year12nutrition
(@year12nutrition)

Cutting up strawberries! #cutthemdontchuckthem #strawberrycrisis

12-Nutrition
(@year12nutrition)

6 Days 18 Hours Ago

#repost @australianmadecampaign with @get_repost ・・・ We sure do! Have a great break everyone – keep an eye out for Aussie Made gifts and goodies this weekend

12-Nutrition
(@year12nutrition)

10 Days 17 Hours Ago

Good luck to all the year 12s with their trial exams! If you are seeing this post...get off Instagram and go and revise!

12-Nutrition
(@year12nutrition)

13 Days 13 Hours Ago

#repost @dietitianconnection with @get_repost ・・・ Question: Tell us what resources, tips or tricks you use when educating consumers about veganism? Comment👇🏼⠀ .⠀ .⠀ We love this visual from @thefashionfitnessfoodie which clearly shows protein amounts in various vegan foods. Clear visuals found on Instagram made by dietitians really excite us here at Dietitian Connection🤩. Make sure to tag us when you create a visual or mention us in a comment when you find an inspiring visual on social. 📱⠀ .⠀ .⠀ .⠀ 🔹Link in bio🔹 to signup for our free membership to learn more about clinical, leadership, and Dietetics around the globe. ⠀ .⠀ .⠀ .⠀

12-Nutrition
(@year12nutrition)

14 Days 13 Hours Ago

#repost @donnahaymagazine with @get_repost ・・・ These sweet potato hasselbacks are crunchy and delicious, but the punchy basil salsa verde takes them to the next level. All kinds of amazing. You will find a link to the recipe in the bio.

12-Nutrition
(@year12nutrition)

15 Days 15 Hours Ago

#repost @nude_nutritionist with @get_repost ・・・ Just a quick example of how your social media feed can feature the highlights reel instead of real life 💫❤️ Photos taken moments apart. Take note when you see photos on social media and spare a moment for all the photos that never made it to the feed. 🧐 I love my body equally in both photos (guys, it’s so cool to be able to say that!) and I think this is part because I’m taking control of my Instagram feed. There are some easy steps you can take to control you feed so that what you subscribe to boosts your confident and helps you realise that you are worthy, and good enough, instead of tearing you down. 💕 From now on... and over the next few weeks, @instagram are rolling out some changes from allowing you to see how long you spend scrolling (and get reminded when it’s been to long 🙈) to letting you control who comments on your posts to prevent body bullies... or just normal kinda bullies! You know that I recommend you unsubscribe to anyone whose feed does not inspire you. Because it works. Take control of your feed. And given than its #loveyourbodyweek, its the perfect time to do this. ☺️💕 I so loved speaking alongside @thebutterflyfoundation and @reachout_aus this morning at the @sportsgirl and @instagram event this morning. #controlyourfeed

12-Nutrition
(@year12nutrition)

1969-12-31 16:00:00

12-Nutrition
(@year12nutrition)

18 Days 13 Hours Ago

#repost @vitamaniamovie with @get_repost ・・・ Are you getting enough vitamin D? To learn more click the link in our bio ☀️

12-Nutrition
(@year12nutrition)

21 Days 2 Hours Ago

A much more healthier choice to follow! #repost @nude_nutritionist with @get_repost ・・・ Highlights Reel VS Real Me, photos taken hours apart 💕 I’ve been thinking lately... you become who you follow online. If you follow people who are narcissistic, self conscious and extreme, you are tricked into thinking “this is what success looks like”. On the other hand, when you follow people who are genuine, real and are saying something beyond ‘look at me’, your goal posts shift. 🙌 if you truly want to be healthy and balanced, follow people who are healthy and balanced. If you want to be happy, follow people who are happy in themselves. The content you subscribe to changes you. And you can choose which direction to go. Your definition of what a healthy, fulfilling and successful life looks like will shift and you’ll start to feel more comfortable in your skin and be able to recognise your intrinsic worthiness 💕

12-Nutrition
(@year12nutrition)

