Native Heath&Fitness Lifestyle

125 posts


4,860 followings

🏝NJ 🎥 Actor Model (Posche Models) 🌓Mental and physical health 🍽Quest ambassador N Δ T I V E | Site below 👇🏽

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When you have a clear direction, nothing can stop you.

This was about 6 months ago. Since then I’ve gained about 5lbs of muscle. It doesn’t sound like a lot but I’ve worked to earn what I’ve got. I’ll post an updated physique update tmro, until then let me know what you think 👇🏼

Truth be told I don’t go to the gym just to build muscle or have an aesthetic physique. That’s actually a very small part of why I’m so persistent. I dedicate 2 hours at the gym 6/7 days a week because I NEED that shit. I Need it... to me... the weights are therapy, and the gym is my therapist. I’ve let my instagram get off track with the REAL message I’m going to convey, well that shit stops today. If you want some stupid watered down instagramer unfollow me. I’m here to help people with mental health and fitness. It’s time to get back to work. ———— To watch the Full workout 👆🏼Tap the Link in My Bio!

Channel your inner strength Full video 👆🏼Tap the Link in My Bio

Back workout Full video - link in my Bio

Left or right? 👇🏻👇🏻👇🏾👇🏾

Big shoutout to everyone who joined my live stream today, it was fun and I’ll be doing it again sometime soon! @marco.galle

I’m going to be streaming on my main instagram tmro around 12pm est. cya there. @marco.galle

N e v e r G i v e Up

When you at the gym Lookin mad AF ⚡️⚡️😂😂 @marco.galle

Trying some pistol squats. What do y’all think? Have y’all tried these before? Let me know 👇🏼👇🏽👇🏼👇🏽

The thing I like most about modeling is the fact that I really don’t give a shit when literally everyone else is so up tight trying to rub elbows with upper ups. This isn’t my life’s purpose, so it’s not that serious to me. @marco.galle

Halfway through the week and I’m feel great. Gonna finish the week strong and probably going to live stream Friday on my main insta @marco.galle

Crazy to think about how much I’ve changed. I know the struggles of not being able to put on weight but I also know the struggles of having to lose weight. It’s not easy, but if you want to make a change bad enough... you can. 🤖⚡️

What day do you guys want me to live stream? A. Wednesday B. Thursday C. Friday Vote now 👇🏽👇🏽

Monday = Leg day Stoked to be working out in my home gym again. Thinking about Live Streaming my workout, what do you guys think? Vote Yes or No in the comments below 👇🏼