Sandra's Yoga-Tastic 4 Kids
(@yogatastic4kids)

Photos and Videos posted by yogatastic4kids

So proud of this group for completing Part 1 of my 8 week mindfulness Course! Their commitment of time, energy and their understanding of mindfulness and positive growth mindset is outstanding! 🙌🙏 #mindfulness #positivegrowthmindset #growthmindset #knowyourworth #positivethinking #kids #mindset

Whoohoo! Yoga-Tastic 4 Kids will be teaching a Parent & Child class catered to babies at My Gym in Oakville on November 13th @ 9:30am! To register please use this link and click on class calendar! ⬇️ www.yogatastic4kids.ca #momandbabyyoga #yogaforkids #connectingwithyourbaby #joinus #mygym

After School yoga kids doing some fun poses in their costumes! Loved how they are played the part of their costumes so well! 👻 #halloweenyoga #yogaforkids #loveteachingkids #afterschool #mindfulness #imagine #kidsyogateacher

Happy Halloween! 🎃 #happyhalloween #yogatastic4kids

So proud of this group of mindful kids! 👏They have learned so much during our 8 week mindfulness course. 🙏 They were all disappointed to hear that next week will be our last session. 😔 We will be offering Part 2 after I return from Kenya. 🤗 #mindfulness #kids #lifeskills #youngminds #mindset #fixedmindset #growthmindset #emotions #emotionalregulation #startthemyoung

🎃 Pumpkin Rice Krispies Treats 🎃 These are fun little treats for kid’s Halloween parties! #halloween #halloweenrecipe #ricekrispietreats #yogatastic4kids

HI EVERYONE! I COULD REALLY USE YOUR SUPPORT WITH MY JOURNEY TO WORKING WITH 200 ORPHANED CHILDREN & ASSISTING TO DELIVER BABIES IN RURAL KENYA. 🙏 I HAVE ONLY 13 CARDS LEFT! THIS IS A WIN WIN FOR THE CHILDREN IN RURAL KENYA AND A 1 IN 54 CHANCE AT WINNING LOWER BOWL RAPTORS TICKETS SECTION 117!! 🏀 I WILL BE GOING LIVE ON SUNDAY TO DRAW OUR LUCKY CARD! 🙏 As some know I’m heading to a remote village in Rural Kenya to work with 200 orphaned children leaving on November 23rd and returning home on December 18th. I’m trying to raise funds to purchase supplies for the children to bring and to purchase safe birthing kits for the pregnant women. Sadly 1 in 5 women die from natural childbirth due to unsanitary conditions leading to disease and infections. I was very fortunate to have one of my families I work with donate LOWER BOWL Raptor tickets Section 117, to help me raise funds 😊! For a donation of only $20 you will have a 1 in 54 chance of winning these amazing tickets! Excellent odds!! 🙌 How it works: In the comments section type in the card you would like me to write your name on. Send an EMT to sandra@parentingsolutions.ca for $20 and please put your selected card, name & phone # in the message section in your EMT. Once I receive your EMT I will write your name and phone # on your card. Once all cards are sold we will take another deck of cards (same set) dump them in a bowl and go live to pick our winner card!! 🙌 Please see pic of board for the cards available! Thank you so much for your support! I promise it will go a long way! 🙏❤️ #kenya #africa #kids #helpmereachmygoal #fundraiser #raptors #awesomeseats #itsawinwin

PLEASE HELP ME REACH MY GOAL! ONLY 24 CARDS LEFT!! 🙏 🏀 Who wants to win LOWER BOWL Raptor tickets?! Section 117 😊! only 1 in 54 chance of winning these amazing tickets! 🙌 Help support my journey to working with 200 orphaned children in a remote village in Kenya! I will be leaving on November 23rd & returning on December 18th. The funds being raised are to purchase supplies for the children and safe birthing kits. Sadly 1 out of 5 women in these slums die from childbirth. The safe birthing kits are costing me $10/each to bring and I can’t even count how many pregnant women there are. I know I can’t help them all but the little I can will make a difference. I was very fortunate to have one of the families I work with donate these tickets to help raise funds for my journey. Please help me make a difference! 🙏 How it works: In the comments section type in the card you would like me to write your name on. Send an EMT to sandra@parentingsolutions.ca for $20 and please put your selected card, name & phone # in the message section in your EMT. Once I receive your EMT I will write your name and phone # on your card. Once all cards are sold we will take another deck of cards (same set) dump them in a bowl and go live to pick our winner card!! 🙌 8 of ♠️ 4 of ♦️ K of ♠️ A of ♥️ 3 of clubs 4 of ♥️ A of ♠️ A of ♦️ K of ♥️ Both Jokers Q of ♥️ Q of ♠️ Q of ♦️ Q of clubs A of clubs 8 of ❤️ 9 of ❤️ 2 of ❤️ 6 of clubs 8 of ♦️ 8 of clubs gone 10 of ♦️ gone 2 of ♠️ 9 of clubs 7 of ♥️ 6 of ♥️ 7 of ♦️ 7 of ♠️ J of ♥️ #raptors #raptorstickets #youcouldwin #1in54 #fundraiser #kids #grateful #greatcause #pleasehelp #goals

