Hannah Gold | 18 | NY
(@theguacwardvegan)

Photos and Videos posted by theguacwardvegan

Shoutout to meal prep once again for making lunch so quick and easy! Just chowed down on this bowl containing sweet potato, black beans, broccoli, greens, avocado, and a drizzle of tahini! Today I’m going to go on a little rant. As some of you have probably heard, a handful of influencers in the vegan community have decided to give up veganism in the recent past. Though it may be shocking, EVERYONE NEEDS TO CHILL TF OUT. I have seen way too many nasty comments about it. It is not right to shame people for their own dietary choices. Every body is different. Everyone has different needs. You cannot expect everyone to live and thrive on this diet. Some people have health issues. Some people have limited access to plant foods and THATS OK! If you are trying at all to limit your animal product consumption, that is awesome. If you are trying to eat more plant foods, that is awesome. If you are shaming people for their personal choices, that is not awesome. You are not going to convince anyone to go vegan with nasty words. It is so possible to share and encourage this lifestyle in a respectful way. • • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #veggies #buddhabowl #bodypositive #bodypositivity #edrecovery

Can’t go a day without my oats😊 For breakfast I whipped up this messy but super tasty bowl. Pro tip: if your oats come out a little too liquidy, just mix in some chia seeds. They soak up moisture to improve the texture while adding lots of nutrients. This bowl has vanilla cinnamon oats with chia seeds mixed in. Topped it off with berry chia jam, banana, strawberry, sun butter, and pumpkin seeds! Oats are seriously the biggest staple in my diet. They are so versatile. I make them a little different every time so they never get old. What are your staples? Let me know in the comments below! • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #weightloss #breakfast #oats #oatmeal #overnightoats #bodypositive #bodypositivity #edrecovery

If you’re not meal prepping... what are you doing? I threw this yummy lunch together in seconds. All it is is mixed greens, sweet potato, broccoli, tempeh sautéed in coconut aminos, peanut coconut sauce, and hemp seeds! • • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #veggies #buddhabowl #bodypositive #bodypositivity #edrecovery

Taco Tuesday is coming early for me this week (fun fact: everything is better in a tortilla). Thanks to some meal prep, I whipped up this lunch in about 10 minutes. In these tacos I have mixed greens, sweet potato, spiced black beans courtesy of @americas_made, avocado, and sriracha from @fusiongourmet. PSA to all my vegan followers: fusion gourmet is an awesome brand that is currently trying to expand its vegan options. I highly recommend you check them out and try their Tuscan crisps, tea candies, and of course this yummy hot sauce. • • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #weightloss #breakfast #tacos #bodypositive #bodypositivity #edrecovery

Happy Sunday people!! Started yet another day with a beautiful bowl of oats! And I’m extra excited about this one because it’s the first time I’ve had sunbutter in over a month. Here I have vanilla chia oats with nectarine, strawberries, pumpkin seeds, homemade granola (recipe on story highlights), and a swirl of sunbutter! • • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #weightloss #breakfast #oats #oatmeal #overnightoats #bodypositive #bodypositivity #edrecovery

Tonight I’m throwing it back cause I haven’t taken any good photos the past few days. Decided to show y’all a photo from my fave restaurant because I haven’t been in forever and I miss it SO MUCH. Max well... you rock my world. • • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #veganeats #health #healthy #nutrition #healthyfood #healthychoices #fitness #weightloss #breakfast #brunch #sandwich #salad #buddhabowl #nola #neworleans #neworleansfood

Good morning! Started yet another day with a yummy bowl of oats. Chia oats topped with mixed berry chia jam, cashew butter, banana, pumpkin seeds, and hemp seeds. Tip for all my college students: you can make your own chia jam in the microwave. To make the jam all I did was heat up frozen berries in the microwave, mash them up, add water and maple syrup, then mix in some chia seeds. So easy and so yummy. • • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #weightloss #breakfast #oats #oatmeal #overnightoats #bodypositive #bodypositivity #edrecovery

Here with a bowl of not so average dorm room ramen. Contrary to popular belief, vegans can make easy microwave meals too! Shoutout to @lotusfoods for making yummy vegan ramen with real food ingredients. This bowl has brown rice ramen noodles, wilted kale, edamame, flax tempeh, and some raddacchio! • • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #veggies #buddhabowl #bodypositive #bodypositivity #edrecovery

