Repost from @cookinmadeeasy: Kiwi Smoothies🔥 kiwis are one of the healthiest foods on the planet✅ and throwing them in a delicious smoothie just makes it even better!😍 make sure to follow @cookinmadeeasy for more daily health and fitness content!🔥
Now THIS is a fruit plate!!!😍
The ultimate breakfast😍
Who’s ready for summer??😍 make sure you’re in tip top shape for that summer vacation and join The Smoothie Diet today!! (LINK IN BIO)
🔥Protein🔥 are you getting enough protein in your daily diet? Here’s an awesome chart of some great protein sources (and how much you need to eat to get 30 grams of protein)!!!
Looks so tasty😍
The best way to start off your day😍
This is a huge misconception in the dieting world. Whether it’s out with friends or just a “cheat day”, we all have a huge meal every now and then. But should you eat less the next day to compensate for it?? Well, IT DEPENDS!! On what, you might ask? On your state of mind. Are you guilt tripping yourself into eating less the next day? If so, DON’T DO IT. Don’t ever make yourself do something because you feel guilty. One bigger-than-normal meal isn’t going to ruin your progress, so relax and enjoy life’s little pleasures!
Dieting doesn’t have to be bland or boring!!🔥
Healthy can be delicious😍
Here are some awesome high protein breakfast ideas! What do you think of these??
Delicious😍 what are your favorite ingredients to put in a breakfast smoothie??
That morning coffee run is ruining all your hard work!!! Now I’m not saying that you should never enjoy a morning coffee, just make sure you know what’s in it and how it will affect your weight loss efforts!🔥
Food Shop 101!🍏This is an awesome list of some of the best sources of proteins, carbs, and fats. Screenshot this for the next trip to the grocery store, and follow @smoothiedietofficial for more awesome daily content!🔥credit: @whenharrymetsalad
Start the day off healthy🔥
Here are some great tips on how to get more fruits and veggies in your diet! Not only are fruits and vegetables packed with important vitamins and nutrients, they also fill you up without adding too many calories to your diet💯 credit: @cartergood
What’s your favorite fruit??😍