2018-08-20 04:03:20

I want everyone to watch this! Perfect revision of the topics we have finished!! #mustwatch #couldbetestquestion #repost @waiteresearch with @get_repost ・・・ Tune into #abccatalyst on Tuesday night at 8:30pm to see how some of our researchers from @uniofadelaide at Waite are working to find new ways to grow & produce the #food of the future! #foodinnovation

12-Nutrition
(@year12nutrition)

2018-08-19 02:40:31

What we were just learning about in class! #repost @livecleangetwellwithmelissa with @get_repost ・・・ My kids and I participated in our first @seashepherdadelaide beach clean this morning at Semaphore Beach. I couldn't believe my eyes at the amount of rubbish accumulated in the hour before we had got there. We were given tongs and a bucket and headed off on our rubbish hunt. It was actually great fun, and in some way therapeutic, I think the mixture of fresh sea air and the feeling of making a difference to the environment and marine life made this experience the first of many! After watching @Bluethefilm2017 realised the importance of picking up even the smallest piece of plastic so that it wouldn't end up in a seagull's stomach! We found what looked like pieces of foam from a dumped mattres, was so sad to see it sitting there in the sand dunes! The final pile consisted of anything from shoes, clothes, books, bottles, plastics, chairs, signs and SO much more!! A big shout out to the Sea Shepherd SA team for their leadership and dedication!! Am looking forward to next month's clean, who's joining me?!💖🌊🌏

12-Nutrition
(@year12nutrition)

2018-08-17 04:06:39

Bolognese sauce made for the rest of the term! Used beef mince, onion, garlic, turmeric, salt, pepper, carrots, celery, mushrooms and zucchini for some vegetable nutrients for the kids! Also reusing plastic containers! #bolognese #bolognesesauce #bigbatch

12-Nutrition
(@year12nutrition)

2018-08-17 04:03:38

In class today we learnt about how one of the purposes of packaging is to protect our food from contaminants. One sort of contaminant can be pests such as weevils. #weevils can enter through packaging and lay eggs and can contaminate all foods found in the pantry. This story shows the occurrence of weevils in my pantry that I found, through to the exorcism I performed with peppermint oil, clove and bay leaves and the last photo 6 months post and (touchwood) no reoccurrences! #pantry #pests #foodpackaging

12-Nutrition
(@year12nutrition)

2018-08-15 03:55:01

Thank you to @springgullyfoods for providing us with a tour! Very informative and gave the class the opportunity to further learn more about #haccp #foodpresevatives and #foodproduction and was great to #supportlocal #localsa #ichoosesa

12-Nutrition
(@year12nutrition)

2018-08-12 16:26:58

The Chemistry used in wine marking!

12-Nutrition
(@year12nutrition)

2018-08-10 05:41:21

Let’s support local business! #foodmilesmatter #repost @springgullyfoods with @get_repost ・・・ We are honoured to be nominated and we need your continued support. Please vote for Spring Gully Foods at http://safoodawards.com.au/consumer-award ✅ #ilovesafood @SAFoodAwards sponsored by Statewide Super #ichoosesa

12-Nutrition
(@year12nutrition)

2018-08-10 05:50:22

Topic 4 for #stage2 #nutrition underway! Today students had a chance to taste foods that had been preserved using techniques of removing moisture, decreasing pH with vinegar, salting and canning. We also tasted different cheeses including #blueveincheese @laveracheese #prosciutto #mould #cheese #grazingplate #sace #nutrition #preservativetechniques #gleesoncollege

12-Nutrition
(@year12nutrition)

2018-08-04 03:28:42

Turmeric do popular ar the moment! #repost @livecleangetwellwithmelissa with @get_repost ・・・ Yesterday I was recommended this Ginger & Turmeric Kraut made in South Australia! @gutfeelingfermentation is dedicated to improving people's digestive health by creating delicious probiotic-rich ferments using the best quality local products from their local farmers and community! I love adding a little kraut to my salads and this one, a cool combo of two super spices smells and tastes AMAZING!! #supportlocal #southaustralia #probiotickraut #captaincabbage