Happy happy hump day!!! Started my Wednesday with one of my favorite oat combos. Cinnamon chia oats with sautéed apples, pecans, pumpkin seeds, and cashew butter! • • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #weightloss #breakfast #oats #oatmeal #overnightoats #bodypositive #bodypositivity #edrecovery

Your girl is sick🤕 Lemme tell you, stress is freaking DANGEROUS. Between rush and classes starting, my nerves have been all over the place and now here we are. If any of you have good remedies for when you feel like your body is trying to kill you, I would greatly appreciate it if you commented them below. Decided to treat myself to a yummy and warming feel-better bowl for lunch full of sautéed kale, tricolor, quinoa, red lentils, avocado, and lots of seeds! • • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #veggies #buddhabowl #bodypositive #bodypositivity #edrecovery

Good morning Instagram! Today is bid day and I’m so happy recruitment is finally coming to an end. It’s been an exhausting but rewarding week. Since I got such a positive response on my story, I’m going to be doing the 30 days of gratitude starting tomorrow! Excited to reflect and spread some positivity. Here are some yummy tacos I made back at home. Mixed greens, harissa cauliflower, and spicy roasted chickpeas on some whole wheat tortillas😊 • • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #weightloss #breakfast #tacos #bodypositive #bodypositivity #edrecovery

Very happy because today is the first day I’ve had the time to make a good breakfast since getting back to school. Started the very long day to come with a bowl of cinnamon chia oats topped with vanilla almond granola, blueberries, pumpkin seeds, and cashew butter! • • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #weightloss #breakfast #oats #oatmeal #overnightoats #bodypositive #bodypositivity #edrecovery

It’s my second day of sorority recruitment and things are still super hectic, so I’m sharing another photo I took back at home. Buchwheat waffles with @kitehillfoods Greek style yogurt, blueberries, pomegranate, and granola! I must say, I was really dreading recruitment before it started, but I’m having a really great time. I’m pretty introverted and I hate small talk, so I didn’t think it would be my thing, but I’ve met so many cool people in the past couple days. Really shows how rewarding it can be to step out of your comfort zone. Have you done anything out of your comfort zone lately, and if so, how did it turn out? Let me know in the comments below! • • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #weightloss #breakfast #waffles #veganwaffles #bodypositive #bodypositivity #edrecovery

The only noods I need😊 Throwing it back to this yummy meal I made back at home. Spaghetti with kale cashew pesto from Trader Joe’s, grape tomatoes, and tempeh sautéed in tomato sauce. So simple and so good. • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #veggies #buddhabowl #bodypositive #bodypositivity #edrecovery

Pretty excited about this photo cause it’s my first ever action food shot! Shoutout to my dad for being my designated pourer. These pancakes were so fluffy and sweet. Can’t wait to share this recipe with you! • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #veganeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #weightloss #fitnessmotivation #breakfast #oats #pancakes #dairyfree

Heading back to school today and feeling bittersweet. I wish I could spend more time with my family and friends at home, but I definitely need to get back to a solid routine. Decided to fuel up for the long travel day ahead of me with a bowl of oats. Chocolate oats with strawberries, blueberries, granola, and an almond butter drizzle! • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #weightloss #breakfast #oats #oatmeal #overnightoats #bodypositive #bodypositivity #edrecovery

Shoutout to @vegattireco for hooking me up with this vegan swag!! Vegattire is a brand new online store with the goal of spreading the vegan message through fashion. I highly recommend checking them out. All their products are super cute and super affordable. And make sure to head over quick because their New Years sale is still going on for a limited time! • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #fashion #veganapparel #bodypositive #bodypositivity #edrecovery

Big bowls of veggies truly never get old. This week my family ordered a package from @misfitsmarket and got some really great stuff! Misfits sells organic produce that isn’t pretty enough to sell in supermarkets but is still totally tasty for super cheap! This is a great way to help cut down food waste and save a little $$. I highly recommend checking them out. Yesterday’s lunch was this bowl of arugula, maple balsamic Brussels sprouts, sweet potatoes, green lentils, and a drizzle of tahini! • • • • #vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #veggies #buddhabowl #bodypositive #bodypositivity #edrecovery