TheStables
(@thestablessm)

54 posts

3,213 followers

177 followings

The Stables is owned and operated by @caryleewilliams Learn the true fundamentals of boxing Not for the masses

Photos and Videos posted by thestablessm

TheStables
(@thestablessm)

1 Day 20 Hours Ago

BAG WORK! What is your favorite bag to hit? °°°°°°° #boxinglife #boxinggirl #womensmma #womensboxing #bagworkout #BOXING

TheStables
(@thestablessm)

7 Days 10 Hours Ago

JAB, STRAIGHT RIGHT TO THE BODY, LEFT HOOK, RIGHT HAND. Close the distance with the jab, fire that straight right to the belly to get your opponent to drop their hands and then BOOM with the left hook and right hand back up top! I see you all watching but I need to know what else you would like to see😎 Leggings: @tooprettybrand ▪▪▪▪▪▪▪ #boxingtraining  #boxing  #boxinggirl  #boxinglife #womensboxing #bodyshots  #boxingfootwork #tuesdaymotivation  #boxingforfitness🥊 #womensmma #fitnessboxing  #cardioboxing  #boxingclass  #boxingtape #girlswhobox #boxingvideos #punching  #equalpayday #punchingbag  #cross  #boxingcoach  #boxingclub #femalecoach  #femaleathlete  #boxingcombo  #betruetothesport #usaboxing  #santamonicaboxing

6am BOXING! Ran down to the beach to do some stairs, pushups, dips! Watch @kiahays do her thang in the story board😉 Finished up at the club with mitts! We are only half a mile from the beach and sometimes we take advantage of that 😁 What is your workout this morning? •••••••••••• #boxing #boxingtraining #running #beachrun #stairsworkout #pushup #dips

TheStables
(@thestablessm)

2018-03-16 13:05:43

TODAYS COMBINATION IS jab, right body shot, left uppercut, right uppercut, left hook, right hand. Be sure to step on your jab and then drag the back foot on the body shot . I will be bringing you more videos that have been requested but this one was aready in the archives😉 """"""""""""""""""""""""""""""""""" TOP /LEGGINGS: @TOOPRETTYBRAND If you need help on how to throw your basic punches correctly, how to put together combos, how to hit the punching bag, double end bag, speed bag, as well as some workouts grab one of my E-book packages on my website (link in bio) """"""""""""""""""""""""""""""""""" #boxingtraining  #boxing  #boxinggirl  #boxinglife #womensboxing #bodyshots #boxingfootwork #santamonicaboxing #uppercut #boxingforfitness #lefthook #fitnessboxing  #cardioboxing  #brentwoodboxing #veniceboxing #boxingclass  #boxingtape #girlswhobox  #boxingvideos  #bodyshot  #punching  #punchingbag  #cross  #boxingcoach

TheStables
(@thestablessm)

2018-01-20 06:27:50

Never Too Pretty to FIGHT! Check out the @tooprettybrand gear exclusively at The Stables. @caryleewilliams will be teaching the fundamentals of the sweet science this morning. If you want to get started send us a message to schedule your first lesson👊 #boxing #boxinglifestyle #boxingtraining #boxinggym #boxinggloves #boxingforwomen #womensboxing #girlswhobox #santamonicaboxing #brentwoodboxing #veniceboxing #handwraps ##nevertoopretty

TheStables
(@thestablessm)

2018-01-13 13:28:04

Teaching the sweet science for the @picosantamonica #picofitnesscrawl We did 10 minute sessions every 20 minutes for 3 hours!!! Madness with @caryleewilliams Wearing @tooprettybrand 😉 •••••☆•☆ So great seeing everyone out there today trying new workouts and getting fit!! •••••☆•☆ ##sweetscience #boxinglifestyle #boxing #boxingfootwork #newyear #boxingtraining #boxingworkout #boxinglife #womensboxing #girlswhofight #girlswhobox #getfit #boxingcoach #femalecoach #fitfam #femalecommunity #nevertoopretty

TheStables
(@thestablessm)

2018-01-11 21:05:08

Just @vvasquez08 and @loulou90291 Havin some fun in class tonight with their FIGHT @tooprettybrand tanks on😉 ••••••••••••••••• #girlswhofight #girlswithgrit #girlsboxing #letsdothis #wannafight #meetmeinmyfrontyard #boxinglife #womensboxing #santamonicaboxing #brentwoodboxing #veniceboxing #boxingtraining #boxingclass #boxinggym

TheStables
(@thestablessm)

2018-01-10 17:57:36

Check out your coach working with @parneezypics for the show Fit2Fat2Fit on @lifetimetv This spot on the beach is only 8 blocks from us! What is your new workout? ☆☆☆☆☆ #fit2fat2fit #lifetimetv #realitytv #movement #boxingfitness #boxing  #boxingtips  #footworktips #boxingfootwork #womensboxing #boxingsantamonica  #boxingbrentwood  #boxingwesthollywood  #fighter #femalefighter  #nikewomen  #adidaswomen

TheStables
(@thestablessm)

2018-01-01 09:36:37

It is a NEW YEAR today with lots of resolutions to be started!! What is yours? If it is to learn how to box, I got you covered! Here is a start to the sweet science with a video on how to select your gloves for hitting a punching bag. HAPPY NEW YEAR! ◇◇◇◇◇◇◇◇◇◇ #boxing #boxbraids #boxingclub #boxinglife #boxinggloves #boxingforfitness #boxingforfun #boxingtraining #boxingclass #womensboxing #boxinglifestyle #fitfam #resolution #newyearseve #learnsomethingnew #onelife #fitnessgoals #goalsfor2018

TheStables
(@thestablessm)

2017-12-14 20:33:44

Workin some combos with @dawn_loves_the_beach @kiahays @elianasaenz_ Art, Oliver, Laurance and Steph ▪▪▪▪▪▪▪ #boxingfootwork #boxing #santamonicaboxing #boxingcombo #boxingcombination #boxingtraining #boxinglife #boxinggirl #boxingclass #boxingworkout #boxingfitness

TheStables
(@thestablessm)

2017-12-09 15:19:10

If you come through this door you better be ready to learn and and sweat!! #santamonicaboxing

TheStables
(@thestablessm)

2017-11-16 12:49:14

Welcome! Feel like hittin something, but doing it the right way?? Come on down😉 ▪▪▪▪▪▪▪▪▪▪ #boxing #boxingtraining #boxingclasses #boxinggloves #womensboxing #santamonicaboxing #boxinggirl #boxingvenice #boxingforwomen #girlswhobox #girlswhofight #boxinglife

TheStables
(@thestablessm)

2017-11-12 16:20:39

Yes, these boxin babes shoot guns too! We went on a shooting range field trip today to @laxfiringrange This trip was to help the girls feel a little more comfortable around guns. We should all have a healthy fear of them but not a paralyzing fear of them. What should our next field trip be? ••••••••••••••• #girlsboxing #girlswhoshoot #girlswithguns #shootingrange #faceyourfears #boxinggirl #apocalypseready #fisticfamily #femalecommunity badassery #protectyourselfatalltimes