Make sure you getting everything out of dumbbell workouts by hitting full ROM(range of motion). Using dumbbells can be amazing for stability, preventing dominant left or right muscles, and changing it up from your normal barbell grind! • Vc:@thereal_jazmyn • ° • #fitlife #personaltrainer #onlinecoach #nutrition #workout #dumbellworkout #chestday #benchpress #weightroom #strength #bodybuilding #powerlifting #physique #aesthetic #rangeofmotion #mobility #fitness #lifestyle
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