Benefits of Yoga Practicing Yoga and Mindfulness Meditation can significantly improve brain function and energy levels. Let your children explore the benefits of yoga. #meditation #yogaforkids #yogabenefits #health #healthykids

🏀Who wants to win LOWER BOWL raptor tickets?! Section 117 😊! only 1 in 54 chance of winning these amazing tickets! 🙌 Help support my journey to working with 200 orphaned children in a remote village in Kenya! I was very fortunate to have one of the families I work with donate these tickets to help raise funds for my journey. How it works: In the comments section type in the card you would like me to write your name on. Send an EMT to sandra@parentingsolutions.ca for $20 and please put your selected card, name & phone # in the message section in your EMT. Once I receive your EMT I will write your name and phone # on your card. Once all cards are sold we will take another deck of cards (same set) dump them in a bowl and go live to pick our winner card!! 🙌 #raptors #torontoraptors #fundraiser #kids #win #supportagreatcause #africa #kenya #20dollars #grateful #youcouldwin #goodchance

A VERY SPECIAL THANK YOU TO OUR VERY TALENTED HENNA ARTIST Bhavini Mistry WHO WILL BE OFFERING HENNA TATTOOS TODAY! COME GET YOUR HENNA ON! Check out some of her amazing work! 🙌 https://m.facebook.com/BeautyByBhavini/ #beautybybhavini #henna #halloween #grateful #thankful @beautybybhavini

🎃We are all set for tomorrow’s party! I would like to thank everyone who has helped this event come together! A special thank you to the following companies 🤗 LCBO MY GYM NORWEX Kristi Camacho Smith JT SPA & NAILS A furry Affair Shannon May Karen Baring with Busiwomen Lather & Bubble Crystal Ouimette-Quibell Thirty One Kings Distribution Peter King Simple Green Baby Liz Tran Body Shop 7th Wave Yoga Studio Melinda Donohoe Walker Active Parents Ayurveda Rituals Spa & Boutique Andrea Olivera Tribe Mortgage Tiny Hearts 3D Studio Nadia Dani VonFerst VSanti Gems & Jewels Nutan Patel Usborne Books Arbonne Representatives Nina Elliot & Lee-Ann Boers Kelly’s Bake Shoppe Thank you to my families I work with that have been so generous. I was very fortunate to have a family donate a pair of really good seats to the Raptors Game, Google Home Mini and more! A special thank you to Melinda owner of 7th Wave Yoga on Brant who has been so generous to allow me to use her studio for this event and has gone beyond and above with all of her help to ensure it is a successful one! ❤️ Looking forward to seeing everyone tomorrow and yes please do wear your costumes, I know I will be! 👻 #halloween #halloweenparty #fundraiser #charity #grateful #fortunate #africa #payitforward #letshelpthekids

It’s wonderful that children bring the strategies that I teach them home and to school. Yoga helps kids channel their anxiety, helping them in their day-to-day activities. ❤️ #yogatestimonials #kidsyoga #childrenandyoga #anxiety #helpingkids #burlingtonontario

❤️WOW! There are no words to describe how grateful I am! 🙏 A while back I announced that I’m going to a remote area in Rural Kenya to work with 200 orphaned children. As some know I’m very passionate about working with children and I’m looking forward to working with children who are not as fortunate as most of us. The response I have received from companies donating a product or gift card for my upcoming Halloween fundraiser and individuals donating funds to help with my goal as been so rewarding to see. I truly thank you and will be sure to share all my experience with you when I return! ❤️ If you would like to make a donation I’m including my GoFundMe link or if you would like to make a donation for my auction please message me! Please be assured your investment will be used in the most rewarding way! 🙏🙏 https://www.gofundme.com/my-mission-to-kenya #fundraiser #children #kenya #africa #letshelptheworld #letshelpchildren #payitforward #donations #thankful #grateful

We’re one week away from our Halloween party! Please send us a message if you would like to attend or RSVP on the event! Looking forward to it!! 🎃👻 https://www.facebook.com/events/548191318936414/?ti=icl #halloween #halloweenparty #fundraiser #charity #kids #fun #carnival #games #hennatattoo #teddys #stuffyourownanimal #seeyououtthere yogatastic4kids@gmail.com

Learning to quiet the mind at a young age is wonderful thing to see! #meditation #mindfulness #present #positivethoughts #lifeskills #lovethis #amazing

When students in your mindfulness class show up to class with these. #speechless #grateful #love #mindfulness #letschangetheworld

Yoga can increase your child’s creativity. Learning yoga techniques to focus can help bring out kids inner artist. #yoga #creativity #yogatechniques #yogaforkids #yogatastic4kids