the nags
(@thenags)

850 posts

2,540 followers

418 followings

Food, gym, bulldogs, motorcycles, and food. What more do you need? Ft. Lauderdale, FL

Photos and Videos posted by thenags

the nags
(@thenags)

3 Days 1 Hour Ago

Hot Cheeto everything. I want it all. . . Repost from @paraisojuicebar - Who stopping by for some HOT CHEETO deliciousness today 😋 . #bodybuilding #nagsmode #emrockmode #bodybuildingnerdsradio #bodybuildingnerds #advicesradionetwork #advicesradio #getsome #thatwasdynamite #burgerbeast #topfoodnews #yougottaeatthis #ifipostitiateit #cheeto #cheetos . . .

the nags
(@thenags)

4 Days 6 Hours Ago

Since someone (@sicjoseph) thought I had no weight on in the last video I took a different angle and added two reps just for him. Oh and don't be an asshole like me and keep your head down. Don't know what I was thinking there. Oh and note the internal rotation for the super contraction. #bodybuilding #nagsmode #emrockmode #bodybuildingnerdsradio #bodybuildingnerds #advicesradionetwork #advicesradio #getsome #rowsforthehoes

the nags
(@thenags)

8 Days 4 Hours Ago

If your set isn't longer than an Instagram clip then you didn't take it far enough. Or something like that. #bodybuilding #nagsmode #emrockmode #bodybuildingnerdsradio #bodybuildingnerds #advicesradionetwork #advicesradio #getsome #backday #ladygaga

the nags
(@thenags)

10 Days 9 Hours Ago

Too real. @scottmcnally1 I'mma need some help 🤦🏼‍♂️ #bodybuilding #nagsmode #emrockmode #bodybuildingnerdsradio #bodybuildingnerds #advicesradionetwork #advicesradio #getsome

the nags
(@thenags)

11 Days 2 Hours Ago

On Thursdays we machine row. On this awesome machine 💪🏻 #bodybuilding #nagsmode #emrockmode #bodybuildingnerdsradio #bodybuildingnerds #advicesradionetwork #advicesradio #getsome

the nags
(@thenags)

15 Days 21 Hours Ago

Hanging with the Super OG @rockstarronnie All we need is @tonyprezdr to complete the trio. #og #rockstarronnie #xdlshow #stuntride #stuntlife

the nags
(@thenags)

19 Days 7 Hours Ago

Y'all wanted some more workout videos so here's one for the ladies (and @fitdoc1173 apparently) 😙🍑 #bodybuilding #nagsmode #emrockmode #bodybuildingnerdsradio #bodybuildingnerds #advicesradionetwork #advicesradio #getsome

the nags
(@thenags)

23 Days 4 Hours Ago

Making sure I earn that cheat meal. I was recently reminded that I never post myself on here so here I am. 'Ello. . #bodybuilding #nagsmode #emrockmode #bodybuildingnerdsradio #bodybuildingnerds #advicesradionetwork #advicesradio #getsome #hacksquat #retrofitness

the nags
(@thenags)

23 Days 22 Hours Ago

Just do it. Repost from @newstandardsportsnutrition - Don't do it. You get what you pay for. Check out solid stores like @newstandardsportsnutrition and @supplementkingdom for your protein needs. #nssnstore #southflorida #supplementkingdom #newstandardsportsnutrition #protein #coach #quality #memes