Globe Trotting, RE Agent
(@thomas_keal)

1,451 posts

101,820 followers

114 followings

Let’s go some where 🤙🏽

Photos and Videos posted by thomas_keal

Thomas Keal
(@thomas_keal)

1 Day 1 Hour Ago

Same day, different hustle. I don’t know about you but I juggle multiple careers, my passions, hobbies my social and love life it’s not all abs and Instagram posts. It’s tough to have balance in the world we live in today where it’s harder than ever to get ahead and we’re under constant pressure to be at our “best” 24/7. The guy on the left is in the zone happy, laughing and dancing around an empty gym at 4:30 am. The guy on the right is soaked in sweat covered in concrete at 3pm the same day and ready for the nearest couch haha and the guy in the second photo is lost in imagination and immersed in the beauty of the world around him. I guess what I’m trying to say is there is no excuse not to do what you love or to stop moving at the end of a work day because what you do to get by or to make a living is “hard” “time consuming” or “draining” Make time for your projects, your partner, your passions I promise you you can do it all.

Thomas Keal
(@thomas_keal)

2 Days 3 Hours Ago

Crazy casual 🤣😂 Mad Sunday vibes. Serious question though is having a mustache the same as being a blonde girl? They just have more fun? Lemme know asking for a friend thannnnnnks.

Thomas Keal
(@thomas_keal)

3 Days 5 Hours Ago

Tom does tennis for @adonmagazine featuring @funsocks @warbyparker and @gfnclothing what should my next editorial shoot be?

Thomas Keal
(@thomas_keal)

5 Days 3 Hours Ago

We all put our pants on one leg at a time... except me I jump in with both legs and hope for the best 🤷🏼‍♂️🤙🏽

Thomas Keal
(@thomas_keal)

6 Days 3 Hours Ago

Physique update from this morning, 176lbs starting to get lower ab veins guessing this is about 9% bodyfat

Thomas Keal
(@thomas_keal)

7 Days 3 Hours Ago

Here’s another clip from the chest and abs video @adinkolansky and I shot at @zooculture a while back; missing this energy at the gym. training with friends always elevates your game and your attitude. Plus zoo culture just brings good lifting vibes hard not to be motivated.

Thomas Keal
(@thomas_keal)

7 Days 21 Hours Ago

Late nights, early mornings, embrace the hard work. I’m more busy Daily than I have been in three years, I have more to get done in a day. And it’s no coincidence I’m in the best shape I’ve been in, in Three years, I have more to do and I’m more accountable in every aspect of my life I show up at 3:30am every day ready to throw down and push my self as hard as I can before I go and push my self at work, I’m more driven when I have no down time because I’m forced to make every moment a productive one there is no time to waste.

Thomas Keal
(@thomas_keal)

9 Days 4 Hours Ago

Eyes on the prize, its been a crazy week with moving every thing into the new house. Settling in and getting ready for the holidays. But I’m staying focused on being dialed healthy and making that money so we can live the life style we want to here and take tons of trips 💪🏽🤙🏽 house is almost fully set up so expect a house your video in a week or two 👌🏽

Thomas Keal
(@thomas_keal)

9 Days 24 Hours Ago

Haha this looks like some kind of @rockstarenergy redneck contractor collab 😂🤣, Working hard or hardly working? Moved in to the new house entirely and built a fence around the property today with the help of my father. Time for some well earned rest and food 🥓🥞🥪🥯🥐🍳 all work gear is tagged

Thomas Keal
(@thomas_keal)

11 Days 3 Hours Ago

Candids from the new Polaroid 600, in the new house 😜 “love tk”

Thomas Keal
(@thomas_keal)

13 Days 3 Hours Ago

So we’re officially home owners, and honestly guys it hasn’t sunk in fully yet. It’s been a wild year and purchasing a home was a great way to cap it off. Thank you to every one for all the amazing & supportive texts and messages, I truly hope all of our friends from la Hawaii and nyc come visit us at our house the doors always open, I’ll be filming a cinematic video of us, our house, the move in day, and an empty house tour, then a full house tour once it’s all set up and we’re settled. Thank you guys again so much and I wish you all the love, success, and happiness I’ve been fortunate enough to receive this year! And then some. Stay tuned for house updates and other videos as they come xoxo daddy tk

Thomas Keal
(@thomas_keal)

15 Days 1 Hour Ago

You guys voted so here it is a super quick run down of some essential “flexercise” haha did this in 15 seconds after my work out on the way out the door. But here they are a front lat, classic side chest, and a vacuum lat spread. I don’t compete so I only pose after some works outs to practice body control.