ŸŒฑ Mozzarella ๐Ÿง€ I used @vivavivera veggie mince for the sauce #vegan #veganrecipes #veganfood #veganismo #vegana #vegans #vegano #vegandinner #veganuk #veganism #veganfoodshare #veganfit #veganfitness #vegansofig #veganbodybuilding

James Grant
(@scantinho)

2018-12-08 09:20:07

Seriously late breakfast but Iโ€™m starting my day seriously late soooooooo fuck it! Jumbo Oats cooked with Soya Milk (that gives men tits ๐Ÿ™„ A man would have to drink 40ltrs a week for the oestrogen in the milk to make and difference and whoโ€™s got time to be necking that lot on a weekly basis??) Tiger Nuts < look ๐Ÿ‘€them up, very tasty and go well with oats, Chopped Banana ๐ŸŒ and a BIG Tbls of 99.5% Chunky Peanut ๐Ÿฅœ Butter..then topped with Chopped Almonds and Brazil nuts ๐Ÿฅœ, Blueberries, Strawberries ๐Ÿ“ and a healthy drizzle of Organic Maple ๐Ÿ Syrup ๐Ÿ˜‹ AKA Super Healthy Protein Packed Bangin ๐Ÿ’ฅ๐Ÿ“Berry Blast ๐Ÿ“๐Ÿ’ฅOats!!! Itโ€™s not really but it fuckin should be... #vegan #vegans #veganbreakfast #vegandinner #veganfit #veganrecipes #veganfood #veganismo #vegana #vegano #veganuk #veganmeals #veganism #veganfoodshare #vegansofig #vegancommunity #veganaf #veganlifestyle #veganfoodporn #veganfitness #veganbodybuilding #eatclean #plantbased #plantbaseddiet #healthyeating #eattolive #veasy

James Grant
(@scantinho)

2018-12-07 14:22:37

This is the Vegan CBD oil that I keep putting up in my story most days and Iโ€™ve been getting DMโ€™d asking where they can get themselves some of this magic in a bottle. Well if you go to www.theonlinecbdshop.co.uk you will find it on there.. itโ€™s amazing stuff.. itโ€™s got me off Tramadol for my back Injury and Iโ€™m feeling more powerful than ever.. Get involved and see for yourself ๐Ÿ‘Œ๐Ÿปuse the Code :ScantinhoCBD for 10% off! #thecbdshop.co.uk #cbd #vegancbd #vegan #vegans #vegano #vegana #vegansofig #vegansupplements #veganfood #veganfoodshare #veganlife #veganlifestyle #vegancommunity #veganfitness #veganfit #veganbodybuilding #veganuk #plantbased #plantbaseddiet also give @jamesspplemobile a follow to see how and where this stuff comes from.. got some cool videos on his page ๐Ÿ‘Œ๐Ÿป

James Grant
(@scantinho)

2018-12-07 13:26:19

These are the Vegan Kicks that I was sooooo kindly given by @roscomarofficial I havenโ€™t worn then yet at the weather in London only deserves Wellington Boots and could you imagine some phone staring mouth breather treading straight across the toes like one did to me the other week.. The murderous thoughts would kick in and I am a man of peace these days.. as once famously said by my good friend Stuart French โ€˜I donโ€™t want no warโ€™... BUT!!!Tread on my new shoes and Iโ€™ll tie you too the tracks ๐Ÿค—๐Ÿ˜ Anyway.. Enough waffle... These bad boys are ๐Ÿ’ฏ % Vegan ๐ŸŒฑ A lot of research went into finding the right materials even down to the glue where a lot of shoes these days use glue made from animals hoofs and other parts. Check them out, they have other colours but these ones just stood out more to me.. They have a pop up shop @ 55 Duke St W1.. over the road from Selfriges #vegan #vegans #veganshoes #veganfashion #veganaf #veganuk #vegana #vegano #vegansofig #veganlife #veganlifestyle #mensfashion #model #veganmodel #fashion #lifestyle

James Grant
(@scantinho)

2018-12-06 08:31:22

Just popped into @roscomarofficial to see Olson the owner and to talk to him about the brand and the new Vegan ๐ŸŒฑ Shoe ๐Ÿ‘Ÿ range that they have out.. I was lucky enough for him to give me a free pair.. ๐Ÿ‘Œ๐ŸปCheck them out they currently have a pop up shop on 55 Duke St W1 #roscomar #roscomarfootwear #veganshoes #vegan #vegans #veganismo #vegana #vegano #veganmodel #veganfashion #vegansofig #veganlife #vegancommunity #veganuk #veganism #veganaf #mensfashion #lifestyle #fashion

James Grant
(@scantinho)

2018-12-05 01:57:08

Shout out to my boy @rasidouse for jumping on the bandwagon you sexy fucker๐Ÿ˜ I love it when my mates send me stuff like this cause Iโ€™ve got them on it.. All I want is for you all to be healthier as in return it makes you happier.. Love to all my mates and people Iโ€™ve got taking note of what Iโ€™m upto โค๏ธ๐Ÿ‘Š๐Ÿปโค๏ธ #vegan #vegans #veganrecipes #veganfood #vegana #vegano #veganfoodshare #veganjuice #veganlife #veganismo #veganlife #vegansofig #veganlifestyle #veganbreakfast #veganfoodporn #plantbased #plantbaseddiet #healthyfood