Every fast, every juice, every raw meal is bringing me closer to radiant health and the best I can be, physically, mentally and spiritually. Keep going all because the healing is real! I have been vegan for 5 years, raw for over 2 years, have completed 1, 3 and 5 day water fasts and 7 months of weekly 36 hour dry fasts. I omitted alcohol from my diet 9 years ago too. During all that time I have significantly detoxed through the skin, the lungs (and bowels 😖)healed from: swollen fingers, anaemia, digestive ailments, had a fibroid expulsion, dizziness, lethargy. At level 51, I have more energy than ever before, glowing skin, healthy hair, attained a greater sense of well being, mental clarity and healthy #weightloss Then just this week, I had a healing crisis of severe pain at the site of a C-section scar, (from 14 years ago), which miraculously disappeared after a day. I felt a shift in my whole being- so difficult to explain. So keep going! Even if you aren’t feeling or seeing results yet, healing is happening at a deep cellular level, which will eventually be visible on the surface. Put self love and self care at the top of your agenda and you will be more of a blessing to others too. * Does anybody want to join me for an exercise everyday through October challenge? 🏃🏽‍♀️🚴🏽‍♀️🧘🏼‍♀️🏋🏽‍♀️🚶🏽‍♀️ Happy Sunday 💖
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